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Kirjailija

Bud Jeffries

Kirjat ja teokset yhdessä paikassa: 2 kirjaa, julkaisuja vuosilta 2014-2015, suosituimpien joukossa How to Have Your Most Amazing Life. Vertaile teosten hintoja ja tarkista saatavuus suomalaisista kirjakaupoista.

2 kirjaa

Kirjojen julkaisuhaarukka 2014-2015.

How to Have Your Most Amazing Life
"How To Have Your Most Amazing Life," is named so, because it's not about having 'THE,' most amazing life, it's about having 'your,' most amazing life. There is no one perfect description of what is phenomenal for everyone, is there? No - there's not. What's amazing and perfect to one person, will not be the same for another. "How to Have Your Most Amazing Life," is a 31-Day Journey into learning a principle each day. One chapter brief chapter per day, to apply to your life and once practiced will help to bring about positive change in the life you envision for you and your family. They are not epic, earth shattering, get a Sherpa and trek to the summit of a mountain, types of feats - These are doable, realistic principles everyone can apply regardless of where you are in life. They are mindsets, choices, and guidelines to follow to bring about the culmination of that which you desire - true improvement within yourself towards joy and success.
Maximum Functional Mass

Maximum Functional Mass

Bud Jeffries

Lulu.com
2014
nidottu
Maximum Functional Mass teaches how to achieve what has for years been considered an impossibility in the fitness worlds: Maximum muscle mass, true strength with incredible flexibility and unending endurance all in one. In other words - you want to look like Conan, have the strength of Hercules, but move like Bruce Lee. Bud Jeffries began competing in Powerlifting, winning the Teen Nationals at 15. He has spent the past 25 years competing in various sports from Powerlifting, College Football, Strongman, All-Around Lifting, Highland Games to competitive MMA. He is a world champion, record holder and professional performing strongman. He lost over 120 pounds, which he's kept off for over five years in his pursuit for his goal of phenomenal health, strength and fitness combined. His practices and goals have culminated into Maximum Functional Mass - his training methods that have made him faster, stronger and better in his 40s than in his teens. You can have the same.