Charan Ranganath

Miksi ihminen muistaa laulun sanat vuosikymmenten takaa, mutta unohtaa keskustelukumppaninsa nimen?Muisti on muutakin kuin menneisyyden tallennusta. Se on jatkuva prosessi, jossa tunteilla ja mielikuvilla on merkittävä rooli. Myönteiset asiat jäävät paremmin mieleen, mutta muisti on rajallinen: suurin osa kokemuksistamme katoaa alle päivässä. Vaikka aivojemme vahvuuksiin kuuluu muistikuvien sovittaminen johdonmukaisiksi tarinoiksi, ne rakentavat helposti myös valemuistoja.Uraauurtava tietokirja mullistaa käsityksemme muistista. Uusimpaan tutkimukseen tukeutuen se kertoo lisäksi, miksi unohtaminen on hyödyllinen taito ja kuinka virheistä on muistille hyötyä.

NEW YORK TIMES BESTSELLER - LOS ANGELES TIMES BESTSELLER - Memory is far more than a record of the past. In this groundbreaking tour of the mind and brain, one of the world's top memory researchers reveals the powerful role memory plays in nearly every aspect of our lives, from recalling faces and names, to learning, decision-making, trauma and healing. "Why We Remember offers a radically new and engaging explanation of how and why we remember." --Dr. Matthew Walker, author of Why We Sleep A new understanding of memory is emerging from the latest scientific research. In Why We Remember, pioneering neuroscientist and psychologist Charan Ranganath radically reframes the way we think about the everyday act of remembering. Combining accessible language with cutting-edge research, he reveals the surprising ways our brains record the past and how we use that information to understand who we are in the present, and to imagine and plan for the future. Memory, Dr. Ranganath shows, is a highly transformative force that shapes how we experience the world in often invisible and sometimes destructive ways. Knowing this can help us with daily remembering tasks, like finding our keys, and with the challenge of memory loss as we age. What's more, when we work with the brain's ability to learn and reinterpret past events, we can heal trauma, shed our biases, learn faster, and grow in self-awareness. Including fascinating studies and examples from pop culture, and drawing on Ranganath's life as a scientist, father, and child of immigrants, Why We Remember is a captivating read that unveils the hidden role memory plays throughout our lives. When we understand its power-- and its quirks--we can cut through the clutter and remember the things we want to remember. We can make freer choices and plan a happier future.

THE UNFORGETTABLE NEW YORK TIMES BESTSELLERA TIMES BOOK OF THE YEAR'Popular science at its best: entertaining and thought-provoking.' FINANCIAL TIMES'You don't have to be a victim to your past and the way you used to think . . . A wonderful book.' DR RANGAN CHATTERJEE'A radically new and engaging explanation of how and why we remember.' MATTHEW WALKER'Life-changing.' SIDDHARTHA MUKHERJEE---Memory is far more than an archive of the past. This groundbreaking book by a pioneering Professor of Neuroscience and Psychology, Dr Charan Ranganath, reveals the powerful role memory plays in nearly every aspect of our lives.Combining fascinating tales of the peculiarities of memory as well as cutting-edge science, Dr Ranganath shows the surprising ways our brains record the past and how we use that information to understand who we are in the present, and to imagine and guide our futures. Memory shapes how we experience the world, and it does that in often invisible, active and sometimes destructive ways. Dr Ranganath argues that we can use this knowledge to make better use of our flawed memories, whether in daily tasks like finding our keys or dealing with memory loss as we age. What's more, when we work with the brain's ability to learn and reinterpret past events, we can shed our biases, learn faster and heal after grief or trauma. This is a vital, accessible guide to understanding memory's quirks - and its power.

NEW YORK TIMES BESTSELLER - LOS ANGELES TIMES BESTSELLEREl destacado neurocient fico y miembro de la Fundaci n Guggenheim, Charan Ranganath, nos lleva a un fascinante viaje a trav s de la ciencia de nuestras memorias con una claridad y perspicacia excepcionales. Con relatos cautivadores sobre las peculiaridades de la memoria y pasos pr cticos y accionables, este libro no solo te ayudar a recordar mejor, sino que tambi n transformar tu vida. No te pierdas esta obra que cambiar tu forma de entender y utilizar tu memoria para siempre -- Siddhartha Mukherjee, Ganador del Premio Pulitzer y autor de El Emperador de Todos los Males y El Gen.LLEVAMOS MUCHAS D CADAS TRATANDO DE ENTENDER POR QU OLVIDAMOS. LA PREGUNTA QUE DEBER AMOS HACERNOS ES POR QU RECORDAMOS. De qu manera el cerebro decide archivar en su memoria una experiencia u otra? Esa ha sido la gran pregunta de la neurociencia desde sus inicios y la respuesta podr a ser revolucionaria. El Dr. Ranganath, uno de los cient ficos punteros en su campo, aborda en este libro su gran hallazgo: m s que registrar el pasado, el cerebro prioriza aquella informaci n que nos ser til en el futuro. El libro nos introduce en el mundo secreto de la memoria y su papel en aspectos como la toma de decisiones, el aprendizaje, e incluso la curaci n de nuestros traumas.ENGLISH DESCRIPTIONNEW YORK TIMES BESTSELLER - LOS ANGELES TIMES BESTSELLER"Prominent neuroscientist and Guggenheim Fellow Charan Ranganath guides us through the science of our memories with incredible insight and clear science. He combines fascinating tales of the peculiarities of memory with practical, actionable steps. Not only will every reader remember better afterward, they'll also never forget this life-changing book." -- Siddhartha Mukherjee, Pulitzer Prize-winning author of The Emperor of Maladies and GeneA new understanding of memory is emerging from the latest scientific research. In Why We Remember, pioneering neuroscientist and psychologist Charan Ranganath radically reframes the way we think about the everyday act of remembering. Combining accessible language with cutting-edge research, he reveals the surprising ways our brains record the past and how we use that information to understand who we are in the present, and to imagine and plan for the future.Memory, Dr. Ranganath shows, is a highly transformative force that shapes how we experience the world in often invisible and sometimes destructive ways. Knowing this can help us with daily remembering tasks, like finding our keys, and with the challenge of memory loss as we age. What's more, when we work with the brain's ability to learn and reinterpret past events, we can heal trauma, shed our biases, learn faster, and grow in self-awareness.Including fascinating studies and examples from pop culture, and drawing on Ranganath's life as a scientist, father, and child of immigrants, Why We Remember is a captivating story that unveils the hidden role memory plays throughout our lives. When we understand its power--and its quirks--we can cut through the clutter and remember the things we want to remember. We can make freer choices and plan a happier future.

THE UNFORGETTABLE NEW YORK TIMES BESTSELLERA TIMES and TELEGRAPH BOOK OF THE YEAR'Radically new and engaging.' MATTHEW WALKER'Not only will every reader remember better afterward, they'll also never forget this life-changing book.' SIDDHARTHA MUKHERJEE'Ranganath turns much of what we think we know about memory on its head.' DANIEL J. LEVITIN'Just fabulous . . . You learn that you don't have to be a victim to your past and the way you used to think - you have agency because of the fact that the brain can change.' DR RANGAN CHATTERJEE---We talk about memory as a record of the past, but here's a surprising twist: we aren't supposed to remember everything. In fact, we're designed to forget.Over the course of twenty-five years, Charan Ranganath has studied the seemingly selective and unreliable nature of human memory to find that our brains haven't evolved to keep a comprehensive record of events, but to extract the information needed to guide our futures.Using fascinating case studies and testimonies, Why We Remember unveils the principles behind what and why we forget and shines new light on the silent, pervasive influence of memory on how we learn, heal and make decisions. By examining the role that attention, intention, imagination and emotion play in the storing of memories, it provides a vital user's guide to remembering what we hold most dear.

Memory is far more than a record of the past. In this groundbreaking tour of the mind and brain, one of the world's top memory researchers reveals the powerful role memory plays in nearly every aspect of our lives, from recalling faces and names, to learning, decision-making, trauma and healing.A new understanding of memory is emerging from the latest scientific research. In Why We Remember, pioneering neuroscientist and psychologist Charan Ranganath radically reframes the way we think about the everyday act of remembering. Combining accessible language with cutting-edge research, he reveals the surprising ways our brains record the past and how we use that information to understand who we are in the present, and to imagine and plan for the future. Memory, Dr. Ranganath shows, is a highly transformative force that shapes how we experience the world in often invisible and sometimes destructive ways. Knowing this can help us with daily remembering tasks, like finding our keys, and with the challenge of memory loss as we age. What's more, when we work with the brain's ability to learn and reinterpret past events, we can heal trauma, shed our biases, learn faster, and grow in self-awareness.Including fascinating studies and examples from pop culture, and drawing on Ranganath's life as a scientist, father, and child of immigrants, Why We Remember is a captivating read that unveils the hidden role memory plays throughout our lives. When we understand its power-- and its quirks--we can cut through the clutter and remember the things we want to remember. We can make freer choices and plan a happier future.

NEW YORK TIMES BESTSELLER - LOS ANGELES TIMES BESTSELLER - Memory is far more than a record of the past. In this groundbreaking tour of the mind and brain, one of the world's top memory researchers reveals the powerful role memory plays in nearly every aspect of our lives, from recalling faces and names, to learning, decision-making, trauma and healing. A BEST SCIENCE BOOK OF THE YEAR: Financial Times, Smithsonian Magazine, The Telegraph, Waterstones, The Times, Marie Claire, Greater Good Magazine, Bookshop.org "Why We Remember offers a radically new and engaging explanation of how and why we remember." --Dr. Matthew Walker, author of Why We Sleep A new understanding of memory is emerging from the latest scientific research. In Why We Remember, pioneering neuroscientist and psychologist Charan Ranganath radically reframes the way we think about the everyday act of remembering. Combining accessible language with cutting-edge research, he reveals the surprising ways our brains record the past and how we use that information to understand who we are in the present, and to imagine and plan for the future. Memory, Dr. Ranganath shows, is a highly transformative force that shapes how we experience the world in often invisible and sometimes destructive ways. Knowing this can help us with daily remembering tasks, like finding our keys, and with the challenge of memory loss as we age. What's more, when we work with the brain's ability to learn and reinterpret past events, we can heal trauma, shed our biases, learn faster, and grow in self-awareness. Including fascinating studies and examples from pop culture, and drawing on Ranganath's life as a scientist, father, and child of immigrants, Why We Remember is a captivating read that unveils the hidden role memory plays throughout our lives. When we understand its power-- and its quirks--we can cut through the clutter and remember the things we want to remember. We can make freer choices and plan a happier future.

NEW YORK TIMES BESTSELLER - LOS ANGELES TIMES BESTSELLER - Memory is far more than a record of the past. In this groundbreaking tour of the mind and brain, one of the world's top memory researchers reveals the powerful role memory plays in nearly every aspect of our lives, from recalling faces and names, to learning, decision-making, trauma and healing. A BEST SCIENCE BOOK OF THE YEAR: Financial Times, Smithsonian Magazine, The Telegraph, Waterstones, The Times, Marie Claire, Greater Good Magazine, Bookshop.org "Why We Remember offers a radically new and engaging explanation of how and why we remember." --Dr. Matthew Walker, author of Why We Sleep A new understanding of memory is emerging from the latest scientific research. In Why We Remember, pioneering neuroscientist and psychologist Charan Ranganath radically reframes the way we think about the everyday act of remembering. Combining accessible language with cutting-edge research, he reveals the surprising ways our brains record the past and how we use that information to understand who we are in the present, and to imagine and plan for the future. Memory, Dr. Ranganath shows, is a highly transformative force that shapes how we experience the world in often invisible and sometimes destructive ways. Knowing this can help us with daily remembering tasks, like finding our keys, and with the challenge of memory loss as we age. What's more, when we work with the brain's ability to learn and reinterpret past events, we can heal trauma, shed our biases, learn faster, and grow in self-awareness. Including fascinating studies and examples from pop culture, and drawing on Ranganath's life as a scientist, father, and child of immigrants, Why We Remember is a captivating read that unveils the hidden role memory plays throughout our lives. When we understand its power-- and its quirks--we can cut through the clutter and remember the things we want to remember. We can make freer choices and plan a happier future.