Giselle Shardlow

Daily Yoga and Mindfulness Resources to help Kids Cope, Calm, and Connect.This yoga and mindfulness workbook is a wonderful teaching resource to easily integrate these much-needed calming practices into your classroom - within just 10 minutes a day This classroom yoga book can be added to your calm down corner, play therapy class, mindfulness moments, preschool learning activities, as an anxiety relief tool, part of your brain breaks in the classroom, circle time, counseling sessions, social emotional learning activities, emotional regulation strategy, preschool yoga class, or your yoga and wellness lesson planning collection.These ready-to-use teacher must haves printables contain everything you need to practice yoga in just 10 minutes a day for 16 weeks of the school year. It's super easy to use.Yoga for just 10 minutes a day can: * Provide you with a simple go-to resource that will help address the issues in schools, including children's social-emotional wellbeing, anxiety, inattention, stress, and anger management.* Ensure you have a regular tool each day to help your students breathe, calm down, and self-regulate... even when schedules are packed and unpredictable.* Teach children simple self-regulation and resiliency skills daily that you can easily incorporate into any classroom or homeschool... without having to plan, think about it, or find new resources.* Help children regulate their bodies and emotions... that way, they can manage the ups and downs that come with changes in the classroom, an unusual start to the school year, and the potential lack of a regular school routine.* Provide fun, active indoor and outdoor activities that will keep your kids moving and having fun... even if you have limited time and space.* Introduce movement activities in a fun, simple, and light-hearted way in the classroom ... to get their wiggles out and help them focus on the next task at hand.* Encourage healthy interactions and connections between children through group activities... even if children are asked to keep their distance from one another.You will receive specific activities for each day of the week, themed under: Mindful Mondays: to get grounded for the week ahead through breathing and meditation techniques that teach kids how to be in the present momentTwisty Tuesdays: to become more body aware by trying new exercises and yoga poses that allow for exploration and promote positivityWind-Down Wednesdays: to practice calming techniques that promote self-regulation and focus through age-appropriate mindfulness activitiesTheme Thursdays: to move, stretch, and challenge young bodies by practicing yoga poses based on fun and engaging themesFun Fridays: to have fun and connect with one another through yoga games and partner yoga (when possible)Daily 10-minute yoga and mindfulness activity: * 16 weeks of themes to explore and discuss* Colorful resources that's engaging and interactive* Detailed instructions and helpful tips to best bring this resource to your students* 134 colorful pages to exploreThis resource is intended for children in preschool through elementary, but it can be adapted for other age groups.Use these 5 minute classroom activities as a springboard. Feel free to add other age-appropriate theme-related yoga poses, songs, breathing techniques, relaxation stories, meditations, art projects, and field trips. Printed in the USA, this workbook is a quick reference guide for primary school teachers, preschool teachers, kids yoga teachers, pediatric therapists, counselors, parents, caregivers, and recreation staff looking for simple, convenient ways to add yoga and mindfulness into their curriculum, classes, or home life. Help children to calm and focus, while managing their big emotions with these easy, creative, and engaging activities

Bring more ease to your life through this guided meditation book designed to provide stress and anxiety relief, Easy Meditations for Grownups In these busy times, parents, teachers, and caregivers often feel overworked, underpaid (if they're paid at all), and undervalued - which can lead to stress, anxiety, and depression. Creating your own calm mind and confidence through a regular, consistent breathing practice can make all the difference to your health and wellbeing. Getting back to the basics of using breath to calm down, and reduce stress and anxiety allows us to be more available to our loved ones and our students. "In this crazy world of constant "running," your wise words of wisdom have helped me feel grounded and grateful Thank you " - Wendi Happy teachers and parents foster happy children This daily mindfulness book includes: 30 easy meditations to slow down for a calm nervous systemDetailed description for each techniqueHelpful tips guide to practice mindfulness for beginnersIndex of each exercise broken into categories, including breathing exercises, mantras, and meditationsMeditation has huge benefits, including: Increasing memory, focus, and attentionPracticing mindfulness and the ability to focus on the present momentInviting long, deep breaths that calm the nervous systemProviding time and space to quiet the mind and relax bodyDeveloping creativity and imaginationIncreasing emotional intelligenceProviding stress relief and anxiety reliefThe yoga meditation ideas in this book are broken down into three categories, or "anchors," in the index: breathing exercises, mantras, and bringing your mind to focus. Printed in the USA, this yoga book for beginners (sized 5x8) is small and compact to add to your meditation corner, handbag, or to leave on your desk to make mediation a daily habit. This yoga meditation book allows you to easily bring mindfulness in everyday life, offer simple meditations for women who do too much, provide therapy tools for adults, provide guided meditation scripts for yoga class, add to your collection of mindfulness books for adults, add to your stress relief gifts for women, or use as a tool for your mindfulness for teens class. "I love the Easy Meditation for Grownups, thank you. I love the layout and the design, so simple and clever, almost like you are visually targeting the inner child within ourselves." -Juan Villegas, Your Yoga Flow Use this lovely depression and anxiety relief book, Easy Meditations for Grownups, anytime you need to bring a little more calm and joy in your busy life. Practice daily meditation for healing and happiness

WINNER OF FAMILY CHOICE AWARD 2019 Learn how to conquer your anxiety, overcome fear, and build confidence through this fairy adventure yoga story, Elizabeth and the Magnolia Fairy In this kids anxiety book, join Elizabeth on an adventure in Fairyland While playing in an adventure playground, Elizabeth becomes paralyzed by fear and anxiety when crossing the ropes course. Then she meets a fairy who helps her learn the valuable lesson of taking one step at a time. We don't seem to know the source-whether it's our overscheduled lives, increased screen time, or world events-but we can agree on one thing: many children today are experiencing unhealthy amounts of stress and anxiety. Anxiety often takes over their lives and affects their schoolwork and relationships. Hopefully, this "single focus" strategy can become a part of your coping and therapy toolkit, as one more way to reduce stress and anxiety in order to find calm in a busy world. This kids yoga book can be added to your preschool learning activities, mindful moments, play therapy story time, calm down corner, collection of social emotional books for kids, emotional regulation books for kids, as an anxiety relief tool, part of your brain breaks in the classroom, circle time, counseling sessions, social emotional learning activities, self esteem strategies, mommy me yoga, preschool yoga exercises, or kindergarten yoga breaks. This beautifully illustrated children's book about emotions, self confidence, and self-esteem is aimed at 4 to 7 year olds (preschoolers, PreK, kindergarten, 1st grade, and 2nd grade). Parents and caregivers can also read this children's yoga and wellness book at home during transition times, after school, or at bedtime. Yoga and mindfulness books for kids are suitable for children of all abilities, including children with autism, ADHD, anxiety, depression, anger management issues, or other additional needs. Elizabeth and the Magnolia Fairy also makes for a lovely gift if you are looking for something unique and educational, while incorporating literacy as a way in helping children with anxiety

Experience the benefits of kids yoga by acting out what you see and do on a camping trip with this interactive kids camping book, Claire's Camping Adventure In this camping kids book, join Claire and her cousin as they go on a weekend camping adventure in New England. Spot a raccoon, roast marshmallows over a campfire, and rest in the tent -all perfect beginner yoga poses. Discover a summer camp adventure, explore movement, and practice being both active and relaxed. This child yoga book can be added to your preschool learning activities, camping kids activities, mindful moments, play therapy story time, calm down corner, collection of camping with kids books, as an anxiety relief tool, part of your movement breaks in the classroom, circle time, counseling sessions, social emotional learning activities, emotional regulation strategies, mommy me yoga, preschool yoga exercises, or kindergarten yoga breaks. Kids Yoga Stories introduce you to engaging yoga kid characters who will get your child laughing, moving, and creating. Reading is good for the mind AND body This kids yoga book links several yoga poses for kids in a specific sequence to create a coherent and meaningful yoga sequence for young children (preschoolers, PreK, kindergarten, and 1st grade). Yoga for kids is suitable for children of all abilities, including children with autism, ADHD, anxiety, depression, or other special needs. Claire's Camping Adventure also makes for a lovely gift if you are looking for something unique and active, while incorporating literacy. Parents and caregivers can also read this nature book at home during transition times, after school, or at bedtime. This beautifully illustrated children's kid camping yoga book includes a list of kids yoga poses and a parent-teacher guide. This mindfulness and yoga book for ages 4 to 7 is more than a beginner yoga book, but it's also a unique experience for children. Help children to calm and focus, while moving their bodies and learning to read with this creative and engaging forest kids book

Practice counting to 15 while exploring Africa through animal yoga poses for kids with this interactive safari animals book, 123 African Safari Practice your African animal yoga poses while counting to 15 with Baraka as he goes on an exciting safari with his family around Tanzania, Africa. You will munch leaves like a giraffe, snuggle like a wildebeest, and cruise like an ostrich - perfect beginner yoga poses. This beautifully illustrated 123 counting yoga book includes 15 kids yoga poses, an easy-to-follow instructional page, and a parent-teacher guide. Plus, the reference guide includes Swahili translations of the animal name and a map of Tanzania. This child yoga book can be added to your preschool learning activities, toddler activities, mindful moments, play therapy story time, calm down corner, collection of books on Africa, as an anxiety relief tool, part of your movement breaks in the classroom, circle time, counseling sessions, social emotional learning activities, emotional regulation strategies, mommy me yoga, preschool yoga exercises, or kindergarten yoga breaks. Kids Yoga Stories introduce you to engaging yoga kid characters who will get your child laughing, moving, and creating. Reading is good for the mind AND body This kids yoga book links several yoga poses for kids in a specific sequence to create a coherent and meaningful yoga sequence for young children (toddlers, preschoolers, PreK, and kindergarten). Yoga for kids is suitable for children of all abilities, including children with autism, ADHD, anxiety, depression, or other special needs. 123 African Safari also makes for a lovely gift if you are looking for something unique and active, while incorporating literacy. Parents and caregivers can also read this African yoga book at home during transition times, after school, or at bedtime. This mindfulness and yoga book for toddlers and preschoolers (ages 2 to 5) is more than a beginner yoga book, but it's also a unique experience for children. Help children to calm and focus, while moving their bodies and learning to read with this creative and engaging safari animals book

Visit and experience the zoo animals with Justine and Joey at the Zoo Join Justine and her brother, Joey, as they experience all the zoo has to offer. Readers will engage with this yoga poses book as they watch the characters feed a giraffe, pose like a lion, and eat ice cream This children's zoo yoga book includes a list of 14 kids yoga poses and a parent-teacher guide. This child yoga book can be added to your preschool learning activities, mindful moments, play therapy story time, calm down corner, collection of zoo animal books for preschool, as an anxiety relief tool, part of your movement breaks in the classroom, circle time, counseling sessions, social emotional learning activities, emotional regulation strategies, mommy me yoga, toddler yoga class, preschool yoga exercises, or kindergarten yoga breaks. Kids Yoga Stories introduce you to engaging yoga kid characters who will get your child laughing, moving, and creating. Reading is good for the mind AND body This kids yoga book links several yoga poses for kids in a specific sequence to create a coherent and meaningful yoga sequence for young children (toddlers, preschoolers, PreK, kindergarten, and 1st grade). This beautifully illustrated zoo animal book for kids includes a list of yoga poses for beginners and a parent-teacher guide. Parents and caregivers can also read this children's animals in the zoo book at home during transition times, after school, or at bedtime. Yoga for kids is suitable for children of all abilities, including children with autism, ADHD, anxiety, depression, or other additional needs. Justine and Joey at the Zoo also makes for a lovely gift if you are looking for something unique and active, while incorporating literacy. This yoga and mindfulness book for ages 4 to 7 is more than a storybook, but it's also a unique experience for children. Help children to calm and focus, while moving their bodies and learning to read with this creative and engaging zoo yoga poses book for kids

Fun and simple themes with monthly yoga poses and kids books recommendations To spark your imagination, each monthly theme includes five yoga poses for kids and five recommended children's books. This 34-page resource book is for teachers, parents, kids yoga teachers, caregivers, and health practitioners looking for simple, convenient ways to add yoga into your curriculum, classes, or home life. Age group: Toddlers to Early Primary, ages 3 to 8.What's included in this 34-page kids yoga class ideas book for kids: - 12 monthly kids yoga themes, including weather, feelings, transportation, and holiday- Each theme includes five yoga poses for kids and five recommended children's booksWhat are the benefits of yoga for kids: - increases strength and flexibility- helps them relax, unwind, and calm down to reduce stress and anxiety- helps them sleep better- promotes interaction between adult and child, as well as between multiple children- improves their fine and gross motor skills, as well as their coordination- develops self-confidence, self-expression, and body awareness- promotes a healthy, active lifestyleMaking yoga for children easy, fun, and educational

Quick and easy monthly kids yoga ideas To spark your imagination, each monthly yoga theme includes one breathing technique, one focus yoga pose, a three-pose flow sequence, and one recommended yoga book. This 58-page yoga book for beginners is for teachers, parents, kids yoga teachers, caregivers, occupational therapists (OTs), physical therapists (PTs), and speech-language pathologists (SLPs) looking for simple, convenient ways to add yoga for kids into their curriculum, clinics, classes, or home life. What's included in this monthly yoga pose book for kids: - 12 monthly kids yoga themes, including winter, love, spring, earth, animal, and farm. - Each theme includes one focus pose, one breathing technique, 3-pose flow, and a recommended yoga book (sold separately). - Detailed description for every pose. - Helpful printable poster for ease of use. Yoga Poses for Kids to Release Anxiety, Stress, and Tension: You can use these playful yoga exercises during movement breaks for the classroom, play therapy, physical therapy, circle time, counselling sessions, transition times, preschool yoga class, kindergarten yoga breaks, as part of your calm down corner, or simply explore yoga moves at home with your kids. Engaging Design and Bright Colorful Pictures. This child yoga book is easy to use and captures the attention of children from ages 3 and up (toddler, preschool, kindergarten, 1st grade, 2nd grade). The design is clear, and the illustrations of our six multicultural yoga kids are realistic, so they're easy to follow. The colorful yoga poses for beginners help children visualize the pose, and the corresponding keyword helps them imagine the pose in unique ways. Detailed Pose Descriptions and Yoga Tips. This easy beginner yoga book also includes descriptions of how to practice these moves with your children. Teach children how to practice a variety of kids yoga poses by showing them the picture and then reading the instructions aloud. Appeals to a Variety of Ages and Settings: Children are never too young or too old to learn how to practice yoga These yoga pose sequences are great for emotional regulation, anxiety relief, anger management, daily mindfulness exercises, play therapy, occupational therapy tools, health and wellness class, social emotional learning activities, brain breaks in the classroom, yoga preschool class, kindergarten yoga books, or yoga games to help kids with coping. You can also use them at home during transition times, before homework, or at bedtime. Perfect for children of all abilities, including children with autism, ADHD, anxiety, depression, anger management issues, or other additional needs. Promotes imagination and story creation. Create yoga stories using the sequences or encourage your children to create their very own stories and tales. This mindfulness and yoga book offers endless opportunities for fun. This yoga poses book is handy for creating short yoga class sequences for kids yoga class, at home during morning time routines, or as a fun after school activity. Making yoga for children easy, fun, and educational

Experience the benefits of combining kids yoga and literacy while learning about farm life in this farm animal book Practice your farm animal yoga poses with Sally and Sam as they visit the farm. You will feed chickens, groom a pony, and milk a cow. This beautifully illustrated animal farm book includes 12 yoga poses for beginners, an easy-to-follow instructional page, and a parent-teacher guide. This child yoga book can be added to your preschool learning activities, mindful moments, play therapy story time, calm down corner, collection of books about farm animals, celebration of spring books for kids, as an anxiety relief tool, part of your movement breaks in the classroom, circle time, counseling sessions, social emotional learning activities, emotional regulation strategies, mommy me yoga, toddler yoga class, preschool yoga exercises, or kindergarten yoga breaks. Kids Yoga Stories introduce you to engaging yoga kid characters who will get your children laughing, moving, and creating. Reading is good for the mind AND body This kids yoga book links several farm yoga poses for kids in a specific sequence to create a coherent and meaningful yoga sequence for young children (toddlers, preschoolers, PreK, kindergarten, and 1st grade). Yoga for kids is suitable for children of all abilities, including children with autism, ADHD, anxiety, depression, or other special needs. Sally's Visit to the Farm also makes for a lovely gift if you are looking for something unique and active, while incorporating literacy. Parents and caregivers can also read this interactive book at home during transition times, after school, or at bedtime. This mindfulness and yoga book for ages 4 to 7 is more than a beginner yoga book, but it's also a unique experience for children. Help children to calm and focus, while moving their bodies and learning to read with this creative and engaging yoga preschool book for kids

WINNER OF FAMILY CHOICE AWARD 2018 Experience the benefits of combining kids yoga and literacy while learning about mountain life in this forest animal book Join Mia and her aunt as they hike a mountain in Western Canada. Be a bald eagle, black bear, and bridge over a rushing river. Discover forest animals, explore movement, and practice being mindful in nature. This forest children's yoga book includes a list of kids yoga poses and a parent-teacher guide. This child yoga book can be added to your preschool learning activities, mindful moments, play therapy story time, calm down corner, collection of nature books for kids, as an anxiety relief tool, part of your movement breaks in the classroom, circle time, counseling sessions, social emotional learning activities, emotional regulation strategies, mommy me yoga, toddler yoga class, preschool yoga exercises, or kindergarten yoga breaks. Kids Yoga Stories introduce you to engaging yoga kid characters who will get your child laughing, moving, and creating. Reading is good for the mind AND body This kids yoga book links several yoga poses for kids in a specific sequence to create a coherent and meaningful yoga sequence for young children (toddlers, preschoolers, PreK, kindergarten, and 1st grade). This beautifully illustrated hiking children's book for kids includes a list of yoga poses for beginners and a parent-teacher guide. Parents and caregivers can also read this kids nature book at home during transition times, after school, or at bedtime. Yoga for kids is suitable for children of all abilities, including children with autism, ADHD, anxiety, depression, or other special needs. Mia's Mountain Hike also makes for a lovely gift if you are looking for something unique and active, while incorporating literacy. This mindfulness and yoga book for ages 4 to 7 is more than a beginner yoga book, but it's also a unique experience for children. Help children to calm and focus, while moving their bodies and learning to read with this creative and engaging forest preschool yoga poses book for kids

WINNER OF FAMILY CHOICE AWARD 2017 Learn how to overcome fear, conquer your anxiety, and build self-confidence when you are trying something new with this karate yoga story, Katie's Karate Class In this kids anxiety book, join Katie on the way to her first karate class. She feels self-conscious about starting something new and meeting new people. Katie's brother demonstrates the yoga principle by encouraging Katie to change her negative thoughts of karate by thinking of something completely opposite, like being happy in yoga. Though technology has brought the global community closer together, it seems to have somehow given children more fears. They see and hear more than ever before-and the content isn't always developmentally appropriate. Also, some children just tend to have a harder time starting something new. This sense of fear and anxiety can trickle into all aspects of their lives. For some kids, that fear is debilitating. Hopefully, this "thinking the opposite" strategy can become a part of your coping therapy toolkit, as one more way to reduce your child's fear and anxiety in order to find calm and peace in a busy, sometimes-uncertain world. This kids yoga book can be added to your preschool learning activities, mindful moments, play therapy story time, calm down corner, collection of social emotional books for kids, emotional regulation books for kids, as an anxiety relief tool, part of your brain breaks in the classroom, circle time, counseling sessions, social emotional learning activities, self regulation strategies, mommy me yoga, preschool yoga exercises, or kindergarten yoga breaks. This beautifully illustrated children's book about emotions, self confidence, and self esteem is aimed at 4 to 7 year olds (preschoolers, PreK, kindergarten, 1st grade, and 2nd grade). Parents and caregivers can also read this children's yoga and wellness book at home during transition times, after school, or at bedtime. Yoga and mindfulness books for kids are suitable for children of all abilities, including children with autism, ADHD, anxiety, depression, anger management issues, or other additional needs. Katie's Karate Class also makes for a lovely gift if you are looking for something unique and educational, while incorporating literacy as a way in helping children with anxiety

WINNER OF IPNE CHILDREN'S BOOK 2017 Express your emotions through yoga poses for toddlers and preschoolers Join our six yoga kids from around the world as they learn about various animals and relate their behaviors to our feelings. Be a caring koala, a cranky crocodile, or a curious cat. Visit countries around the world, learn about various animals, and talk about feelings This beautifully illustrated feelings yoga book for toddlers and preschoolers includes a list of kids yoga poses, instructions for the yoga poses, flags from all the countries, and a parent-teacher guide. This giraffe yoga picture book can be added to your calm down corner, play therapy story time, mindfulness moments, preschool learning activities, as an anxiety relief tool, part of your brain breaks in the classroom, circle time, counseling sessions, social emotional learning activities, emotional regulation strategy, mommy and me yoga, toddler yoga class, preschool yoga class, or your yoga and wellness book collection. Kids Yoga Stories introduce you to engaging characters who will get your child laughing, moving, and creating. Reading is good for the mind AND body This yoga book for kids links several yoga poses for beginners to create a coherent and meaningful yoga sequence for very young children (toddlers, preschoolers, PreK, and kindergarten). Parents and caregivers can also read this children's yoga book at home during transition times, after school, or at bedtime. Yoga for kids is suitable for children of all abilities, including children with autism, ADHD, anxiety, depression, or other additional needs. This feelings yoga story for ages 2 to 5 is more than a storybook, but it's also a unique experience for young children. Help children to calm and focus, while managing their big emotions with this creative and engaging yoga poses book for kids

Learn about desert animals through movement and literacy by acting out these animal yoga poses for kids in this interactive yoga poses book, Emily's Day in the Desert Join Emily as she spends a day in the Death Valley desert with her parents in California. Learn about the desert through easy yoga poses for kids while you glide like a hawk, dart like a fox, and slither like a snake - perfect beginner yoga poses. This beautifully illustrated kids desert book includes 15 kids yoga poses, an easy-to-follow instructional page, and a parent-teacher guide. This child yoga book can be added to your preschool learning activities, mindful moments, play therapy story time, calm down corner, collection of desert books for kids, as an anxiety relief tool, part of your movement breaks in the classroom, circle time, counseling sessions, social emotional learning activities, emotional regulation strategies, mommy me yoga, preschool yoga exercises, or kindergarten yoga breaks. Kids Yoga Stories introduce you to engaging yoga kid characters who will get your child laughing, moving, and creating. Reading is good for the mind AND body This kids yoga book links several yoga poses for kids in a specific sequence to create a coherent and meaningful yoga sequence for young children (preschoolers, PreK, and kindergarten). Yoga for kids is suitable for children of all abilities, including children with autism, ADHD, anxiety, depression, or other special needs. Emily's Day in the Desert also makes for a lovely gift if you are looking for something unique and active, while incorporating literacy. Parents and caregivers can also read this nature book for kids at home during transition times, after school, or at bedtime. This mindfulness and yoga book for preschoolers and kindergartners (ages 4 to 7) is more than a beginner yoga book, but it's also a unique experience for children. Help children to calm and focus, while moving their bodies and learning to read with this creative and engaging desert adventure book

Experimenta los beneficios del yoga con tus hijos o alumnos mientras representan los sonidos, los paisajes y las actividades de un paseo de oto o, con este libro interactivo, Tina y un oto o de fotograf a Acompa a a Tina y a su pap mientras pasan el d a tomando fotograf as de oto o para su proyecto escolar. Convi rtete en un rbol, una cometa y una calabaza. Descubre el oto o, explora el movimiento y luego realiza tu propio proyecto fotogr fico El libro incluye una lista de posturas de yoga para ni os y una gu a para padres y educadores, para que aproveches al m ximo la experiencia de leer este cuento de yoga con ni os peque os. Kids Yoga Stories presenta personajes encantadores que har n que tus hijos se r an, se muevan y creen. Leer es bueno para la mente Y el cuerpo La historia enlaza varias posturas de yoga en una secuencia espec fica para crear una historia coherente y significativa. Este cuento de oto o de yoga para ni os de 3 a 6 a os de edad es m s que un libro de cuentos; es tambi n una experiencia nica para los ni os. Tina y un otono de fotografia is the Spanish version of Trish's Fall Photography. See the author's page for the whole list of yoga books for kids: www.amazon.com/author/giselleshardlow.

FOREWORD INDIES FINALIST 2016 Experience the benefits of kids yoga with your children by acting out what you see and do on a fall day trip with this interactive yoga book for kids, Trish's Fall Photography Join Trish and her dad as they spend a day taking pictures of fall for her school project. Be a tree, kite, and pumpkin. Discover fall leaves, explore movement, and then do your own photography project. This beautifully illustrated autumn children's yoga book includes a list of kids yoga poses and a parent-teacher guide. This child yoga book can be added to your preschool learning activities, mindful moments, play therapy story time, calm down corner, collection of kids fall books, as an anxiety relief tool, part of your movement breaks in the classroom, circle time, counseling sessions, social emotional learning activities, emotional regulation strategies, mommy me yoga, preschool yoga exercises, or kindergarten yoga breaks. Kids Yoga Stories introduce you to engaging yoga kid characters who will get your child laughing, moving, and creating. Reading is good for the mind AND body This kids yoga book links several yoga poses for kids in a specific sequence to create a coherent and meaningful yoga sequence for young children (preschoolers, PreK, kindergarten, and 1st grade). Yoga for kids is suitable for children of all abilities, including children with autism, ADHD, anxiety, depression, or other special needs. Trish's Fall Photography also makes for a lovely gift if you are looking for something unique and active, while incorporating literacy. Parents and caregivers can also read this kids photography book at home during transition times, after school, or at bedtime. This mindfulness and yoga book for ages 4 to 7 is more than a beginner yoga book, but it's also a unique experience for children. Help children to calm and focus, while moving their bodies and learning to read with this creative and engaging kids book about autumn

Junte-se a Lucas em um dia na praia Salte como um canguru, repouse como uma gaivota, e descanse como uma estrela do mar, enquanto percorre essa viagem a uma praia da Costa Leste da Austr lia. O que mais voc poder encontrar? Aprenda algo novo, explore movimentos, e divirta-se Give Your Children the Healthy Benefits of Yoga with this Kids Yoga Stories Beach Adventure Book. Kids Yoga Stories introduce you to engaging characters who will get your child laughing, moving, and creating. Reading is good for the mind AND body The story links several yoga poses in a specific sequence to create a coherent and meaningful story. This book for ages 3 to 7 is more than a storybook, but it's also a unique experience for children. This book is the Portuguese version of Luke's Beach Day.

Dive in to learn about Pacific Ocean animals through ocean yoga poses for kids with this interactive ocean kids book, Maria Explores the Ocean Join Maria as she explores the ocean with her granddad. Glide like a manta ray, float like a jellyfish, and cruise like a parrotfish-perfect beginner yoga poses. Learn what's under the water, act out ocean animals, and practice colors This beautifully illustrated children's ocean life yoga book includes a list of kids yoga poses and a parent-teacher guide. This child yoga book can be added to your preschool learning activities, mindful moments, play therapy story time, calm down corner, collection of ocean books for kids, as an anxiety relief tool, part of your movement breaks in the classroom, circle time, counseling sessions, social emotional learning activities, emotional regulation strategies, mommy me yoga, preschool yoga exercises, or kindergarten yoga breaks. Kids Yoga Stories introduce you to engaging yoga kid characters who will get your child laughing, moving, and creating. Reading is good for the mind AND body This kids yoga book links several yoga poses for kids in a specific sequence to create a coherent and meaningful yoga sequence for young children (toddlers, preschoolers, PreK, and kindergarten). Yoga for kids is suitable for children of all abilities, including children with autism, ADHD, anxiety, depression, or other special needs. Maria Explores the Ocean also makes for a lovely gift if you are looking for something unique and active, while incorporating literacy. Parents and caregivers can also read this kid ocean book at home during transition times, after school, or at bedtime. This mindfulness and yoga book for toddlers and preschoolers (ages 2 to 5) is more than a beginner yoga book, but it's also a unique experience for children. Help children to calm and focus, while moving their bodies and learning to read with this creative and engaging book about ocean animals

Experimenta los beneficios del yoga con tus hijos o alumnos mientras representan los sonidos y los paisajes de invierno, con este libro interactivo, Juanita en una caminata invernal Acompa a a Juanita en una caminata invernal con su mam , en donde se encuentran con muchos animales Convi rtete en una ardilla, en un zorro y un conejo. Descubre el invierno, explora el movimiento y aprende los cinco sentidos. El libro incluye una lista de posturas de yoga para ni os y una gu a para padres y educadores. Kids Yoga Stories presenta personajes encantadores que har n que tus hijos se r an, se muevan y creen. Leer es bueno para la mente Y el cuerpo La historia enlaza varias posturas de yoga en una secuencia espec fica para crear una historia coherente y significativa. Este cuento de invierno de yoga para ni os de 3 a 6 a os de edad es m s que un libro de cuentos; es tambi n una experiencia nica para los ni os. Juanita en una caminata invernal is the Spanish version of Jenny's Winter Walk. See the author's page for the whole list of yoga stories for kids: www.amazon.com/author/giselleshardlow.