Hansa Pankhania

Are you concerned about the climate crisis?Do you want to live a more eco- friendly life?Do you want to leave the legacy of a healthy, thriving planet for your future generations?If so, this book is for you.Best of One World details the Authors fascinating journey of overcoming the ignorance of the climate crisis and transforming to an eco-friendly life leading to wellbeing, purpose, and happiness in life.This book will accelerate your actions to a more sustainable life, regardless of whether you are established or a beginner, by providing many practical steps, anecdotes, and information.Once you are on this path, you will discover an extraordinary journey through a world of joy, you did not even know existed Testimonials'Enlightening and inspiring- You will be thrown into reality and action towards an eco-friendly life by this book.' Cherry D.'I loved the amusing anecdotes. The book is worth reading just for that.' David S.'Living sustainably is not just good for the planet, it's good for your wellbeing and finances too; therefore, this book is a must-have for everybody, young and old.' V. Parmer'Hansa's writing is fluent and engaging. This book has urgency, action, and vigour but also moments of great charm, beauty, and stillness as well.' Olivia Eisinger- Editorial Director'A fabulously written book. Some very sit up and take note moments beautifully put across. It has certainly inspired me to do better at my efforts but has also given me a feeling of love and hope. Together we can do it '- D Binyon.

CHAKRAJI CHILDRENS RELAXATION SERIES- helping primary age children to build resilience using natural techniques. 3 books in this series. CHAKRAJI AND BEAUTIFUL BELLA CHAKRAJI AND MARVELLOUS MANSOOR CHAKRAJI AND SPECIAL SUE LING This series of CHAKRAJI books introduces a range of different mindfulness-based breathing, relaxation and positive affirmation techniques, to enable children to build a repertoire of coping life skills such as: - Build compassion and imagination.- Reduce stress and anxiety.- Increase self-esteem and confidence. The story starts with an everyday issue that the child is feeling upset about. The child slips into a dream where a miraculous bird takes the child away to meet the magical CHAKRAJI who passes a coping technique to the child which makes the upset disappear. On their journey back, the miraculous bird passes on positive affirmations that help the child even more. The child is encouraged to pass on the magic to the people around him or her and use the tips whenever he or she may feel upset again.

'Peter is upset, but a majestic owl takes him to meet the magical Chakraji. She teaches Peter useful tips that make his upset gone, gone, gone.' Children may not have the capability to articulate distress, hence it is important to find creative and natural ways of helping them express negative emotions and ways of overcoming these. By learning these skills at an early age, it may prevent the development of mental health issues in later life The Chakraji series of children's picture books uses imaginative storytelling, to help children articulate and manage stressful situations. This is done by introducing natural breathing and mindfulness based practical techniques, that a child will find easy to use and benefit from. The techniques are equally helpful for parents, who are encouraged to demonstrate while reading through the book and having conversations after reading.The aim is that the child will learn to integrate this way of helping to alleviate stress, making this a spontaneous response to difficult situations. This series of Chakraji books introduces a range of different mindfulness-based breathing, relaxation and positive affirmation techniques, to enable children to build a repertoire of coping skills that can help manage stress throughout their life.

This is a remarkable read in the context of Brexit. Discover why cultural variation need not be a threat to the concept of Britishness. This book will thrill and entertain by: Immersing you in the richness of Indian, African and English cultures; Educate you on the Colonial history of India and Africa; Benefit you from East and West health techniques and philosophies; Enhance your life from Gandhian humanitarian values; and Show you how to gain confidence and self-belief Hurry and get on an amazing adventure that immerses you in the enchanting interrelationships between African culture , the richness of Indian influences and western life in England. Through family, food, language, ritual and music, uncover the universal truths embedded in our concepts of identity. This is a unique story of how diversity can enrich our world and bring us together through the simple concept of humanity.