Erik Franklin

"Obrazy i slova v vashem soznanii vlijajut na oschuschenija v vashem tele, kotorye, v svoju ochered, podpityvajut vashi mysli i myslennye kartiny", - govorit Franklin. - Chtoby sozdat moschnoe dinamichnoe vyravnivanie, vam nuzhno napolnit svoj razum i telo konstruktivnoj informatsiej i otsejat destruktivnye mysli".Eta kniga pomozhet sdelat imenno eto. Vy obnaruzhite svoju prirodnuju gibkost i uvelichite sposobnost plavno i effektivno dvigatsja. Uznaete osnovopolagajuschie kontseptsii osanki, dinamicheskogo vyravnivanija i vizualizatsii; issleduete razlichnye tipy izobrazhenij i poluchite rekomendatsii po ikh ispolzovaniju.Izdanie vkljuchaet: - bolee 600 uprazhnenij s podrobnymi anatomicheskimi izobrazhenijami dlja uluchshenija osanki i vyravnivanija tela v prostranstve; - bolee 500 tsvetnykh illjustratsij, kotorye pomogajut vizualizirovat uprazhnenija i ikh ispolzovanie v razlichnykh kontekstakh; - podrobnye glavy, opisyvajuschie rabotu s fastsialnoj sistemoj i soedinitelnoj tkanju, uprazhnenijami na prorabotku myshts-stabilizatorov; - biomekhanicheskie i anatomicheskie printsipy, vkljuchaja tsentr tjazhesti tela, zakony dvizhenija i silovykh sistem, funktsii sustavov i myshts.V kontse predlozheny uprazhnenija dlja sozdanija anatomicheskikh obrazov, okhvatyvajuschie kazhduju oblast tela s golovy do pjat. Kniga zavershaetsja dvumja vazhnymi glavami, posvjaschennymi opredeleniju dinamicheskogo vyravnivanija i integratsii uprazhnenij na dinamicheskoe vyravnivanie v ezhednevnye trenirovki i programmy.Perevodchik: Volkova E.

THE DREAD AVENGER-For years Metro City has been watched and protected by the mystery man called The Wraith. Garbed in a black and blue outfit, cape and cowl, this masked vigilante possesses a unique energy power called the Judgment Stare by which he compels his prisoners to relive their crimes through the pain and suffering of their victims.-Created by writer Frank Dirscherl, the Dread Avenger of the Underworld first appeared as a comic series and then ultimately prose and even an independent film. Now Airship 27 presents four brand new Wraith stories by the best scribes in New Pulp. Along with Dirscherl, this volume features Greg Gick, Erik Franklin, Bobby Nash and Adam Oravec.-Whether battling criminal mobs, crooked cops or giant alligators in the sewers, the Wraith will stop at nothing to protect the citizens of Metro City. Beware the yellow glowing eyes of the Judgment Stare.

Once again, hidden on the fog shrouded streets of London are heinous criminals set upon their nefarious schemes. All that stands in their way are two men, stalwart and unafraid to take on villainy in all its insidious disguises; Sherlock Holmes and Dr. Watson.In this, the ninth entry in this bestselling series, the crime solving friends tackle five brand new mysteries that are totally unique to any of their previous adventures. Among these; an entire crew of a shoreline light house vanishes during a raging storm, one of Watson's old army colleagues is accused of murder and a former Baker Street Irregular seeks out their aid on behalf of his crippled father. These three cases and two others are brilliantly delivered by writers I.A. Watson, Fred Adams Jr., Erik Franklin and Aaron Smith. Proving once again there is only one Sherlock Holmes, Consulting Detective.

Adventures in AfricaH. Rider Haggard's classic hero, Allan Quatermain, returns in three brand new adventures all set on the Dark Continent. Thomas Kent Miller's novella has the big-game hunter traveling to Ethiopia to search for the fabled Library of Alexandria. Erik Franlin pits him against an ancient cult of assassins while Alan J. Porter has the skilled tracker stuck in the middle of the Boer War trying to find the source of a diamond smuggling operation.Three fast-paced, original tales that capture the mystery and adventure of a wild, untamed land and the man who loved it above all else. Journey with him and embrace the magic that was and remains Africa.

Haunted HeroWhen Dr. Miles Murdoch's brother was murdered by the mobs, he vowed vengeance. In the following weeks, wearing a horrifying death mask, a new avenger appeared on the streets of Akelton, bringing with him righteous retribution. The city now finds itself under the protection of a haunted hero, a mysterious angel of doom who metes out his own brand of permanent justice.In this second volume featuring this little known classic pulp figure, writers Gene Moyers, Paul Kevin Findley, Erik Franklin and David Noe pit the purple-hued Master of Fright against a quartet of villainous opponents: from a gang of deadly jewel thieves to a merciless arsonist bent on burning down the entire city. In these new tales of the Purple Scar, justice and horror are on a collision course you don't want to miss.

MANHUNTERS & SPAGHETTI WESTERNSThroughout the history of American western movies, iconic characters were used over and over again until they became staples of these cowboy flicks. There were always the good guys who were the pioneers, farmers, and lawmen and then the other side of the coin with the outlaws, raiding Indians and tyrannical cattle barons. It seemed if you were doing a western, these types were always present. Then in the 1960s with the invasion of Italian-made oaters, a little used character suddenly seemed to take center stage; the bounty hunter. He was the cold, calculating man in black who hunted the meanest, deadliest owlhoots for a cash reward.Inspired by these action-packed Spaghetti Westerns, writer Rick Lai has created a terrific new hero in Major Sabbath. A veteran of the Civil War, he now roams the Wild West as the most efficient manhunter of them all. Lai, along with Erik Franklin and Frank Schildiner, offer up a trio of gun-blasting tales featuring this man with the penetrating angel eyes and lightning fast draw. Once you meet Major Sabbath, you'll never forget him.

MORE BLACK BAT ACTION One of the greatest pulp action heroes is back in four brand new adventures. Tony Quinn, blind defense attorney and police consultant, is in reality the crime-busting vigilante known as the Black Bat. He is aided by the lovely Carol Baldwin, former con-artist Silk Kirby and ex-boxer Butch O'Malley. Together they battle the underworld of New York City, fearlessly putting their lives at risk to champion justice.In this third volume, the Black Bat faces a mystic swami said to possess arcane powers, boards a high speed train to foil a gang's bold attempt to rescue their captured boss and offers his services to protect the life of a famous Broadway personality threatened with death. New pulp writers Greg Hatcher, Gene Moyers, Gordon Dymowski and Erik Franklin have captured all the action and thrills that were hallmarks of the early pulps and delivered a quartet of amazing Black Bat exploits pulp fans will cherish.

GHOST BOY RETURNSIt is the mid-1960s and the U.S. is in thick of the Cold War with the Soviet Union and Red China. The country's greatest asset is Ghost Boy, a young genius with amazing supernatural powers, and his eight foot tall steel and chrome robot, Pops. Ripped from the pages of Jigsaw Comics, Ghost Boy returns in this collection of four brand new adventures.A rogue army invades America; a giant monster from another dimension attacks a small western town and a cunning foreign inventor creates a machine to enslave the minds of his targets. These are just some of threats facing our heroes as penned by pulp writers Terry Alexander, J.Walt Layne, Erik Franklin and Lee Houston Jr.So hold on to your hats, pulp and comic readers, the Cold War is about to heat up