Christopher R. Martell

This book presents the first behavioral activation (BA) program to help 12- to 18-year-olds overcome depression. The authors provide a systematic framework for increasing adolescents' engagement in rewarding activities and decreasing avoidant behavior. User-friendly features include session-by-session guidelines and agendas, sample scripts, and instructional materials. Strategies are described for actively involving parents and tailoring BA to each teen's needs and developmental level. In a large-size format for easy photocopying, the book contains 35 reproducible handouts. Purchasers get access to a Web page where they can download and print the reproducible materials.

Despite many books focused on helping people overcome depression, few provide daily strategies to use in the moment when the going gets tough. Depression can dampen joy and make life more difficult--even when it isn't at crisis level. Psychologist and depression expert Christopher R. Martell shares a wealth of tips and go-to strategies for getting through hard days and reengaging with the world in this user-friendly book. Short, clearly formatted chapters offer a menu of motivating, evidence-based techniques that readers can try out whenever they need, plus vivid stories and downloadable practical tools. From getting out of bed to dealing with a difficult family member to achieving professional goals, Dr. Martell shows how to solve everyday problems and live well with depression, one doable step at a time.

Despite many books focused on helping people overcome depression, few provide daily strategies to use in the moment when the going gets tough. Depression can dampen joy and make life more difficult--even when it isn't at crisis level. Psychologist and depression expert Christopher R. Martell shares a wealth of tips and go-to strategies for getting through hard days and reengaging with the world in this user-friendly book. Short, clearly formatted chapters offer a menu of motivating, evidence-based techniques that readers can try out whenever they need, plus vivid stories and downloadable practical tools. From getting out of bed to dealing with a difficult family member to achieving professional goals, Dr. Martell shows how to solve everyday problems and live well with depression, one doable step at a time.

Genom att ändra sina beteenden kan man också förbättra sitt mående.Det är en av grundprinciperna i beteendeaktivering (BA) vid depression. BA är en evidensbaserad, lösningsfokuserad och väl strukturerad beteendeterapeutisk metod som visat goda resultat på deprimerade patienter.I BA arbetar man systematiskt med att hjälpa patienter att förändra sitt beteende så att de kan komma i kontakt med sidor av tillvaron som ökar engagemanget och livsenergin. Behandlingen inleds med en kartläggning av specifika beteenden som kan bidra till att bryta det depressiva tillståndet. Därefter lägger patient och terapeut upp ett skräddarsytt schema och följer detta i stället för att handla utifrån tillfälligt mående. Patienten får strategier för att minska undvikandebeteenden samt tekniker för återfallsprevention. Boken introducerar läsaren till teori, praktik och forskning rörande beteendeaktivering vid depression och innehåller även fallexempel och behandlingsupplägg.Denna andra utökade upplaga innehåller bland annat:• En uppdatering av forskningen på området• Ett kapitel om transdiagnostisk behandling och nya behandlingskontexter• Nya skalor för mätning av klientens framsteg och terapeutens metodtrohetBeteendeaktivering vid depression vänder sig i första hand till blivande och verksamma psykoterapeuter och andra yrkeskategorier som möter psykisk ohälsa.

Noted for its clarity and practical utility, the definitive guide to behavioral activation (BA) is now in a revised and expanded second edition. The authors are leading experts who enumerate BA principles and provide guidelines for assessment and intervention. Clinicians learn effective procedures for structuring each session, identifying and scheduling antidepressant activities, targeting avoidance and rumination, and monitoring progress. Illustrated with an extended case example, sample dialogues, and quick-reference tables, the book features 16 reproducible worksheets and forms. Purchasers get access to a webpage where they can download and print the reproducible materials--plus a supplemental client booklet--in a convenient 8 1/2" x 11" size. New to This Edition *Reflects a decade of advances in research, clinical practice, and training. *Chapter on transdiagnostic applications and new treatment settings. *Four additional reproducible appendices: measures of BA client progress and therapist treatment fidelity. *Supplemental downloadable booklet: A Client's Guide to Behavioral Activation. Winner (Third Place)--American Journal of NursingBook of the Year Award, Psychiatric/Mental Health Nursing Category

Noted for its clarity and practical utility, the definitive guide to behavioral activation (BA) is now in a revised and expanded second edition. The authors are leading experts who enumerate BA principles and provide guidelines for assessment and intervention. Clinicians learn effective procedures for structuring each session, identifying and scheduling antidepressant activities, targeting avoidance and rumination, and monitoring progress. Illustrated with an extended case example, sample dialogues, and quick-reference tables, the book features 16 reproducible worksheets and forms. Purchasers get access to a webpage where they can download and print the reproducible materials--plus a supplemental client booklet--in a convenient 8 1/2" x 11" size. New to This Edition *Reflects a decade of advances in research, clinical practice, and training. *Chapter on transdiagnostic applications and new treatment settings. *Four additional reproducible appendices: measures of BA client progress and therapist treatment fidelity. *Supplemental downloadable booklet: A Client's Guide to Behavioral Activation. Winner (Third Place)--American Journal of NursingBook of the Year Award, Psychiatric/Mental Health Nursing Category

Devoted to providing readers with a state of the art guide to the competencies required for the specialty practice of cognitive and behavioural psychology, Specialty Competencies in Cognitive and Behavioural Psychology describes and defines the foundational and functional competencies that guide best practices in this specialty. Influenced by a profession-wide recognition of the unique and distinct nature among psychological specialty practice as well as efforts to define professional competence, this book illustrates how cognitive and behavioural psychologists actualize each area of professional activity associated with the areas of competence currently delineated by professional psychology through national consensus working groups and conferences. Sections of this book provide information for best practices designated under the main areas of foundational and functional competencies, with each chapter focused on a specific area of competence. These include chapters focused on foundational knowledge that informs competent cognitive and behavioural specialists, with regard to theory and scientific research, ethical practice, and competence in individual and multicultural diversity. Delineated functional areas of competence include assessment methods, case formulation, interventions, consultation, supervision, and teaching. Professional competencies with regard to therapeutic and collegial interpersonal interactions and identity as well as continuing professional development are also addressed. This book will be an important resource for all professional psychologists interested in developing competencies in the cognitive behavioural psychology specialty, and especially for current applicants seeking board certification through the American Board of Cognitive and Behavioural Psychology, a recognized specialty board of the American Board of Professional Psychology (ABPP). Series in Specialty Competencies in Professional Psychology Series Editors Arthur M. Nezu and Christine Maguth Nezu As the field of psychology continues to grow and new specialty areas emerge and achieve recognition, it has become increasingly important to define the standards of professional specialty practice. Developed and conceived in response to this need for practical guidelines, this series presents methods, strategies, and techniques for conducting day-to-day practice in any given psychology specialty. The topical volumes address best practices across the functional and foundational competencies that characterize the various psychology specialties, including clinical psychology, cognitive and behavioural psychology, school psychology, geropsychology, forensic psychology, clinical neuropsychology, couples and family psychology, and more. Functional competencies include common practice activities like assessment and intervention, while foundational competencies represent core knowledge areas such as ethical and legal issues, cultural diversity, and professional identification. In addition to describing these competencies, each volume provides a definition, description, and development timeline of a particular specialty, including its essential and characteristic pattern of activities, as well as its distinctive and unique features. Written by recognized experts in their respective fields, volumes are comprehensive, up-to-date, and accessible. These volumes offer invaluable guidance to not only practicing mental health professionals, but those training for specialty practice as well.

Tänk om depression inte är en sjukdom i sig själv, utan ett symtom som pekar på konkreta saker i livet som behöver tas itu med? Det skulle inte bara ändra hur vi ser på depressionen utan framför allt vilka strategier vi väljer när vi försöker bota den.Metoden beteendeaktivering bygger på denna genomgripande och insiktsfulla förutsättning. Tekniken ger snabb och effektiv hjälp vid depression genom att guida dig till avgörande förändringar, och till att återerövra ett värdefullt och belönande liv.Förord av Johan Lundberg (läkare) och Anna Grönberg (kognitiv beteendeterapeut) som båda redan arbetar med metoden i Sverige.Översättning Sten Andersson

This book provides a framework for affirmative, empirically supported cognitive-behavioral therapy (CBT) with lesbian, gay, and bisexual clients. Guidelines for competent assessment and treatment are integrated with practical descriptions of widely used CBT applications. In addition to presenting powerful treatment tools for depression, anxiety, and other problems encountered by gay and straight clients alike, the book offers clear-cut guidance on helping individuals and couples cope with the stresses of sexual minority status. Rich case illustrations bring to life the diversity of lesbian and gay communities, highlighting commonalities as well as differences among the issues that clients bring to therapy. Filling a crucial gap in the literature, this is an important resource for therapists in a range of settings, from CBT newcomers to experienced practitioners. Appendices include resources and sample client and therapist forms. Winner--APA Division 44 Distinguished Book Award in Lesbian, Gay, and/or Bisexual Psychology