Gershen Kaufman

Kak objasnit roditeljam, chto ty uzhe vzroslyj? Kak upravljat svoim gnevom i ne poddavatsja na provokatsii? Kak razgovarivat ob emotsijakh? Kak chuvstvovat ne robet pered trudnostjami?Kniga otvetit na vse eti voprosy podrostka. Nauchit ego prinimat otvetstvennost za sobstvennuju zhizn, osoznavat svoi chuvstva i potrebnosti, byt uverennym v tom, chto on zasluzhivaet schastlivoj, nasyschennoj zhizni i chto on sposoben vypolnit postavlennye tseli.Pochemu eto vazhno? Te iz nas, komu ne khvataet samouvazhenija, somnevajutsja v sebe, ustupajut davleniju drugikh ljudej, chuvstvujut sebja bespoleznymi ili nepolnotsennymi, ischut reshenie svoikh problem vo vrednykh privychkakh. Eto otnositsja i k vzroslym, i k detjam.Podrostki, uvazhajuschie sebja, vnutrenne spokojny, gotovy otvechat za svoi dejstvija, sposobny spravljatsja s zhiznennymi neurjaditsami i filosofski perenosjat otkazy, razocharovanija, neudachi i porazhenija. Kniga uchit detej uvazhat sebja, osoznavat svoi chuvstva i potrebnosti i prinimat na sebja otvetstvennost za svoju zhizn.Fishki knigi:- objasnjaet, chto takoe otvetstvennost;- pomogaet razobratsja v svoikh chuvstvakh;- rasskazhet o tom, v chjom chuvstvujut potrebnost vse ljudi;- nauchit ponimat i osoznanno podkhodit k chuvstvam i mysljam;- pokazhet, kak podkhodit k zhizni s pozitsii proaktivnosti.V osnovu knigi legla programma, razrabotannaja dlja vzroslykh. Ona nazyvaetsja "Vlijanie i samootsenka" i v nastojaschee vremja predlagaetsja v kachestve uchebnogo kursa na kafedre psikhologii Michiganskogo universiteta. Dlja knigi avtory adaptirovali materialy kursa, chtoby ikh mogli samostojatelno izuchat deti i podrostki v vozraste ot vosmi let.Etot zapadnyj bestseller pomog mnogim podrostkam povysit samootsenku, stat uverennee v sebe, nauchitsja vystraivat otnoshenija so sverstnikami i vzroslymi, osnovannye na vzaimnom uvazhenii. V opisannykh stsenkakh iz zhizni realnykh detej junye chitateli uznajut sebja i svoi strakhi, uvidjat vykhod iz trudnykh situatsij. Kniga pomozhet i roditeljam, kotorye stremjatsja najti podkhod k podrosshim detjam.Dlja kogo eta knigaDlja detej i podrostkov v vozraste ot 8 let, kotorye khotjat chuvstvovat sebja spokojno i uverenno, ponjat sebja i poverit v svoi sily.Roditeljam, kotorye stremjatsja pomoch svoim detjam obresti uverennost v sebe i polozhitelnuju samootsenku.5-e izdanie.Perevodchik: Stepanova ViktorijaRedaktor: Petropalovskaja Julija

This teacher’s companion to a classic book for kids provides tools for building self-esteem and personal power. Without self-esteem, kids doubt themselves and may turn to unhealthy habits as a way of coping. With self-esteem, kids feel secure, are willing to take positive risks, and are resilient in the face of challenges. This teacher’s guide expands the messages of Stick Up for Yourself!, teaching self-confidence and how to be assertive with easy-to-use sessions. Created for the classroom, these sessions can also be used in other group settings including counseling groups, out-of-school programs, community programs, and more. Digital content includes reproducible handouts.

Fully refreshed to address modern issues, this popular essential guide helps kids build self-confidence and assert themselves. Using simple words and real-life examples, this book shows kids how to be assertive with other kids—and with adults. Kids will learn to feel better about themselves, stronger and more secure inside, and more in charge of their lives. They’ll read about effective ways to deal with intense feelings and to build self-esteem and self-confidence. In addition, they’ll learn strategies for building inner security to cope with powerlessness and uncertainty and discover ways of protecting themselves when using social media.

Prochitav etu knigu, ty obretesh supersilu, kotoraja nazyvaetsja zdorovaja samootsenka. Ona pomozhet tebe tsenit svoju lichnost, doverjat svoim zhelanijam i uverenno idti vpered, otbrosiv somnenija. Dlja chitatelej ot 8 let i ikh roditelej.

A person's self-esteem is based on real facts and achievements, and it is the single most important psychological tool to facilitate relationships with other people. Without self-esteem, kids doubt themselves and wilt under the pressure of their classmates, making them feel inferior and worthless--oftentimes seeking alcohol and drugs for an escape. This guide for parents and teachers is a step-by-step program meant to be used from first grade through middle school. It teaches the three most important skills in life: how to create self-esteem, how to be conscious of ones' self, and how to be assertive in a positive way. La autoestima de cualquier persona se basa en hechos y logros verdaderos--es la habilidad psicol gica m s importante que se puede desarrollar para poder desenvolverse en la sociedad. Sin autoestima, los ni os dudan de ellos mismos, se doblegan ante la presi n de sus compa eros, se sienten inferiores y sin val a y pueden buscar en las drogas o el alcohol su apoyo. Esta gu a para maestros y padres es un programa paso por paso que puede ser utilizado desde los a os avanzados de primaria hasta el final de la educaci n media. Ense a las tres hablilidades importantes para la vida: c mo formar la autoestima, c mo ser conciente de uno mismo y c mo ser asertivo de manera positiva.

In this classic volume, Kaufman synthesizes object relations theory, interpersonal theory, and, in particular, Silvan Tompkins's affect theory, to provide a powerful and multidimensional view of shame. Using his own clinical experience, he illustrates the application of affect theory to general classes of shame-based syndromes including compulsive; schizoid, depressive, and paranoid; sexual dysfunction; splitting; and sociopathic. This second edition includes two new chapters in which Dr. Kaufman presents shame as a societal dynamic and shows its impact on culture. He examines the role of shame in shaping the evolving identity of racial, ethnic, and religious minorities, and expands his theory of governing scenes. This new edition will continue to be of keen interest to clinical psychiatrists as well as graduate students.