Ellen Cole

Menopause, Me and You will help you put menopause in proper perspective--as a normal and natural developmental process in the lives of women, not as a disorder or state that causes disease. This informative book gives you self-monitoring tools for collecting information and monitoring changes in your body during menopause. These tools will also help you understand the dynamics of the change process. A guideline as to how to best use this information when interacting with care providers--especially those who view menopause as a disorder to be treated--is also included.Menopause, Me and You is filled with information-gathering tools, scientific facts, and stories from the true “experts” on menopause--the women themselves who have experienced or are experiencing menopause. In chapter after chapter, you’ll gain valuable information for viewing menopause from a woman-centered perspective. Specifically, the book includes:detailed information on conception and fertilization, reconceptualizing these events from a woman-centered, feminist perspective a description and reconceptualization of the menstrual cycle and menstruation, providing the knowledge base--the physiological, endrocrinological, and biochemical mechanisms that regulate the menstrual cycle and menstruation--to understand menopause as the closure of menstrual life and not the end of life a journey into the steroid hormone target cell--shows, at a scientific level, that women were genetically programmed to end the production of reproductive hormones a description and clarification of some of the terms used to describe menopause common menopausal changes and diseases attributed to being estrogen-deficient tools for gathering information, for “discovering knowledge,” about yourself--a menstrual calendar card, hot flash body diagrams, a basal body temperature record, a body composition record, a menstrual bleeding scale, and factors to consider when choosing a care providerThe women who share their experiences in Menopause, Me and You represent women at various stages of menopause. They describe for you what they are feeling as well as what it means to be a mid-life woman at the closure of reproductive life; they celebrate the end of menstruation but curse the changes--including mood swings, hot flashes, and vaginal/bleeding changes--they are experiencing. These changes are normal and expected, however, and need to be understood in that context. They are not symptoms of disease or an excuse for care providers to instantly prescribe hormones or drugs. With the information in Menopause, Me and You, women nearing or experiencing menopause, health care providers, such as nurses, health educators, and physicians, and counselors will better understand how women view this transition and come to accept it as another normal, necessary, and beautiful process in the lives of women.

Menopause, Me and You will help you put menopause in proper perspective--as a normal and natural developmental process in the lives of women, not as a disorder or state that causes disease. This informative book gives you self-monitoring tools for collecting information and monitoring changes in your body during menopause. These tools will also help you understand the dynamics of the change process. A guideline as to how to best use this information when interacting with care providers--especially those who view menopause as a disorder to be treated--is also included.Menopause, Me and You is filled with information-gathering tools, scientific facts, and stories from the true “experts” on menopause--the women themselves who have experienced or are experiencing menopause. In chapter after chapter, you’ll gain valuable information for viewing menopause from a woman-centered perspective. Specifically, the book includes:detailed information on conception and fertilization, reconceptualizing these events from a woman-centered, feminist perspective a description and reconceptualization of the menstrual cycle and menstruation, providing the knowledge base--the physiological, endrocrinological, and biochemical mechanisms that regulate the menstrual cycle and menstruation--to understand menopause as the closure of menstrual life and not the end of life a journey into the steroid hormone target cell--shows, at a scientific level, that women were genetically programmed to end the production of reproductive hormones a description and clarification of some of the terms used to describe menopause common menopausal changes and diseases attributed to being estrogen-deficient tools for gathering information, for “discovering knowledge,” about yourself--a menstrual calendar card, hot flash body diagrams, a basal body temperature record, a body composition record, a menstrual bleeding scale, and factors to consider when choosing a care providerThe women who share their experiences in Menopause, Me and You represent women at various stages of menopause. They describe for you what they are feeling as well as what it means to be a mid-life woman at the closure of reproductive life; they celebrate the end of menstruation but curse the changes--including mood swings, hot flashes, and vaginal/bleeding changes--they are experiencing. These changes are normal and expected, however, and need to be understood in that context. They are not symptoms of disease or an excuse for care providers to instantly prescribe hormones or drugs. With the information in Menopause, Me and You, women nearing or experiencing menopause, health care providers, such as nurses, health educators, and physicians, and counselors will better understand how women view this transition and come to accept it as another normal, necessary, and beautiful process in the lives of women.

Feminist Foremothers in Women’s Studies, Psychology, and Mental Health is by and about the more recent wave of feminist foremothers; those who were awakened in the 1960s and ’70s to the realization that something was terribly wrong. These are the women who created the fields of feminist therapy, feminist psychology, and women’s mental health as they exist today. The 48 women share their life stories in the hope that they will inspire and encourage readers to take their own risks and their own journeys to the outer edges of human possibility. Authors write about what led up to their achievements, what their accomplishments were, and how their lives were consequently changed. They describe their personal stages of development in becoming feminists, from unawareness to activism to action. Some women focus on the painful barriers to success, fame, and social change; others focus on the surprise they experience at how well they, and the women’s movement, have done. Some well-known feminist foremothers featured include:Phyllis Chesler Gloria Steinem Kate Millett Starhawk Judy Chicago Zsuszanna Emese Budapest Andrea Dworkin Jean Baker Miller Carol Gilligan In Feminist Foremothers in Women’s Studies, Psychology, and Mental Health, many of the women see in hindsight how prior projects and ideas and even dreams were the forerunners to their most important work. They note the importance of sisterhood and the presence of other women and the loneliness and isolation experienced when they don’t exist. They note the validation they have received from grassroots feminists in contrast to disbelief from professionals. Although these women have been and continue to be looked up to as foremothers, they realize how little recognition they’ve been given from society-at-large and how much better off their male counterparts are. Some foremothers write about the feeling of being different, not meshing with the culture of the time and about challenging the system as an outsider, not an insider. These are women who had few mentors, who had to forge their own way, “hit the ground running.” Their stories will challenge readers to press on, to continue the work these foremothers so courageously started.Throughout the pages of Feminist Foremothers in Women’s Studies, Psychology, and Mental Health runs a sense of excitement and vibrancy of lives lived well, of being there during the early years of the women’s movement, of making sacrifices, of taking risks and living to see enormous changes result. Throughout these pages, too, sounds a call not to take these changes for granted but to recognize that feminists, rather than arguing over picayune issues or splitting politically correct hairs, are battling for the very soul of the world.

Feminist Foremothers in Women’s Studies, Psychology, and Mental Health is by and about the more recent wave of feminist foremothers; those who were awakened in the 1960s and ’70s to the realization that something was terribly wrong. These are the women who created the fields of feminist therapy, feminist psychology, and women’s mental health as they exist today. The 48 women share their life stories in the hope that they will inspire and encourage readers to take their own risks and their own journeys to the outer edges of human possibility. Authors write about what led up to their achievements, what their accomplishments were, and how their lives were consequently changed. They describe their personal stages of development in becoming feminists, from unawareness to activism to action. Some women focus on the painful barriers to success, fame, and social change; others focus on the surprise they experience at how well they, and the women’s movement, have done. Some well-known feminist foremothers featured include:Phyllis Chesler Gloria Steinem Kate Millett Starhawk Judy Chicago Zsuszanna Emese Budapest Andrea Dworkin Jean Baker Miller Carol Gilligan In Feminist Foremothers in Women’s Studies, Psychology, and Mental Health, many of the women see in hindsight how prior projects and ideas and even dreams were the forerunners to their most important work. They note the importance of sisterhood and the presence of other women and the loneliness and isolation experienced when they don’t exist. They note the validation they have received from grassroots feminists in contrast to disbelief from professionals. Although these women have been and continue to be looked up to as foremothers, they realize how little recognition they’ve been given from society-at-large and how much better off their male counterparts are. Some foremothers write about the feeling of being different, not meshing with the culture of the time and about challenging the system as an outsider, not an insider. These are women who had few mentors, who had to forge their own way, “hit the ground running.” Their stories will challenge readers to press on, to continue the work these foremothers so courageously started.Throughout the pages of Feminist Foremothers in Women’s Studies, Psychology, and Mental Health runs a sense of excitement and vibrancy of lives lived well, of being there during the early years of the women’s movement, of making sacrifices, of taking risks and living to see enormous changes result. Throughout these pages, too, sounds a call not to take these changes for granted but to recognize that feminists, rather than arguing over picayune issues or splitting politically correct hairs, are battling for the very soul of the world.

Winner of the Distinguished Publication Award 1996 from the Association for Women in Psychology, Feminist Visions of Gender Similarities and Differences opens a dialectic between the two traditions of feminism--similarities-based and differences-based--and generates useful scientific, political, and psychological tensions. Psychologists and scholars can benefit from Meredith Kimball’s analysis and the tensions she creates because they ultimately broaden feminist visions. She informs the political analysis of those working on the inside and those on the outside of feminism to end all forms of discrimination and oppression.In opening the dialogue between the two traditions, Kimballpresents a brief history of gender research and equal-rights feminisms in the early twentieth century, with an in-depth analysis of the work of Leta Stetter Hollingworth. analyzes women’s experience in and feminist critiques of science and technology. analyzes research on gender-related similarities and differences in mathematics achievement. presents a brief history of psychoanalytic gender theory and maternal feminisms in the early twentieth century, with an in-depth analysis of the work of Karen Horney. analyzes Kohlberg’s and Gilligan’s models of moral development. gives a broad overview and analysis of women’s caregiving in North America and cross-culturally in motherist-based political movements.The educated reader, whether actively involved in feminism or the general political arena, can apply the non-reductionist political analysis to their own theories and research. Because all oppressed groups face dilemmas of integrating into the dominant culture versus changing the dominant culture, members of these groups will appreciate the over-arching political analysis that forms the theme of Feminist Visions of Gender Similarities and Differences.

This enlightening book examines how the feminist spirituality movement contributes to the establishment of new paradigms of mental health for women. Women’s Spirituality, Women’s Lives examines possible psychotherapeutic implications for women engaged in feminist spirituality and stimulates much-needed conversation between feminist therapists and feminist theologians/ritualists. Feminist spirituality is part of the current broad challenge to accepted ways of knowing and being. This book argues that as women tell their own stories, they create rituals that enable them to feel a sense of control over the future and to move toward a kind of authority, agency, and autonomy associated with mental health and psychological well-being. Women from many cultural backgrounds and religious perspectives have embraced alternative forms of spiritual expression, based on profound theoretical challenges to mainstream religious beliefs, ranging from calls for the radical reclamation and reconstruction of religious traditions to personal involvement in goddess worship and Wicca. Women’s Spirituality, Women’s Lives presents theoretical, conceptual, and experiential chapters that analyze the extent to which these proliferating women’s groups represent the beginnings of new norms of mental health for women.Women’s Spirituality, Women’s Lives presents a variety of voices, including Native American, Christian, Jewish, and Wiccan. Chapters are divided into three sections--Laying the Groundwork, Theoretical Challenges, and Living It Out--and explore a diverse array of topics such as:the “shouting” church and Black women’s mental health a traditionalist Native American challenge to New Age cooptation a feminist group and Jewish women’s self-identity lesbian altar-making and mental health feminist Wicca in the U.S. and Germany the martial arts and women’s mental health the use of feminist rituals in therapy and as therapyFeminist therapists and theologians, as well as other individuals interested in feminist spirituality or alternative spirituality, will find this book a fascinating exploration of the various aspects of the spirituality of women. Women’s Spirituality, Women’s Lives is also an excellent reader to expand the thinking of students in classes in women’s studies and religious studies.

This enlightening book examines how the feminist spirituality movement contributes to the establishment of new paradigms of mental health for women. Women’s Spirituality, Women’s Lives examines possible psychotherapeutic implications for women engaged in feminist spirituality and stimulates much-needed conversation between feminist therapists and feminist theologians/ritualists. Feminist spirituality is part of the current broad challenge to accepted ways of knowing and being. This book argues that as women tell their own stories, they create rituals that enable them to feel a sense of control over the future and to move toward a kind of authority, agency, and autonomy associated with mental health and psychological well-being. Women from many cultural backgrounds and religious perspectives have embraced alternative forms of spiritual expression, based on profound theoretical challenges to mainstream religious beliefs, ranging from calls for the radical reclamation and reconstruction of religious traditions to personal involvement in goddess worship and Wicca. Women’s Spirituality, Women’s Lives presents theoretical, conceptual, and experiential chapters that analyze the extent to which these proliferating women’s groups represent the beginnings of new norms of mental health for women.Women’s Spirituality, Women’s Lives presents a variety of voices, including Native American, Christian, Jewish, and Wiccan. Chapters are divided into three sections--Laying the Groundwork, Theoretical Challenges, and Living It Out--and explore a diverse array of topics such as:the “shouting” church and Black women’s mental health a traditionalist Native American challenge to New Age cooptation a feminist group and Jewish women’s self-identity lesbian altar-making and mental health feminist Wicca in the U.S. and Germany the martial arts and women’s mental health the use of feminist rituals in therapy and as therapyFeminist therapists and theologians, as well as other individuals interested in feminist spirituality or alternative spirituality, will find this book a fascinating exploration of the various aspects of the spirituality of women. Women’s Spirituality, Women’s Lives is also an excellent reader to expand the thinking of students in classes in women’s studies and religious studies.

Wilderness Therapy for Women offers women risktaking adventure activities in the outdoors as an alternative to traditional therapy. The contributing authors illustrate the empowerment, confidence, and self-esteem women can derive from adventure and experiential activities. This is the first book of its kind devoted to the symbolic value of wilderness accomplishments to women’s mental health. Wilderness Therapy for Women unites women with nature and each other by lifting the social constraints surrounding women in adventure pursuits. It offers women a new method of healing while developing an appreciation for the uniqueness of the environment. Daring experiences in the outdoors rekindles a sense of strength and a respect for the provider of that strength. A therapeutic experience from the outdoors provides women with an awareness of their capabilities to strengthen and preserve themselves and their surroundings. This book is divided into four parts: Theoretical Perspectives, Wilderness Therapy in Action, Special Populations, and Personal Narratives. Readers will find many topics of interest including:Body image and wilderness therapy The therapeutic value of the wilderness Ethical considerations of experiential therapy Ropes courses for women All-women’s river trips Special populations: rape and incest survivors, welfare mothers, and mid-life women. Intended as a guide book, Wilderness Therapy for Women is ideal for mental health professionals who are either practicing wilderness therapy or merely inquisitive about it. Outfitters and professional outdoor leaders will benefit from chapters on theory, applications, and special populations. Outdoor program administrators and educators who must remain on the cutting edge of their industry will also profit from this book.

Wilderness Therapy for Women offers women risktaking adventure activities in the outdoors as an alternative to traditional therapy. The contributing authors illustrate the empowerment, confidence, and self-esteem women can derive from adventure and experiential activities. This is the first book of its kind devoted to the symbolic value of wilderness accomplishments to women’s mental health. Wilderness Therapy for Women unites women with nature and each other by lifting the social constraints surrounding women in adventure pursuits. It offers women a new method of healing while developing an appreciation for the uniqueness of the environment. Daring experiences in the outdoors rekindles a sense of strength and a respect for the provider of that strength. A therapeutic experience from the outdoors provides women with an awareness of their capabilities to strengthen and preserve themselves and their surroundings. This book is divided into four parts: Theoretical Perspectives, Wilderness Therapy in Action, Special Populations, and Personal Narratives. Readers will find many topics of interest including:Body image and wilderness therapy The therapeutic value of the wilderness Ethical considerations of experiential therapy Ropes courses for women All-women’s river trips Special populations: rape and incest survivors, welfare mothers, and mid-life women. Intended as a guide book, Wilderness Therapy for Women is ideal for mental health professionals who are either practicing wilderness therapy or merely inquisitive about it. Outfitters and professional outdoor leaders will benefit from chapters on theory, applications, and special populations. Outdoor program administrators and educators who must remain on the cutting edge of their industry will also profit from this book.

Discover the diverse ways aging women attempt to deal with the universal challenges of loss, sickness, and death along with the problems of being old women in a society that values women mainly as sexual partners or producers of children. Old women are often seen as poor, powerless, and pitiful in our sexist and youth-oriented society. The truth is that women age much more successfully than do men and they are increasingly in the majority as our population ages. These truths and others are presented in Faces of Women and Aging--a collection written by women, a number of whom are themselves older women who bring their unique life experiences and personalities to the topic.This uplifting book emphasizes that middle and old age are merely stages of growth and development, not just seasons of loss and decline as the end approaches. A wealth of topics are covered in Faces of Women and Aging that broaden the reader’s awareness of the problems of women and aging including:how to maintain self-esteem in the face of sexism, ageism, and severe illness the problems of being single or divorced in the later years the problems of maintaining a good body image for older women in a society which values the young and the beautiful the additional difficulties of minority women, specifically lesbians and native American women increased dependency brought on by illness and loss of partners Faces of Women and Aging combines personal narratives that serve as reminders of the human beings behind statistics and case studies with theoretical observations which help therapists assist older women cope with the daily hardships as well as the more catastrophic problems of aging.

Discover the diverse ways aging women attempt to deal with the universal challenges of loss, sickness, and death along with the problems of being old women in a society that values women mainly as sexual partners or producers of children. Old women are often seen as poor, powerless, and pitiful in our sexist and youth-oriented society. The truth is that women age much more successfully than do men and they are increasingly in the majority as our population ages. These truths and others are presented in Faces of Women and Aging--a collection written by women, a number of whom are themselves older women who bring their unique life experiences and personalities to the topic.This uplifting book emphasizes that middle and old age are merely stages of growth and development, not just seasons of loss and decline as the end approaches. A wealth of topics are covered in Faces of Women and Aging that broaden the reader’s awareness of the problems of women and aging including:how to maintain self-esteem in the face of sexism, ageism, and severe illness the problems of being single or divorced in the later years the problems of maintaining a good body image for older women in a society which values the young and the beautiful the additional difficulties of minority women, specifically lesbians and native American women increased dependency brought on by illness and loss of partners Faces of Women and Aging combines personal narratives that serve as reminders of the human beings behind statistics and case studies with theoretical observations which help therapists assist older women cope with the daily hardships as well as the more catastrophic problems of aging.

Through the voices of twenty-one women, Karen Way presents the most objective, complete, and compassionate picture of what anorexia nervosa is about and, more importantly, of the complex individual variables and obstacles in the journey to recovery. From the premise that anorexia nervosa is an addiction--an obsession controlling all aspects of an individual’s life--and that complete recovery is possible by finding meaning in life, this enlightening book contrasts sharply to other books written on the subject by clinicians and theorists which merely speculate on the nature and etiology of anorexia nervosa. Anorexia Nervosa and Recovery lets the reader hear the personal struggles of women who have fought this powerful disease. They describe how anorexia controlled their lives and how, once they overcame their obsessions with food, weight, and thinness, they were able to lead fulfilling lives. This illuminating book encourages and inspires women who are in the throes of anorexia nervosa. They will recognize the emptiness in the voices and the descriptions of daily life. Therapists and clinicians who treat anorexic women will find intriguing chapters on events which trigger anorexia and what anorexics will do to maintain their strategies for coping. Concerned friends and family and others interested in understanding this controlling disease will be enlightened from this important and helpful book.

Through the voices of twenty-one women, Karen Way presents the most objective, complete, and compassionate picture of what anorexia nervosa is about and, more importantly, of the complex individual variables and obstacles in the journey to recovery. From the premise that anorexia nervosa is an addiction--an obsession controlling all aspects of an individual’s life--and that complete recovery is possible by finding meaning in life, this enlightening book contrasts sharply to other books written on the subject by clinicians and theorists which merely speculate on the nature and etiology of anorexia nervosa. Anorexia Nervosa and Recovery lets the reader hear the personal struggles of women who have fought this powerful disease. They describe how anorexia controlled their lives and how, once they overcame their obsessions with food, weight, and thinness, they were able to lead fulfilling lives. This illuminating book encourages and inspires women who are in the throes of anorexia nervosa. They will recognize the emptiness in the voices and the descriptions of daily life. Therapists and clinicians who treat anorexic women will find intriguing chapters on events which trigger anorexia and what anorexics will do to maintain their strategies for coping. Concerned friends and family and others interested in understanding this controlling disease will be enlightened from this important and helpful book.

Currently, there are over 15 million legally designated refugees all over the world and it is documented that 75 percent of those refugees are women, yet most of the existent literature does not focus on this group as women. Most of the literature focuses on political, economic, and social issues with very little reference to the mental health implications of the refugees’experiences as women. Refugee Women and Their Mental Health begins to fill this paucity of information on female refugees’experiences. A book of immediate interest, Refugee Women and Their Mental Health focuses on understanding the plight of women refugees around the world, with an emphasis on mental health. The book adds successful and innovative treatment and recovery models for these women survivors.Some of the chapters are written by women who are therapists/psychologists now and who have been refugees themselves. This adds additional insight into the plight and resulting mental health problems of refugee women. The chapters cover a vast range of topics:torture and sexual abuse as refugees/victims of state violence elderly women refugees immigration law and women refugees first-person narratives the transformation of identity successful creative treatment programsIt becomes clear that women refugees from all over the world under different political events and circumstances share common values and have similar mental health needs. Refugee Women and Their Mental Health explores processes of recovery from the traumas experienced by these women and offers a variety of models for the application of feminist theory to the plight of women refugees. Experienced therapists of women and those in training to be therapists will want to read this book. The topics of refugee women rarely comes up in training programs, so the information in this book is vital for therapists, policy makers, and other service providers and professors of psychology of women, immigration and social work issues, and women and mental health issues.

Currently, there are over 15 million legally designated refugees all over the world and it is documented that 75 percent of those refugees are women, yet most of the existent literature does not focus on this group as women. Most of the literature focuses on political, economic, and social issues with very little reference to the mental health implications of the refugees’experiences as women. Refugee Women and Their Mental Health begins to fill this paucity of information on female refugees’experiences. A book of immediate interest, Refugee Women and Their Mental Health focuses on understanding the plight of women refugees around the world, with an emphasis on mental health. The book adds successful and innovative treatment and recovery models for these women survivors.Some of the chapters are written by women who are therapists/psychologists now and who have been refugees themselves. This adds additional insight into the plight and resulting mental health problems of refugee women. The chapters cover a vast range of topics:torture and sexual abuse as refugees/victims of state violence elderly women refugees immigration law and women refugees first-person narratives the transformation of identity successful creative treatment programsIt becomes clear that women refugees from all over the world under different political events and circumstances share common values and have similar mental health needs. Refugee Women and Their Mental Health explores processes of recovery from the traumas experienced by these women and offers a variety of models for the application of feminist theory to the plight of women refugees. Experienced therapists of women and those in training to be therapists will want to read this book. The topics of refugee women rarely comes up in training programs, so the information in this book is vital for therapists, policy makers, and other service providers and professors of psychology of women, immigration and social work issues, and women and mental health issues.

This important new book presents eye-opening documentation of the often-overlooked problem of domestic violence and murder. Alarming statistics show that in Massachusetts alone a spouse/partner murder occurs every 22 days, and approximately fifty percent of female homicide victims are murdered by their husbands or lovers. Women Murdered by the Men They Loved examines the critical problem of male violence against spouses and partners and society’s tendency to regard domestic violence as an insignificant problem. While the media publicizes only sensational cases, this powerful volume reveals that domestic murder is a worldwide problem affecting people of all educational and economic levels.A readable, empowering book, Women Murdered by the Men They Loved assists women, their families, counselors, and medical and social service providers in avoiding and preventing violence in a realistic manner. This book goes beyond the limited literature available and provides tools for professionals to identify male violence, work with victims and potential victims, document evidence, and assist women and care providers in removing women from the “victim” category. Warning signs and predictors of male violence, recognition of controlling behaviors, cycles of violence, and societal factors enabling hidden violence in the home are described in detail in order to help eradicate such violence. Focusing on patterns of domestic violence and negating the belief that the woman’s behavior provokes violence, this valuable book aides professionals strategies to combat domestic violence that can also be used by women, the community, medical care providers, and professionals in the legal system.

Women’s Conflicts About Eating and Sexuality explores the strong relationships food and sex have represented to women over the years. No other book has spelled out so clearly the parallels between sex and eating nor integrated the relationship of these to women’s basic need to be loved.Today’s dilemma for women--be fat or go hungry--and the endless variations and unsatisfying solutions to this problem have contributed to the incidence of anorexia, bulimia, and obesity. The pursuit of slimness, the obsession with having the perfect body, excessive aerobicizing, and diet books ad nauseam are all part of this phenomenon. Authors in Women’s Conflicts About Eating and Sexuality skillfully discuss the parallel between women’s obsession with sex and romance in the fifties and their obsession with food today. An important book for all women, it sheds light on the complex issues facing women and devotes special attention to the career woman and the additional pressures to be slim and stay slim.The woman who reads this potentially life-changing book can examine, question, and change her behavior, using the specific step-by-step program aid included in the book. This book is for every woman who has ever worried about being too fat or too sexual. Women’s Conflicts About Eating and Sexuality will appeal to women of all ages--young women and their mothers will be fascinated by the parallels between sexual obsessions of thirty years ago and the eating obsessions of today.This healing book will particularly attract single career women for whom sex and relationships are fraught with complications. Counselors and therapists will find this book an excellent resource in their work with helping women. It is also a good auxiliary text for courses in Women’s Studies focusing on psychology and history of women and the sociology of women and eating disorders.

Women’s Conflicts About Eating and Sexuality explores the strong relationships food and sex have represented to women over the years. No other book has spelled out so clearly the parallels between sex and eating nor integrated the relationship of these to women’s basic need to be loved.Today’s dilemma for women--be fat or go hungry--and the endless variations and unsatisfying solutions to this problem have contributed to the incidence of anorexia, bulimia, and obesity. The pursuit of slimness, the obsession with having the perfect body, excessive aerobicizing, and diet books ad nauseam are all part of this phenomenon. Authors in Women’s Conflicts About Eating and Sexuality skillfully discuss the parallel between women’s obsession with sex and romance in the fifties and their obsession with food today. An important book for all women, it sheds light on the complex issues facing women and devotes special attention to the career woman and the additional pressures to be slim and stay slim.The woman who reads this potentially life-changing book can examine, question, and change her behavior, using the specific step-by-step program aid included in the book. This book is for every woman who has ever worried about being too fat or too sexual. Women’s Conflicts About Eating and Sexuality will appeal to women of all ages--young women and their mothers will be fascinated by the parallels between sexual obsessions of thirty years ago and the eating obsessions of today.This healing book will particularly attract single career women for whom sex and relationships are fraught with complications. Counselors and therapists will find this book an excellent resource in their work with helping women. It is also a good auxiliary text for courses in Women’s Studies focusing on psychology and history of women and the sociology of women and eating disorders.

In our youth-oriented, patriarchal society, aging and older women often find themselves either ignored, pitied, or feared. Women and Aging is a valuable guide to help women break through the negative stereotypes of old age and find personal fulfillment through the stages of maturity. Full of warmth and support, Women and Aging strongly enables women to take and remain in control of their lives instead of passively letting others make life-changing--and possibly harmful--decisions for them. This essential guide for aging will help women increase the vitality of their old age, as it urges them to continue to plan for the future, keep and develop strong relationships, increase their overall wellness, and not be afraid to take risks. Truly a celebration of aging, the author’s illuminating descriptions of her own aging and how she has overcome society’s restrictions are sure to be a source of inspiration for all women--no matter what their ages.Women and Aging begins by addressing cultural attitudes toward women, including appearance, language, behavior, and “women’s work.” The middle section encourages women to face their fears and limitations and express their emotions, while the concluding chapters are a virtual “guide to life,” showing how to live life to the fullest and find inner fulfillment while aging. Along with her own continuing narrative, the author includes a multitude of personal glimpses into the aging processes of other women. This uplifting, helpful book will be of great value not only for aging women, but for women of all ages who are interested in taking active control of their own lives.

In our youth-oriented, patriarchal society, aging and older women often find themselves either ignored, pitied, or feared. Women and Aging is a valuable guide to help women break through the negative stereotypes of old age and find personal fulfillment through the stages of maturity. Full of warmth and support, Women and Aging strongly enables women to take and remain in control of their lives instead of passively letting others make life-changing--and possibly harmful--decisions for them. This essential guide for aging will help women increase the vitality of their old age, as it urges them to continue to plan for the future, keep and develop strong relationships, increase their overall wellness, and not be afraid to take risks. Truly a celebration of aging, the author’s illuminating descriptions of her own aging and how she has overcome society’s restrictions are sure to be a source of inspiration for all women--no matter what their ages.Women and Aging begins by addressing cultural attitudes toward women, including appearance, language, behavior, and “women’s work.” The middle section encourages women to face their fears and limitations and express their emotions, while the concluding chapters are a virtual “guide to life,” showing how to live life to the fullest and find inner fulfillment while aging. Along with her own continuing narrative, the author includes a multitude of personal glimpses into the aging processes of other women. This uplifting, helpful book will be of great value not only for aging women, but for women of all ages who are interested in taking active control of their own lives.