Heather M Ensworth

Our movement into the Age of Aquarius and higher consciousness • Explores the 24,000-year precessional cycle and the cultural shifts that accompany the different ages • Shows how the energies of the cosmos are guiding us into new paradigms of thought, new ways of being, and higher levels of consciousness • Discusses the interface between the precessional cycle and the Hindu Yuga cycle and the meaning of the profound shift that we in at this time We are approaching the end of a 24,000-year precessional cycle and, according to ancient traditions, on the cusp of a new age. While this time of transition can lead to an evolutionary leap for humanity, it can also bring inevitable challenges for those who resist. Astrologer and clinical psychologist Heather Ensworth shows that we live in a sentient universe where the energies of the cosmos are guiding us through this transition and into new paradigms of thought, new ways of being, and higher levels of consciousness. By embracing these changes we can navigate the turmoil of transformation into a new age of love, harmony, and greater awareness of our interconnectedness. Ensworth suggests that the precessional motion that causes the astrological ages is not due to a wobble in the Earth’s axis, but to the possibility that our sun is part of a binary star system, which astronomers have found are more common in the Milky Way galaxy than previously believed. The author also teaches us how to realign with the galactic center—our source—by becoming centered within and harmonizing with the changing cosmos to bring us a deeper sense of meaning and stability. The transition into a new age does not need to be a dramatic change that simply happens to us. This book shows how we can remember our origins, find our center, and navigate this changing age with clarity and intention.

From Trauma to Freedom is an innovative holistic guide to help you heal from trauma and to support you on a journey home to your true self. In this book, Kristina Lea and Heather Ensworth, Ph.D. have combined their personal and professional experiences (of over 50 years) to share their ever-deepening understanding of the process of healing. They present an approach that is called the ARCH model that consists of four primary components for the recovery from trauma: Alignment: Connecting with inner stillness and aligning with your true selfRelationship: How to find and develop healing relationships in your lifeConsciousness: Bringing into awareness the hidden and lost aspects of yourselfHealing: Practical ways to heal on all levels and how to integrate a new sense of selfThe ARCH model includes all aspects of the self--spiritual, emotional, mental, physical, and relational. It guides you in how to be empowered in your own healing process. As we each heal and step into our wholeness, we are then able to support the healing of our global community and the planet.