Gail Brenner

Es fácil aprender inglés, lo prometemos Ingles Para Dummies está repleto de explicaciones claras de la gramática, el uso, la jerga y más en inglés, todo en un formato fácil de seguir. Estudia a su propio ritmo, en la comodidad de su hogar, con esta guía imprescindible para cualquier persona que quiera aprender inglés. Le encantará el útil mini diccionario inglés-español mientras aprende la jerga para saludos personales, conversaciones telefónicas, compras, viajes, cenas y otras actividades diarias. Además, los ejemplos del mundo real te permiten poner en práctica sus nuevas habilidades. Con ayuda de pronunciación, consejos y trucos, y errores comunes para evitar, Ingles Para Dummies tiene todo lo que necesitas para usar el inglés con confianza. Aprende la gramática básica del inglés y las expresiones importantes del día a díaPractica tu pronunciación y evita errores comunesDomina frases útiles para el hogar, el trabajo, la salud y la recreaciónUsa atajos prácticos y jerga auténtica para una conversación fácil y divertidaLos hispanohablantes que recién comienzan con el inglés pueden aprender rápida y fácilmente vocabulario básico, gramática y habilidades de conversación, además de mejorar la confianza para hablar y manejar situaciones cotidianas, gracias a este divertido libro Dummies.

We've all felt inadequate, believing that we're alone and broken or otherwise unworthy. But this doesn't have to be a life sentence. Presenting four guiding principles and five core practices based in deep spiritual wisdom, clinical psychologist Gail Brenner shows readers who struggle with self-defeating thoughts and feelings of inadequacy how to liberate themselves from the prison of false self-beliefs holding them back.

Prostoe i ponjatnoe rukovodstvo po bystromu ovladeniju anglijskim jazykom! Vy sobiraetes v poezdku za rubezh i vam nuzhen anglijskij, chtoby obschatsja, puteshestvovat ili dazhe poluchit tam rabotu? V etom udobnom rukovodstve vy najdete neobkhodimyj minimum dlja bystrogo ovladenija jazykom, vkljuchaja osnovy anglijskoj fonetiki i grammatiki, pravila chtenija, svedenija ob ispolzovanii osnovnykh jazykovykh konstruktsij i minimalnyj slovarnyj zapas. Krome togo, zdes est podskazki po postanovke pravilnogo proiznoshenija, mini-slovari, a takzhe mnozhestvo poleznykh sovetov, okhvatyvajuschikh razlichnye sfery zhizni - ot vedenija svetskoj besedy i ispolzovanija telefona do pitanija vne doma i shopinga. V knige... * Postanovka pravilnogo anglijskogo proiznoshenija * Kak nauchitsja korrektno stroit frazy i ponimat otvety * Kak nauchitsja vesti povsednevnye razgovory na anglijskom * Priobretenie neobkhodimogo slovarnogo zapasa * Razvitie navykov vosprijatija anglijskoj rechi na slukh

Inspiration for living a conscious life-aligned with your love of the deepest spiritual truths... If you're on a spiritual path, then you'll want to know how to bring presence and peace to your everyday life. And that's exactly what you'll find in At the Core of Every Heart.Do you get lost in your stressful mind?Are you caught in a whirlwind of difficult feelings you can't control?Are you confused about how to find your way back to peace in your daily life?Then this is the book for you. Filled to the brim with practical insights, it's a book you'll want to have sitting on your bedside table. Fifty-two short chapters each contain a nugget of wisdom, applicable to your everyday life, that invites you to pause, come alive to the moment, and remember the deepest truth of who you really are. And each offers practices to help you bring this heart-centered awareness into your relationships, your work, and the way you show up to yourself and your life.Your devoted guide is psychologist Gail Brenner, Ph.D., who offers you her personal and professional experience with knowing how to move from human suffering to the deepest peace and openhearted living.You'll find questions that orient your attention to the present moment ("What is most alive in me right now?"), suggestions for moving through sticky habits ("When you notice a pattern has overtaken you, stop. Pause. Take a breath. Put some space around it so you have options."), and ways to work with fear ("Get to know the scary stories fear tells and how it feels in your body. When you notice it, step away from the grip of fear, and see what life wants to offer you-beyond the fear.").We start with very human experiences that we all get caught in: holding a grudge, believing the harsh critical voice in our minds, being stuck in feelings from the past, judging others. Over and over, we remember the unifying field of aware, loving presence. It's the living, breathing, timeless knowing that all is well beyond our personal attachments to stories and emotions. And we learn to live practically from this open, connected, conscious place within us.At the Core of Every Heart skillfully navigates the paradox of this messy, emotional human life and the freedom that's available in any moment. Right here and now, we honor everything and realize the most profound release into limitless ease, spontaneous joy, and loving celebration.Scroll to the top of the page and click "look inside" to learn more or the "buy" button, and the book is yours. Take one step closer to living the deepest spiritual truths in your everyday life.

The happiness you seek is already here. Yes, it's true You just need to know where to look... And you won't find it by focusing on your problems.Are you tired of feeling sad, stuck, anxious, and overwhelmed?Are you fed up because nothing changes no matter how many podcasts you listen to or how many years you're in therapy?Shouldn't you feel better already with all this inner work you're doing?You long to feel peace and joy in your life-but you just can't seem to find your way out of the pain. You just know there's something more. And there is. There is a solution, but you won't find it by reading another self-help book.The self-help industry perpetuates the myth that we are limited, damaged, inadequate selves who need to be fixed. This is what keeps you feeling fear, lack, and discontent with yourself and your life. But what if you could discover peace and freedom available now? Welcome to the sacred path back to yourself-to the truth of who you are before any programmed ways of being took hold.In The End of Self Help, psychologist Gail Brenner, Ph.D. reveals the possibility of discovering your natural sense of ease and well-being available in any moment-once you realize this revolutionary truth: that who you are is not defined by your distorted thoughts and painful feelings. Gail has been there-and she found her way out of suffering. With an infectious spirit, she describes how personal suffering is a case of mistaken identity. She walks with you as you expand your attention beyond your well-worn troubles to the very source of happiness and peace: presence itself. Guided audio meditations, included with each chapter, help light the way. In the award-winning The End of Self-Help, you will learn practical skills to: Be aware of your troublesome thoughts and feelings so you can make conscious choices that support your well-being.Make choices in your life that keep you present and connected inside.Taste the possibility of feeling good about yourself and the way you show up in your life-with your family, friendships, and work.Notice the simple pleasures in life instead of feeling trapped in old patterns that don't bring you peace.Finally, you have space to feel relaxed, calm, and grateful. You begin to trust that you're able to be truly happy-maybe for the first time in your life. You will discover that you can: Feel whole, spacious, and deeply okay-rather than being hard on yourself;Feel better about your past;Know what to do with your busy mind filled with worries and negative thoughts;Make life-affirming choices in your everyday life;Feel fully alive and aware, present to the moments of this precious life.The End of Self-Help makes ancient teachings accessible to the modern mind. It's a must-read for anyone who has finally realized that self-help doesn't actually help. You'll discover the fulfillment you've been longing for-the living, breathing possibility of peace now...and now...and now...Scroll to the top of the page and click "look inside" to learn more or the "buy" button, and the book is yours. Take one step closer to knowing the peace you long for.2015 USA Best Book Awards; winner Self-Help: General2015 Living Now Book Awards; tied for silver; Personal Growth/Motivation category"This is a book to live with, to experiment with its ideas and discover the magic in the words as they reveal a deeper peace that we all have within ourselves. I have been through this book five times, and still I find more within its pages." UK Reader

Una guía práctica para las personas de habla hispana que desean aprender inglés Escrito para millones de americanos que hablan español y quieren mejorar o aprender inglés. Ingles Frases Para Dummies es un recurso básico para mejorar su comunicación en el mundo de habla inglesa. Escrito por Gail Brenner, un escritor veterano, editor, y traductor con más de treinta años de experiencia, este libro le ayudara a entender lo básico para poder hablar inglés con confianza. Escrito por un experto lingüístico y traductorOfrece frases comunes en inglés para ayudar a navegar el idioma más fácilmenteIncluye ejemplos útiles de que decir en caso de emergencia Con Ingles Frases para Dummies como sú guía, usted puede mejorar su inglés y afinar sus habilidades con el idioma. ENGLISH DESCRIPTION A handy guide for Spanish speakers who wish to learn English Written for the millions of Americans who speak Spanish and want to improve or learn English, Ingles Frases Para Dummies is a basic resource for improving your communication in an English speaking world. Written by Gail Brenner, a veteran writer, editor, and translator with more than thirty years of experience, this book will help you understand the basics so you can speak English with confidence. Written by a leading linguistic expert and translatorOffers common English phrases and sayings to help you navigate the language easilyIncludes helpful examples of what to say in case of emergency With Ingles Frases Para Dummies as your guide, you can learn to improve your English and fine tune your language skills.