Arlene C. Vassell

This 90-day intention setting workbook was prayerfully and thoughtfully designed to meet you wherever you are- mentally and spiritually- every morning for 90 days.Why intention setting? Every morning.Without clear direction and focus you are bound to become lost, overwhelmed and distracted.Ditch the formalities and S.M.A.R.T goal setting strategies- well save them for the BONUS goal-slaying section of the workbook and focus on your desired outcome for each day. How do you want to show up in the world, regardless of what challenge, obstacle or win comes your way each day? Key words: How do YOU want to show up? Intention setting is about purposefully making a promise to yourself. A pledge to intentionally focus on your wants, needs and desires. No, it's not selfish. Intention setting allows you to deliberately show up for yourself and others, in a manner that feeds your heart and soul. You will be better prepared to handle whatever comes your way from day to day.So, will you commit to taking a few minutes every morning to create the life that your heart and soul earnestly desire?This should be considered sacred time to stay connected with your Creator, your core values, and yourself. It shouldn't be forced or burdensome. At first it may feel slightly awkward because many of us are so accustomed to rolling out of bed and hitting the floor running "I need to do this and that, the kids need this and that, the dog or cat needs this or that"- the "things to do" list (mentally or written) becomes the priority without first checking in with self.How is my heart this morning? What is my mood this morning? What energy do I want to bring into the world today? How do I want to feel at the end of the day?Pause. Slow down. Today, I will...Let's go Get your workbook and begin this life-changing mindfulness practice. "Change your thoughts, change your words, change your actions, and change your life." - Arlene Vassell

This treasure is an inspirational tool intended to provide spiritual guidance and support, for women seeking to regain their joy, happiness, peace, serenity and a renewed sense of identity after experiencing divorce or a separation. The book talks about: Trusting God; Reflecting; Forgiveness; Letting Go; Confronting Loneliness; People Pleasing; Embracing Change and Rejection. "... In my reading of this wonderful work of art, I discovered tools to allow me to discover me. Sort of like, looking in the mirror and examining that person on the other side. Tools to use to find a better you This book will allow you to navigate all of your relationships moving forward. Before you begin your read, I would suggest you grab a pen/pencil; your bible, a journal and if you have a mirror- grab it Read this book with expectations of moving forward in your life without pain or regret. Now pray that God will remove all those things which may prohibit you from receiving the message He has for you...." (Danette Fleming, First Lady, Emmaus Baptist Church) This book does not encourage divorce or separation; it is merely a faith based, Word-driven, inspirational tool for women who are dealing with the aftermath of a divorce, separation, and/or any unfruitful relationship. While God does not like divorce, He doesn't condemn divorced people. Divorce is not an unpardonable sin, so forgive yourself, pick yourself up and start your healing journey. Daughters Of The Most High: Your Best Is Yet To Come, is an invigorating easy-to-read book for women of all ages, regardless of your situation or spiritual stance.