Eric R. Braverman

Raising Miracle Children is the book that you should be holding on to for the next twenty years, recording every aspect of your children's health. The same way that you write your family history in your Bible, this is going to be your family medical Bible. You can bring it with you to every doctor's appointment so that you can remind your pediatrician about the symptoms your child has had since their last well visit. Then together, you can review symptoms, weigh treatment options, and achieve total health. The book is written for the gap between a pediatrician's delivery of vaccines and taking care of very sick kids. Most of our children fall in the middle of this health-span. By following this program, you will be able to influence your child's health with the following: - Maximize sleep- Manage allergies- Manage sinus problems and colds- Consolidate vaccines- Avoid ADHD- Normal bone development- Avoid obesity- Avoid addiction- Avoid mental health and behavior problems improve concentration- And much more

No one can avoid gray hair and wrinkles, but what about preventing the brain from aging? Dr. Eric Braverman, "America's Brain Doctor" and bestselling author has created a simple, science-based plan that can help prevent the worst mental side effects of aging- memory loss, cognitive decline, and mood changes. Dr. Braverman distills 35 years of research and clinical experience into a 6-step program that helps spur neurogenesis- growing new brain cells as one ages. By following the plan, readers can self-detect cognitive decline, reverse it, and boost the brain's power and speed. In Younger Brain, Sharper Mind, readers will discover- . The Braverman Brain Advantage Test-a fast and simple way to assess attention span, memory, and cognitive function . Special foods scientifically proven to support brain function . A comprehensive set of exercises-for both body and brain-designed to keep readers healthy and functioning at a high level even as the years go by

Explains how to use amino acids to achieve optimum health and describes their beneficial roles in fighting cancer, Alzheimer's disease, depression, heart disease, and more.

Research and clinical use of amino acids are booming worldwide. Aminos are becoming part of everyday life--helping people sleep, feel better, and overcome anxiety, depression, and substance abuse. This revision of the landmark book on amino acids covers the exciting discoveries of the last decade and shows how to use them in your personal health-management program.

Dr. Braverman presents a 30-day hypertension diet, emphasizing 50 foods that lower blood pressure and warning against 50 other foods that raise it. Included are customized diet plans and information on supplements and stress control.

When hypertension is diagnosed, treatment is usually based on expensive drugs, most with dismal side effects and of limited usefulness. Really effective treatment of hypertension calls for getting at the cause, which the author has found often relates to nutritional deficiencies or excesses. Based on extensive research and long clinical experience, the programmes here can open the way to regaining a robust, drug-free way of life.

Many men in mid-life are concerned with health issues - appearance, exercise, weight, muscle tone - and they also want to actively monitor their sexual health. This guide contains questionnaires to help determine problem areas in maintaining or regaining sexual vitality and how to do a natural "tune-up" on your body's systems to defeat declining sexual fitness.