Elisabeth Lukas

In our turbulent times, many look to the horizon, searching for a glimmer of hope. Yet there may be more than one silver lining within reach. Industry's commitment to reducing greenhouse gas emissions could be one such ray. The decision of affluent nations to curb waste and luxury, along with a readiness to share with struggling countries, could be another. And perhaps the brightest light of all would be a shift from aggression and conflict to compromise and cooperation. What's true for the world is just as true for each of us individually. Thoughtful restraint at the right moment can relieve personal crises, ease tensions, and bring inner peace. Two experienced logotherapists have drawn from both theory and practice to offer insights that help readers discover how a mindful approach-choosing what to hold on to and what to let go-can foster confidence for the future and enrich quality of life in the present.

In einer von Krisen gebeutelten Zeit wie der Unsrigen halten viele Menschen Ausschau nach Silberstreifen am Horizont. Dabei k nnte es sogar mehrere davon geben. Der Verzicht von Industrie und Wirtschaft auf Unmengen von Treibhausgasen w re einer davon. Der Verzicht der "satten L nder" auf Verschwendung und Luxus, sowie ihre Bereitschaft, mit den von Armut geplagten L ndern zu teilen, w re ebenfalls einer. Der Verzicht auf aggressive und kriegerische Handlungen zugunsten von gegenseitiger Kompromissbereitschaft und Kooperation w re ein besonders heller Silberstreifen. Was f r die Weltgemeinschaft gilt, gilt erst recht f r jeden Einzelnen. Der sinnvolle Verzicht im richtigen Moment reduziert pers nliche Krisen, zwischenmenschliche Fehden und sogar seelische Anomalien. Zwei erfahrene Therapeutinnen haben berzeugende Fakten aus Theorie und Praxis zu diesem Thema zusammengetragen, um es den Leserinnen und Lesern zu erleichtern, ber eine achtsame Auswahl dessen, was sie f r sich beanspruchen und was sie gener s loslassen k nnen, an Zuversicht f r die Zukunft und an Lebensqualit t in der Gegenwart zu gewinnen.

My khotim vyrastit nashikh detej svobodnymi, uspeshnymi, tvorcheskimi i schastlivymi. Chto my, roditeli, mozhem sdelat dlja etogo?Elizabet Lukas - nasha sovremennitsa, avstrijskij psikhoterapevt, uchenitsa vsemirno izvestnogo psikhologa Viktora Frankla, otvechaet na etot vopros v svoej knige, osnovannoj na ogromnom opyte psikhologa-konsultanta.V knige mnogo istorij i primerov, i cherez vse glavy prokhodit odna zolotaja mysl: nastojaschego vospitanija ne mozhet byt bez uvazhenija!

This book is intended for those who have lost a loved one and find themselves in mourning. "Love lives on in grief" - the pain bears witness to the richness that was present in life. The book is also beneficial for those who wish to comfort others but struggle with thoughts and words. It's about fear and mourning, about anger that can mingle with grief. How can we live well with the memory of the beloved deceased? How does grief become bearable? This book is intended for those who have lost a loved one and find themselves in mourning. "Love lives on in grief" - the pain bears witness to the richness that was present in life. The book is also beneficial for those who wish to comfort others but struggle with thoughts and words. It's about fear and mourning, about anger that can mingle with grief. How can we live well with the memory of the beloved deceased? How does grief become bearable?