Dede Cummings

Learn to grow, harvest, and use your own healing herbs. Dig into the world of herbal medicine with this complete guide to cultivating and harvesting plants with healing properties. For thousands of years, people have been utilizing herbs and cultivating weeds found to speed the healing of wounds, soothe skin irritations, calm uneasy stomachs, and ward off illnesses. In these pages, you’ll learn the basics of gardening in your backyard—or on your windowsill or porch—including instructions for: Garden design Composting Garden maintenance Harvesting Recipes for salves, lotions, and poultices And more! You’ll also find profiles of useful herbs that are easy to grow or wildcraft, along with inspiring stories, medicine-making instructions, and recipes for your home medicine chest. Known to boost immunity, reduce blood pressure, aid digestion, and relieve arthritis among other medicinal properties, powerful plants such as garlic, Echinacea, yarrow, elderflower, mint, elecampane, and many more are included in this illustrated guide.

In this comprehensive guide, you'll learn everything you need to know about the various methods of composting and how to adapt them to your home and garden. With full-color photographs and easy-to-follow instructions, this will be an essential addition to every gardener's library. Great compost is one of the most important secrets of successful organic gardening. Topics covered here include: What you can and can't throw on your compost pileHow to balance nitrogen and carbon in your pile for quick decomposition and rich compostBuying or building the best tools and containersVermicompostingHow to compost indoorsTroubleshooting smelly compost, dry compost, and other problemsHow and when to apply the compost to your garden bedsWith growing concerns about the use of pesticides, herbicides, and GMOs in mainstream gardening practices, more and more families are turning to their backyards to grow their own food using methods they know are safe. The need for clear, straightforward instruction on organic gardening techniques has never been greater. With Composting for Absolute Beginners, readers will get the information they need to prepare their gardens for healthy, abundant crops.

In this comprehensive guide, you’ll learn everything you need to know about the various methods of composting and how to adapt them to your home and garden. With full-color photographs and easy-to-follow instructions, this will be an essential addition to every gardener’s library. Great compost is one of the most important secrets of successful organic gardening. Topics covered here include: What you can and can’t throw on your compost pile How to balance nitrogen and carbon in your pile for quick decomposition and rich compost Buying or building the best tools and containers Vermicomposting How to compost indoors Troubleshooting smelly compost, dry compost, and other problems How and when to apply the compost to your garden beds With growing concerns about the use of pesticides, herbicides, and GMOs in mainstream gardening practices, more and more families are turning to their backyards to grow their own food using methods they know are safe. The need for clear, straightforward instruction on organic gardening techniques has never been greater. With The Organic Composting Handbook, readers will get the information they need to prepare their gardens for healthy, abundant crops.

For the millions of people afflicted with irritable bowel disease (IBD), including Crohn's and colitis, it can be a daily struggle to find nutritious meals that won't aggravate symptoms or cause a flare-up. The Living with Crohn's & Colitis Cookbook is your essential nutrition guide with over 100 recipes and meal plans expertly designed to improve daily functioning and help relieve symptoms of Crohn's and colitis. The Living with Crohn's & Colitis Cookbook contains everything you need to plan your meals, balance your diet, and manage your symptoms, including: - A guide to keeping a food journal- Sample meal plans- Tips for shopping for an IBD diet- Gentle and nutritious recipes to help soothe flare-ups...and much more The Living with Crohn's & Colitis Cookbook features over 100 recipes, including Zucchini Buckwheat Banana Bread, Homemade Almond Milk, Dr. Lang's Healing Soup, Garlic-Herbed Scallops, Coconut Curry Chicken over Brown Rice, Mushroom Risotto with Cashews and Parmesan, Crabapple Walnut Cake, and many more. The book also features Paleo recipes.