Douglas Wong

Shaolin fighting explores the many faces of kung-fu from the beginning stage of saluting to the advanced exercises used on kung-fu training equipment. Included are chapters on Chinese ranking; Chinese salutation; hand techniques; fighting; internal system and training equipment.

By Sifu Douglas L. Wong, one of the most renown Chinese Kung Fu Masters in the USA. Since 1973, he has trained thousands of students around the world. In this book, Sifu Wong covers the history of the art, body zoning and gates, blocks and strikes, hand fighting and sensitivity, kicks, Cham Kui, free sparring, wing chun weapons and more The art of Wing Chun; which translates to 'beautiful springtime;' is one of the most popular fighting styles in America today. It is effective; can be used in today's modern society and is based on a straightforward; no-nonsense approach to achieving results-quickly. This book is an excellent compendium of Wing Chun's history and techniques.