Kirjojen hintavertailu. Mukana 12 390 323 kirjaa ja 12 kauppaa.

Kirjailija

Carol Ardman

Kirjat ja teokset yhdessä paikassa: 4 kirjaa, julkaisuja vuosilta 1999-2012, suosituimpien joukossa Back Pain: How to Relieve Low Back Pain and Sciatica. Vertaile teosten hintoja ja tarkista saatavuus suomalaisista kirjakaupoista.

4 kirjaa

Kirjojen julkaisuhaarukka 1999-2012.

Yoga for Back Pain

Yoga for Back Pain

Loren Fishman; Carol Ardman

WW Norton Co
2012
pokkari
Stunningly innovative. . . . This is the first book in which the different causes of back pain are identified and assigned appropriate yoga poses. Individuals of any age, even those unfamiliar with yoga, will be able to follow Dr. Fishman s simple instructions. Joan White, Iyengar Yoga National Association of the United States Let internationally renowned rehabilitation specialist Loren Fishman, MD, be your personal instructor for a healthier back! With down-to-earth techniques and instruction for all levels, Cure Back Pain with Yoga helps you: distinguish between the nine major causes of backache; target your source of pain through diagnosis-specific yoga poses; manage, reduce, and ultimately end your pain. Depending on the severity and chronicity of your pain, the postures in this guide, described in detail and illustrated by photographs, will help you determine how to start your own yoga practice or alter your existing practice in order to achieve lasting comfort and strength."
Sciatica Solutions

Sciatica Solutions

Loren Fishma; Carol Ardman

WW Norton Co
2007
pokkari
Sciatica is the feeling of pain, numbness, "electric shocks," or strange sensations in the seat and running down the leg. It will afflict some five million Americans this year. In easy-to-understand terms, Loren Fishman demystifies the relationship between neurological injury and sciatica, explains the most common causes, leads readers to an exact diagnosis, and outlines the options available for lasting comfort and cure.
Relief Is In The Stretch

Relief Is In The Stretch

Loren Fishman; Carol Ardman

WW Norton Co
2005
sidottu
Dr. Loren M. Fishman, a specialist in rehabilitation medicine who has been using yoga in his medical practice for thirty years, studied yoga in India for a year with B. K. S. Iyengar and is an internationally recognized expert in research and clinical treatment of sciatica and low back pain. This book helps you determine how to start your own yoga practice or alter your existing practice, depending on the severity and chronicity of your pain, and on your physical condition. The postures in this guide, each one illustrated by a photograph, target specific sources of pain--from arthritis to spinal stenosis, from pregnancy to sacroiliac joint derangement--and demonstrate how you can manage, reduce, and ultimately end your pain.