Dr Anjali Arora

Pregnancy is a time filled with pleasant anticipation. This book gives a description of the tests required during each trimester and the diseases that might affect the mother and the baby. It enumerates simple measures to deal with nausea and other irritants faced by pregnant women.

Overwhelmed by the stressful situations in life, most of us get upset or flustered. This affects our lifestyle and personality. Take stock of your life now. Learn how to analyse your stress levels and how to cope with it. This book discusses various aspects of counteracting stress and gives a plethora of techniques for you to de-stress.

High blood pressure is a silent killer. It affects people of all ages and backgrounds. Many people suffer from high blood pressure and are not even aware of it. This book provides information on the causes and effects of high blood pressure and how to keep it under control.

Provides an account of the anatomy of the skin, discusses various common skin problems like acne and pimples and provides solutions to make skin supple and healthy. This book also tackles other health and beauty problems.

Diabetes is a chronic disease, which can be managed but not cured. About half of the population do not know they are diabetic. This book discusses the problems associated with the disease and how to prevent it from affecting your lifestyle.