Kirjojen hintavertailu. Mukana 12 595 353 kirjaa ja 12 kauppaa.

Kirjailija

Anodea Judith

Kirjat ja teokset yhdessä paikassa: 22 kirjaa, julkaisuja vuosilta 1993-2025, suosituimpien joukossa Chakra-joga. Glubinnyj put k dukhovnomu probuzhdeniju.. Vertaile teosten hintoja ja tarkista saatavuus suomalaisista kirjakaupoista.

22 kirjaa

Kirjojen julkaisuhaarukka 1993-2025.

Chakry. 7 kljuchej dlja probuzhdenija i istselenija energeticheskogo tela
Kniga vsemirno izvestnogo spetsialista po rabote s chakrami Anodei Dzhudit vkljuchaet polnuju i poleznuju informatsiju o sisteme chakr i rasskazyvaet, kak rabotat s nimi, chtoby istselitsja ot boleznej i dostich garmonii i blagopoluchija. Vy uznaete:- Kakovy funktsii i prednaznachenie kazhdoj chakry.- Kakuju rol igrajut chakry v vashej zhizni i kak vlijajut na zdorove, otnoshenija i prinjatie reshenij.- Kak detskie perezhivanija mogut "programmirovat" chakry.- Kak vyjavit fizicheskie, emotsionalnye i umstvennye priznaki disbalansa chakr.- Kak garmonizirovat chakry pri pomoschi prostykh i effektivnykh uprazhnenij.- Kak ispolzovat chakry dlja samovyrazhenija, osvobozhdenija i dostizhenija polozhitelnykh izmenenij v vashej zhizni ...i mnogoe drugoe! Anodeja Dzhudit - psikholog, tselitel, vsemirno izvestnyj spetsialist po rabote s chakrami i populjarizator vostochnoj filosofii. Avtor semi knig-bestsellerov o chakrakh, joge i rabote s energiej, sredi kotorykh bestseller "Chakry. Populjarnaja entsiklopedija dlja nachinajuschikh". Anodeja Dzhudit chitaet lektsii i vedet seminary po vsemu miru.Perevodchik: Bazhalkina N.
Goddess

Goddess

Anodea Judith

Sacred Stories Publishing
2024
sidottu
Return Home to the GoddessThe Goddess is essential to the heart of all existence. To meet her is to love her and to be embraced by her love in return. Feel her essence and dance her into the wild and free expression of the life force she is. Through the Goddess you will connect to magic and mystery engage with love and beauty and ground yourself in the sacred wholeness of nature. Her feminine face will enchant you peeking out through history and myth and through contemporary stories from women and men who have encountered her as Anodea Judith and our sacred storytellers share their experiences of the Goddess including: - a daughter who knows herself to be a holy sacred woman- a woman who found hope through Quan Yin's medicine of compassion - a woman who received a new Reiki lineage from the Goddess Kali-Maa - a woman who found her feminine soul through her awakened womb- a man who knows Gaea as an immense loving living being To learn about the Goddess is to explore a necessary part of ourselves and a missing part of our world. Embody who you are in her diverse aspects as Maiden Mother Crone and Queen. Understand at a deeper level the mythic stories of Demeter Athena Lakshmi Isis Blodeuwedd and many others and learn how they relate to you today. Practice Goddess blessings meditations and perform her rituals to come back home to the Goddess once again. GODDESS will help you reclaim your sacred feminine in all her myriad forms GODDESS: Blessed Reunions with the Feminine Face of the Divine is part of Common Sentience an uncommon book series that brings the mystical into the mainstream by sharing spiritual wisdom and true personal stories of the Divine experiences many are having. Look for other books in this exciting series at https: //sacredstories.com.
Goddess

Goddess

Anodea Judith

Sacred Stories Publishing
2024
pokkari
Return Home to the GoddessThe Goddess is essential to the heart of all existence. To meet her is to love her and to be embraced by her love in return. Feel her essence and dance her into the wild and free expression of the life force she is. Through the Goddess, you will connect to magic and mystery, engage with love and beauty, and ground yourself in the sacred wholeness of nature. Her feminine face will enchant you, peeking out through history and myth and through contemporary stories from women and men who have encountered her as Anodea Judith and our sacred storytellers share their experiences of the Goddess, including: - a daughter who knows herself to be a holy, sacred woman- a woman who found hope through Quan Yin's medicine of compassion - a woman who received a new Reiki lineage from the Goddess Kali-Maa - a woman who found her feminine soul through her awakened womb- a man who knows Gaea as an immense, loving, living being To learn about the Goddess is to explore a necessary part of ourselves and a missing part of our world. Embody who you are in her diverse aspects as Maiden, Mother, Crone, and Queen. Understand at a deeper level the mythic stories of Demeter, Athena, Lakshmi, Isis, Blodeuwedd, and many others, and learn how they relate to you today. Practice Goddess blessings, meditations, and perform her rituals to come back home to the Goddess once again. GODDESS will help you reclaim your sacred feminine in all her myriad forms GODDESS: Blessed Reunions with the Feminine Face of the Divine is part of Common Sentience, an uncommon book series that brings the mystical into the mainstream by sharing spiritual wisdom and true, personal stories of the Divine experiences many are having. Look for other books in this exciting series at https: //sacredstories.com.
Chakry. Polnaja entsiklopedija
V etoj praktichnoj entsiklopedii sobrany osnovnye printsipy i instrumenty raboty s glavnymi energeticheskimi tsentrami - chakrami. S pomoschju drevnikh svjaschennykh znanij o sisteme chakr i avtorskikh metodik - spetsialnykh meditatsij i uprazhnenij - vy smozhete popravit svoe zdorove, reshit vnutrennie problemy i povysit kachestvo zhizni. Zdes takzhe rasskazyvaetsja o printsipakh garmonichnogo vospitanija detej v sootvetstvii s ikh vozrastnymi osobennostjami i vrozhdennymi talantami.Anodeja Dzhudit - priznannyj master po sisteme chakr i energeticheskoj meditsine, doktor filosofii, prepodavatel jogi i avtor bestsellerov, sredi kotorykh "Chakra-joga. Glubinnyj put k dukhovnomu probuzhdeniju" i "V potoke. Kak usilit techenie zhiznennoj energii".Perevodchik: Ajzatov D. I.Redaktor: Nikischikhina E. A.
V potoke. Kak usilit techenie zhiznennoj sily. Avtorskij metod raboty s chakrami
S etoj knigoj vy otpravites v udivitelnoe puteshestvie skvoz tonkie energii, pronizyvajuschie vse vashe telo. Vsemirno izvestnyj spetsialist po chakram i avtor knig-bestsellerov po energeticheskoj meditsine Anodeja Dzhudit pomozhet razobratsja, kak ustroena vasha energetika i sistema chakr, kakie sily dvizhut vami i vashimi blizkimi i kak privnesti ravnovesie i garmoniju v energeticheskie potoki, kak vovne, tak i vnutri vas. I glavnoe - kak nauchitsja upravljat zarjadom energii - kontsentrirovannoj zhiznennoj siloj, tekuschej vnutri vas, i pravilno ispolzovat ee v povsednevnoj zhizni s pomoschju spetsialnykh tekhnik i uprazhnenij, privedennykh v kazhdoj glave. Ved, ukrotiv silu energeticheskogo potoka i sbalansirovav chakry, vy smozhete istselit rany, nanesennye proshlym, nauchites upravljat stressom i vspleskami emotsij i nachnete luchshe ponimat drugikh ljudej i ikh energeticheskie potrebnosti.
Slip Sjælen Fri

Slip Sjælen Fri

Anodea Judith

Jørgen Paludans Forlag ApS
2022
pokkari
UDFORSK CHAKRAERNES PSYKOLOGII denne banebrydende bog anlægger Anodea Judith et friskt syn på Østens yogabaserede chakrasystem og sætter det i perspektiv ud fra den vestlige tænknings rammer. Ved at udforske chakraerne igennem jungiansk psykologi, kropsterapi, udviklingsteori og metafysik, skaber hun et elegang og praktisk system til at rette op på energiubalancer og styrke den mentale og fysiske sundhed.Hvert af kapitlerne fokuserer på et enkelt chakra, og begynder med en beskrivelse af dets kendetegn og identitetstemaer. Anodea Judith beskriver derpå chakraets særlige udviklingsmønster, dets sårbarhed for bestemte traumer og overgreb, og hvordan det kan holdes i balance. Den unikke kombination og østlige og vestlige teorier kaster lys over personlighedsudviklingens spirituelle natur, og hvordan den passer ind i kroppens strukturelle logik. Slip sjælen fri forener ubesværet psykologi og spiritualitet og skaber en medrivende fortolkning af chakrasystems og dets relevans for nutidens vesterlændinge. Bogen giver en klar ramme for helhed og transformation og yder dermed et vigtigt bidrag til menneskehedens evolution. Slip sjælen fri er den mest velorganiserede og læsevenlige beskrivelse af den højeste bevidstheds manifestation i det menneskelige krop-sind, der nogensinde er skrevet. En af menneskehedens næste opgaver er at integrere disse to forskellige, men komplementære verdenssyn, og Anodea Judith har taget et kæmpeskridt i den retning.Slip Sjælen Fri er udarbejdet i et tæt samarbejde med ID ACADEMY, hvor den indgår, som en vigtig del af undervisningen på psykoterapeutuddannelsen.
Chakra-joga. Glubinnyj put k dukhovnomu probuzhdeniju.
Podrobnoe krasochnoe rukovodstvo dlja vsekh, kto khochet probudit energii tonkogo tela i poluchit dostup k vysshemu istochniku sily. O tom, kak sdelat eto s pomoschju jogi, rasskazyvaet priznannyj na Zapade ekspert po chakra-joge Anodea Dzhudit. Shag za shagom avtor opisyvaet, kak aktivirovat kazhduju iz semi chakr cherez asany, dykhanie, mantry. Po etoj knige legko zanimatsja samostojatelno: kazhdyj etap soprovozhdaetsja podrobnym opisaniem i fotografiej. Kniga budet interesna i tem, kto uzhe zanimaetsja jogoj, i nachinajuschim Anodea Dzhudit - pisatel, psikholog, terapevt i dukhovnyj uchitel. Schitaetsja odnim iz veduschikh ekspertov po sovmescheniju chakra-jogi i terapevticheskikh zanjatij i po interpretatsii chakra-jogi dlja zapadnykh ljudej. Rukovodit tsentrom obuchenija bioenergetike, joge i filosofii.
The Big Book of Chakras and Chakra Healing

The Big Book of Chakras and Chakra Healing

Susan Shumsky; Anodea Judith

Red Wheel/Weiser
2019
nidottu
"This book is for seekers. With writing that is both friendly to the layperson yet true to a deeper mystery, this is the book to which I refer my students who are interested in the esoteric wisdom and practices of the ancients." --Anodea Judith, author of Eastern Body, Western MindAlthough they are often misunderstood, the chakras are important facets of health and spirituality and when properly attuned can lead to happier and healthier lives. In The Big Book of Chakras and Chakra Healing, Dr. Susan Shumsky delves into the ancient Tantric and Vedic literature to uncover the veiled mysteries of the ages, where the most authentic information about the 7 chakras, 7 subchakras, and the subtle energy system can be found.By reading this valuable book, you will: Discover your subtle body and energy field and how to heal blockages.Gain understanding of kundalini energy and the chakra system.Understand how to use visualization to access your chakras.Learn to maintain the health of your energy field.The Big Book of Chakras and Chakra Healing is perfect for novices and experienced practitioners alike and will lead you on a journey of discovery, balance, and enlightenment.Replaces ISBN 978-1-60163-290-6
Chakras Made Easy

Chakras Made Easy

Anodea Judith

HAY HOUSE UK LTD
2018
nidottu
A complete guide to understanding, working with and developing your connection to your chakra system for healing and transformation.Anodea Judith is the world's bestselling author and foremost expert on the chakras. In this inspirational guide, she introduces each of the seven major energy centres in the body and offers practical tools for using this incredible energy system to take charge of your wellbeing, express your true self and navigate your journey towards full-spectrum living. Learn how you can use the chakra system for:- Enhancing wellbeing- Liberating yourself from limiting patterns- Manifesting the life you want- Awakening to a higher state of consciousness- Helping to transform the world we all shareThis book was previously published under the title Chakras (Hay House Basics series).
Charge and the Energy Body

Charge and the Energy Body

Anodea Judith

Hay House UK Ltd
2018
pokkari
We all know what it's like to have a 'charge' about something. It's a feeling of excitement, fear, sexual arousal or irritation. But how do we use that charge for the behaviours we want to create? Charge is a word for the basic life force running through us. This force is crucial if we are to meet challenges, heal past wounds and manage the stress of modern life - and for mastering your own life force and becoming all you can be. This book makes an important contribution to the field of Energy Medicine by looking at charge as the interface between mind and body, and the missing ingredient in Mind-Body healing. It brings the reader into a deep intimacy with their own life force, as well as an understanding of how charge runs their relationships, their children, their clients and their patients. It examines how we become 'overcharged' or 'undercharged' and how to create balance through practices of charging and discharging. Each chapter gives simple exercises to put these principles into practice. World-renowned teacher, somatic therapist, bestselling author and advanced yoga teacher Anodea Judith PhD addresses all this and more in her ground-breaking book on mastering the life force.
Charge and the Energy Body: The Vital Key to Healing Your Life, Your Chakras and Your Relationships
World-renowned, best-selling author and teacher Anodea Judith, Ph.D., explains how to use your life force to become all you can be. We all know what it's like to have a 'charge' about something. It's a feeling of excitement, fear, arousal, or irritation. But what we don't currently know is how to use charge for the behaviours we want to create. Charge is a word for the basic life force running through us. This force is crucial if we are to meet the challenges of difficult situations, heal past wounds and traumas, and manage the stress of modern life. Even more, it is essential for understanding how to master your own life force and become all you can be. This book makes an important contribution to the growing field of Energy Medicine, by looking at charge as the interface between mind and body, and the missing ingredient in Mind-Body healing. It brings the reader into a deep intimacy with their own life force, as well as an understanding of how charge runs their relationships, their children, their clients, and patients. It examines how we can become 'overcharged' or 'undercharged' and how to bring about balance through practices of charging and discharging. Each chapter gives simple exercises to put these principles into practice. World-renowned teacher, somatic therapist, best-selling author, and advanced yoga teacher, Anodea Judith, Ph.D., addresses all this and more in her groundbreaking book on mastering the life force. Taken from her decades of teaching on the subject and her doctoral work in Mind-Body medicine, this book contributes something entirely new to the literature on healing self and others
Goddess Power

Goddess Power

Isabella Price; Anodea Judith

Mango Media
2017
pokkari
#1 New Release in New Age & Spirituality, Gaia - Feminine EmpowermentPath of the Goddess: At the dawn of religion, God was a Woman. The Divine Feminine is known by innumerable names and symbol-rich manifestations across the world's cultures. Throughout the ages the Goddess has been honored and worshiped as the Virgin Mary, Isis, Inanna, Asherah, Diana, Kuan Yin, Kali, Oshun, Athena, Pele, Sarasvati, Demeter, and White Buffalo Calf Woman, to mention just a few. Many conceptions of the Goddess are mysterious and seemingly paradoxical. Yet at its source, the Divine Feminine is one. Goddess Power takes you on a fascinating and, at times, surprising journey into the enduring essence of the Divine Feminine. Inside this book you will learn: How the Goddess path offers an empowering message and inspiration The importance of re-establishing a healthy balance and integration of both the "masculine" and the "feminine" archetypes That the notion of God as archetypal "Sky-Father" is fairly recent in Western culture Why the wisdom of the Goddess/Sacred Feminine has been ignored, distorted, and oppressed for centuries How archetypes, mythic narratives, and qualities of Goddesses are alive within you and how they reveal intimate truths about yourself and others How Goddesses can serve as empowering guides in your personal and professional life Why especially black Goddesses/dark-skinned Mothers (e.g., Kali or Black Madonna) are a powerful symbol and catalyst for change in our times, both individually and collectively And much, much more!
Livets hjul : den fullständiga guiden till chakrasystemet

Livets hjul : den fullständiga guiden till chakrasystemet

Anodea Judith

Vattumannen Förlag
2016
kartonkisidos
Ett djupgående system för andlig växt och strålande fysisk hälsa Chakran är energicentra i kroppen, centra som tar emot, assimilerar och överför livsenergi. Vårt fysiska, mentala och emotionella tillstånd är avhängigt av dessa energipunkter. I Livets hjul, som är såld i mer än 200 000 ex, utforskar Anodea Judith chakrasystemet och visar hur man kan arbeta med det för att hela de viktigaste aspekterna i livet. Boken tar upp evolutionen, kvantfysik, relationer samt mening och syfte med varje chakra. Livets hjul tar dig med på en kraftfull resa. Upptäck detta urgamla metafysiska system i ljuset av nya metaforer. Lär dig att utforska och balansera dina egna chakran med hjälp av olika tekniker såsom poetiska meditationer och enkla yogaövningar. Samtidigt som du når andlig visdom kommer du att uppleva bättre hälsa, mer energi, ökad kreativitet och förmågan att manifestera dina drömmar. ANODEA JUDITH, Ph.D, är grundare och vd för Sacred Centers. Hon är en banbrytande författare och andlig lärare, certifierad yogalärare med en Master i psykologi och en doktorsgrad i hälsa. Judith, en framstående expert på sambandet mellan chakran och terapeutiska frågor, applicerar chakrasystemet på den västerländska livsstilen. Som kroppsterapeut, rådgivare och yogalärare leder hon workshopar över hela världen och certifierar andra i sitt arbete genom Sacred Centers. LÄS SMAKPROV HÄR!LÄS INTERVJU MED ANODEA JUDITH HÄR! Källa: LivsEnergis medlemstidning nr 14, 2016LÄS ARTIKEL OM LIVETS HJUL HÄR! Källa: LivsEnergis medlemstidning nr 14, 2016
Chakran: sju nycklar till läkning av energikroppen
I gränslandet mellan din fysiska och din andliga kropp finns ett dolt nätverk av dyrbara juveler. De kallas chakran och beskrivs ofta som snurrande hjul av energi eller andliga energiportaler. Chakrana är ihopkopplade längs en vertikal linje inom dig där de formar själens ryggrad – grundpelaren i din livsbärande struktur och din innersta källa till livskraft.Anodea Judith är bästsäljande författare till flera böcker om chakrasystemet. Med över fyrtio års erfarenhet anses hon vara en av de största auktoriteterna på området. I den här boken presenterar hon en koncentrerad och lättfattlig översikt över de sju viktigaste chakranas säregna energi och betydelse och hur du kan skapa balans i ditt eget chakrasystem. Genom tydlig vägledning och djupgående övningar lär du dig steg för steg att släppa taget om dina begränsande mönster och bli den fria skaparen av det liv du drömmer om.Du får bland annat lära dig om:varje chakras betydelse, funktion och syftede fyra energiströmmarnahur varje chakra är kopplat till ett särskilt stadium i barnets utvecklinghur barndomens prägling inom varje chakraområde påverkar oss senare i livet (känslomässigt och fysiskt)vanliga tecken på om vi har överskott, brist eller balanserad energi i ett chakravarje chakras arketypiska element (jord, vatten, eld, luft, ljud, ljus, medvetande)hur varje chakra påverkar vår identitet och vårt medvetandetekniker för att arbeta med våra chakran
Anodea Judith's Chakra Yoga

Anodea Judith's Chakra Yoga

Anodea Judith

Llewellyn Publications,U.S.
2015
nidottu
This book is about how to focus your yoga practice on the chakras and how to sense your subtle energy using postures, breath-work, mantras, imagery, and meditation. Early chapters introduce what chakra yoga is all about. Following chapters each focus on one of the 7 chakras and includes a medi-tation on sensing the subtle energy of that chakra before going on to the more physical yogic pose practices. Full posture sequences are included at the end of each chakra chapter.
Power of Chakras

Power of Chakras

Susan Shumsky; Anodea Judith

Career Press
2014
nidottu
"For anyone wishing to examine ways of integrating knowledge of chakras] into their life and health, "The Power of Chakras" is a valuable guide."--Larry Dossey, MD, author, Reinventing Medicine and Healing Words ""The Power of Chakras" provides a wealth of information and inspiration."--Dr. David Frawley, Director, American Institute of Vedic Studies "The information within is a much-needed guide to help seekers discover their own intelligence within."--Yogi Amrit Desai, founder, Kripalu Yoga "The Power of Chakras" reveals the truth that has been concealed until now--astonishing secrets about the human energy field. Dr. Susan Shumsky has delved into the ancient Tantric and Vedic literature to uncover the veiled mysteries of the ages, where the most authentic information about the 7 chakras, 7 sub chakras, and the subtle energy system can be found. Until now, much of this wisdom has been locked in hiding places in the forests and caves of India and Tibet. This COVR Award-winning book is now offered as a new edition. Highly praised by spiritual masters from India as well as thousands of grateful readers, it has been hailed as the "quintessential reference on the subject." By reading this valuable book, you will: Discover your subtle body and energy field and how to heal blockages.Gain understanding of Kundalini energy and the chakra system.Learn to maintain health of your energy field.
Creating on Purpose

Creating on Purpose

Anodea Judith; Lion Goodman

Sounds True Inc
2012
nidottu
You may have seen the movies and read the books about manifestation, but your power to create your dreams still seems to be missing the mark. Don't throw in the towel yet—there's a radically new approach that may reveal the missing piece of the puzzle. With Creating on Purpose, innovative teachers Anodea Judith and Lion Goodman present a comprehensive, systematic method for realizing your highest aspirations. Shared with thousands in their popular nationwide workshops, this unique, step-by-step approach guides us through a rich study of the inner self, the outer world, and how to connect the two to make your dreams come true. Manifestation is the process of bringing the spiritual and material together to create a better life for yourself, your family, and your community, explain Anodea and Lion. At the heart of this work are the energy centers known as the chakras, which offer us a profound formula for wholeness, a template for transformation, and a sacred map for manifestation. Learn how to make use of the top-down flow of energy between chakras—an ancient key to effective change, and a way of aligning our desires with our highest good, as you explore: Chakra Seven: Consciousness Creates—Receive guidance and grace, clarify ideas into intention, and clear limiting beliefs • Chakra Six: Vision Vitalizes—Imagine possibilities, discover your purpose, and visualize your path to fulfillment • Chakra Five: Conversation Catalyzes—Tell your story, refine your mission, and set goals to chart your course • Chakra Four: Love Enlivens—Find the right relationships, establish your network, and co-create with beauty and love • Chakra Three: Power Produces—Become proactive, strengthen your will, and handle distractions and obstacles • Chakra Two: Pleasure Pleases—Ride the river of passion, balance masculine and feminine energies, and attract what you want and need • Chakra One: Matter Matters—Honor your commitments, inhabit your body, and complete every cycle “When you align your heavenly wisdom with the love in your heart and combine your future vision with your unique skills and abilities,” write Anodea and Lion, “you can begin to drive your vehicle toward your destiny, giving your gifts for the benefit of all beings.” Here is your opportunity to participate in this important work through Creating on Purpose.
Chakry. 7 kljuchej dlja probuzhdenija i istselenija energeticheskogo tela
Kniga vsemirno izvestnogo spetsialista po rabote s chakrami Anodei Dzhudit vkljuchaet polnuju i poleznuju informatsiju o sisteme chakr i rasskazyvaet, kak rabotat s nimi, chtoby istselitsja ot boleznej i dostich garmonii i blagopoluchija.VY UZNAETE:* Kakovy funktsii i prednaznachenie kazhdoj chakry;* Kakuju rol igrajut chakry v vashej zhizni i kak vlijajut na zdorove, otnoshenija i prinjatie reshenij;* Kak detskie perezhivanija mogut "programmirovat" chakry;* Kak vyjavit fizicheskie, emotsionalnye i umstvennye priznaki disbalansa chakr;* Kak garmonizirovat chakry pri pomoschi prostykh i effektivnykh uprazhnenij;* Kak ispolzovat chakry dlja samovyrazhenija, osvobozhdenija i dostizhenija polozhitelnykh izmenenij v vashej zhizni...i mnogoe drugoe! Anodeja Dzhudit - psikholog, tselitel, vsemirno izvestnyj spetsialist po rabote s chakrami i populjarizator vostochnoj filosofii. Avtor semi knig-bestsellerov o chakrakh, joge i rabote s energiej, sredi kotorykh bestseller "Chakry. Populjarnaja entsiklopedija dlja nachinajuschikh". Anodeja Dzhudit chitaet lektsii i vedet seminary po vsemu miru.
Eastern Body, Western Mind

Eastern Body, Western Mind

Anodea Judith

Celestial Arts
2004
pokkari
In Eastern Body, Western Mind, chakra authority Anodea Judith brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics and applying the chakra system to important modern social realities and issues such as addiction, codependence, family dynamics, sexuality, and personal empowerment. Arranged schematically, the book uses the inherent structure of the chakra system as a map upon which to chart our Western understanding of individual development. Each chapter focuses on a single chakra, starting with a description of its characteristics and then exploring its particular childhood developmental patterns, traumas and abuses, and how to heal and maintain balance.