Ben Howard

Part memoir, part almanac, and part primer on meditation, Entering Zen is addressed to anyone who might wish to take up the practice of meditation, or deepen an existing practice, or explore the nuances and complexities of the Zen tradition. The seventy-five essays in this collection first appeared as columns in the Alfred Sun, the community newspaper of Alfred, New York. Ben Howard is Emeritus Professor of English at Alfred University and a longtime practitioner of Zen and Vipassana meditation. His previous books include Leaf, Sunlight, Asphalt and the verse novella Midcentury.