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Have you ever wanted to connect with the ocean? Are you curious about holding your breath? Are you seeking a way to calm your mind? Freediving may be for you This is when people explore the underwater world while holding their breath. Imagine you're swimming over a colorful coral reef, with no SCUBA gear, just complete freedom. The fish are calm, the water is clear, and your lungs are full. Freediving may seem like an extreme sport, but in reality it is incredibly peaceful. It is relaxing, spiritual, and Zen. Freedivers find themselves in states of presence and bliss. In this guide we discuss the ins and outs of this amazing sport. You could even say we go 'in-depth'. Learn to increase your breath hold time and explore deeper in the ocean. Freediving is all about technique and relaxation, this guide will help you master these practices. Learn about different freediving disciplines for a better understanding of competitive freediving. This knowledge will also help you branch out and try new things as a freediver. There is also information about rescue techniques and safety procedures. It is important to be a safety conscious freediver. It isn't an inherently dangerous sport, but a little information and practice can save a life. About the ExpertJulie Shoults is passionate about freediving. This passion has taken her all over the world to freedive in remarkable places. She is a PADI SCUBA and Freediving Instructor. Julie is from Florida in the United States, but now she is a world traveler. Julie started her freediving journey in the Middle East where she was working as a SCUBA Instructor. It is with a lot of patience and Vitamin Sea that she gradually improves her freediving practice. She has been freediving in the beautiful lakes of East Africa, with whale sharks, turtles, manta rays, and on countless coral reefs. At the time of publication she is living in Bali, Indonesia, where she can reach depths right from the shore Her goal is to study science and continue traveling. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.

In a world where it's no longer acceptable besides bars and clubs to tell her she's attractive (at least without being rejected, receiving a sexual harassment lawsuit, and being publicly humiliated), there is only one place left for guys to go that's safe to approach women and where women WANT a man's attention: Online dating. When it comes to online dating, some men love it, while others shun it like a de-masculinizing plague. Online dating has a bad reputation among certain groups of men as being a waste of time or even an excuse to not meet women in the real world. But they have no idea that, with just a few hacks, online dating will save any man from a loveless, sexless existence.Love it or hate it, online dating is here to stay. This is the most comprehensive book on the market for online dating geared specifically toward men. Too many men have tried online dating, only to report that no woman answered their hundreds of messages and the dates they did have didn't end up going anywhere. This book will teach you what every other guy has been doing WRONG: - How to maximize your potential attractiveness to women- How to build the best online dating profile- How to send messages to women that ACTUALLY get responses- How to talk to women and get them to date you- How to get a one-night-stand from online dating- How to find a long-term relationship with online dating Throughout this book filled with raw experience and humor with a tough edge, you will learn all about the true psychology of women and how to "hack" their hypergamous nature using the techniques and tactics of online dating. Online dating might seem like rejection after rejection, but this book will teach you how to play the numbers game to your advantage and win more easily than every other guy on the web About the Expert: Adam Glasier holds a PhD in Pickup Lines and is a distinguished professor of Online Dating at the National Pickup Artist Academy, where he wrote his oft-cited thesis on the Internet Approach-at least he would have if such an institution existed. His online dating career has lasted more than half a decade, and with more than a dozen full-fledged lays under his belt, Glasier is statistically one of the most successful men at finding love and sex from the internet. When he isn't messaging and meeting women with online dating or writing about those experiences, you'll find Adam pumping iron at the gym, building house-related projects, and basically doing everything that normal people do to survive. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.

Are you a shy person? I was once myself, and I want to share what I have learned from my own life. - Quality is more important than quantity when selecting friends.- Social skills are as simple as smiling and saying hi to people.- Discernment is key to picking the right people to build you up, not tear you down. Some people have poor intentions. - Standing up for yourself is the single most important thing you can do.- Talking to people or standing up for yourself is akin to the feeling of jumping out of an airplane...scary but exhilarating and worth it - Cherish old and true friends.- Try activities you actually love. You will meet so many people - Passion overrides shyness. Find what you love and you will forget to be shy - Embrace your introversion; there are a lot of advantages to being an introvert. But don't let shyness confine you. - Learn to be comfortable on your own. Then you have the confidence to attract other people. - Don't judge people by their outward appearance. Get to know them first. - Work on finding your true values. Experimentation to find them out is OK. Then stick to those values.- Always, always, always be yourself or your friendships will fall apart. - Mental illness and bad experiences can set your progress back but you will bounce back.- And more About the ExpertRobyn McComb lives in southern New Mexico, where she is obtaining her Bachelor's in Sociology at NMSU. She lives with her two dogs and a cat. Besides running her own freelance writing business, she also works as a caregiver. She is the author of four novels as well as over a hundred books that she has ghost written. When she is not hammering away at her keyboard, she enjoys playing with her pets, drinking coffee, making road trips, and belly dancing. In addition, she makes and sells hemp jewelry at local craft fairs. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.

● This exhaustive couponing book covers the basics of couponing that will teach any person how to save money on their groceries. ● Find out where to get free paper and digital coupons on a weekly basis ● Modern day couponing has reached a new level Get to know the top rebate apps such as ibotta, Checkout 51, SavingsStar, and Fetch Rewards that will save you even more money after your grocery trips. ● The common theme of the art of couponing is combining sales, coupons, and rebates for the most savings ● Learn what to do to prepare for your grocery trips, what to do during them, and how to be ready for anything at the checkout lane. ● Learn how to stay organized in using all the coupons and rebates that fit your needs and wants ● Learn how to track important dates such as when new store circulars come out, when sales you want are going to end, and when coupons you want to use will expire● Learn to track your desired groceries, the aisle in which they are located at your favorite grocer, and price and savings specifications based on the sales, coupons, and rebates you find. About the ExpertKendra Snead is a self-taught coupon expert and freelancer for Upwork. She has loved writing since she was eight years old and has been passionate about couponing since she was eighteen. Couponing is now her part-time hobby that saves her family money on groceries every month. Graduating with her Bachelor's in Behavioral Science in 2017, Kendra is forging an entrepreneurial path to becoming a blogger writer for her own blog called the DocuQueen. She is a twenty-four-old stay-at-home mother to baby Rai and married to Shaun Snead who is a Substitute Teacher for a local school district. They happily reside in Southern New Jersey. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts. Visit HowExpert.com to learn more.

What began as a wild idea turned into the adventure of a lifetime - this is the story of how I traveled around world at age 19, and who I met on the journey. Cult members and college students, chainsmokers and cameramen, this story recounts a slew of traveling adventures and misadventures. It's about holding your cool while detained in airports, extreme and convoluted economizing, and getting lost at all hours of the night. It includes everything from hitchhiking at 5am to trying on a 1140 dollar dress on a dare. Gratitude and wonder are the hallmarks of my voyage, both for the opportunity to see and experience iconic sites (Louvre, Great Wall of China, Leaning Tower of Pisa) but also for the chance to meet so many wonderful people (and some strange ones, too). It's being overwhelmed in the Vatican and petting kangaroos on Mount Fuji, but it's also making friends on airplanes and being so engrossed in conversation that you don't notice an entire night slip away. This 225-day adventure was the fruit of months of planning, years of working, and a lifetime of dreaming - and no amount of preparation could have helped me anticipate all the outlandish and lovely experiences that awaited me along the way. - A trip around the world in 225 days described in about 25,000 words. - This story spans three continents, beginning/ending in Philadelphia, PA and going through Hawaii, Japan, China, Vietnam, England, Whales, France, Italy, the Vatican, Belgium, the Netherlands, and Hungary. It includes places that were familiar to me (Hawaii, Japan) and places that were brand new and overwhelming (e.g. the Vatican).- Everywhere I went, I managed to be both awed and a little homesick - not just for my home, but for the places and people I had already left behind.- Some places I spent more time in than others, so some places get two chapters (France) while other countries share (e.g. Belgium, the Netherlands, and Hungary). - The book is a balance between funny stories/encounters, descriptions of people, and descriptions of the places I visited/sites I saw. It includes stories of both good things that happened as well as some set-backs (including a lot of time spent lost, friction in some relationships, mistakes I made...)- The narration is in the first person, in the past tense, and the stories are based on a combination of my travel-journal and my recollections. As such, the perspective is of me, 22 year-old Briana, looking back on the actions of my 19 year-old self. Rather than just being a summary of events, the benefit of 2 years separation allows for quite a bit of reflection about the lessons I learned along the way. About the ExpertBriana Grenert was born and raised in Kailua, HI, where she currently resides in a house filled with Star Trek paraphernalia. She recently graduated from Bryn Mawr College where she double majored in Classical Studies and Linguistics, and minored in Neuroscience (because it turns out that being silly does not exclude people from being studious). Languages, alive and dead, are her passion and she's studied everything from Syriac to Klingon. Currently she works as an instructor, teaching Art, French, Ancient Greek, and Christian History. When people are looking for her, they usually check her church, the library, or the beach. If she's none of those places, she's probably on a mountain somewhere (lost). She's not sure what she wants to be when she grows up...maybe a pastor? Or a professor? Or a writer? But she's not exactly sold on the entire concept of adulthood and might just put it off indefinitely. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.

In this guide, you will learn many different techniques and information that is useful when drawing manga. So, taking everything into account here is the information you will learn. Some of the information that is useful to know prior to starting with drawing manga are: - The history of manga- What the top manga comics are- What the top manga television shows and movies are- Also, the five main types of manga that are used today You will also learn how to draw: - The different features contained in manga These features include both male and female versions, such as: - The different styles of eyes- Along with the types of expressions that are contained within them.- The different styles of mouths within manga. - The different styles of noses within manga. - The different styles of hair within manga.- The different expressions contained in manga These expressions will cover both female and male versions, such as: - The base face- Happiness- Anger- The famous nosebleed- Crying - And so much more- As there are a variety of different emotions that take place within manga.- You will also learn the anatomy contained in manga Things that take place in this category are: - Body proportions- Different techniques for drawing the body- And so much more. About the ExpertRebecca Bauer is a new and upcoming author with an extensive background in writing. She has had some of her poetry collection published in With Honors: 2007 Poetry Collection. She is also an artist and has been commissioned to illustrate children's books in the past. Rebecca has lived in Michigan her entire life and would love to move to New York City or Seattle. She would also like to travel the world with her husband and three cats, helping poverty-stricken countries and making the world a better place. Rebecca intends to continue writing, self-publishing her own works and illustrating many more children's books in the future. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.

Whether you are looking to prepare for your first Mud Run/Obstacle Course Race (OCR), or you simply want to improve your skills so that you can compete on a more serious level, the information in this book will help you do just that. You'll discover the main parts of every mud run that you should specifically train for and a list of recommended workouts that will transform you into a successful racer and competitor. Not only will you learn about the various types of obstacles that are common on most courses but you'll learn the tricks to mastering them so you can quickly move on to your next challenge. Included are training tips and workouts the author recommends for improving your endurance, strength and hand grip strength. Additionally, read about a vital mental training exercise that she personally practices regularly that will convert you into a solid OCR beast, both mentally and physically. Throughout the book, you'll be entertained with stories about the author's learning process along the way to the World Championships- the Do's and Don'ts that she learned the hard way.Learn what and what not to do with how to dress, train, eat and compete. Becoming proficient in obstacle racing for fun or for sport isn't hard, it just takes practice and anyone can do it About the expertNikki Hart is a world-class OCR (obstacle course race) competitor, personal trainer, sports nutritionist, sports performance speed and conditioning coach and fitness author - her latest book being Machine Free Fitness. Before OCR: she started training people in high school, purely by accident; was Woman Athlete of the Year for Track and Field in college her freshman year; graduated from the University of Montana with a degree in Zoology; went to vet school; started a horse rescue facility in Virginia, which she still has; and competes with her horses in 3 Day Eventing- which ironically, is very similar to OCR for horses. After her college years, she competed in local 5K races, then moved on to Triathlons. Then in 2014, Nikki helped a client prepare for his first mud run which was a Spartan Super. She ran it with him and was immediately hooked and has since continued racing and competing in OCR Championship events around the world. On the side, she enjoys running with her husband and teenage daughters in local mud runs and training horses. Her latest addition to her fitness adventures are trail ultra marathons. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.

If you want to know how to be a freelance writer, then get "How To Become a Freelance Writer" guide by a real life freelance writer. - How To Become A Freelance Writer is a simple-to-use, easy-to-understand guide to becoming a freelance writer. - It will take you through each step of the process, from making sure you have all of the necessary materials in order to begin, to setting up a portfolio and applying to job positions, all the way through furthering your career once it has been established. - This guide will go over everything that you need to know in order to become a freelance writer.- As an extra bonus, this guide also includes a section of tips, and a quick reference that lays out all of the steps involved in your freelance writing journey, both of which can be found at the end of the book. - There is a section dedicated to the debunking of freelance writing related myths, as well as a section dedicated solely to the understanding of business jargon that one will encounter in the writing business (whether freelance or not).- Inside this book you should be able to find all of the information and materials you need in order to create a successful career in freelance writing for yourself. With this helpful aid, there will be nothing stopping you from reaching all of your goals. Good luck STEP-BY-STEP INSTRUCTION ON HOW TO BECOME A FREELANCE WRITER- Step One: Make sure that you have everything you need before you begin.- Step Two: Know what you are talking about. - Step Three: Don't believe everything you hear.- Step Four: Decide what type of freelance writer you would like to be, or which field of writing fits you best.- Step Five: A few more decisions that you need to make before actually beginning.- Step Six: Put your decisions into action.- Step Seven: Create your online presence.- Step Eight: Apply to jobs and respond to job offers.- Step Nine: Get down to business, and begin your freelance writing career - Step Ten: Continuing and furthering your freelance career. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.

Tennis is one of the most challenging sports in the world, requiring a heady cocktail of technical skill, physical prowess, and mental strength. It can be an intimidating game for beginners to pick up, while experienced club players often struggle to improve. And 99.99% of tennis players never play professional-standard tennis, while also dreaming what it would be like to do so. In this multi-purpose guide to the sport of tennis, a former highly ranked British junior provides a raft of practical tips for improving your game, while uncloaking the myths which surround the halcyon turf of the professional game. This book outlines all of the key basic tennis techniques, provides you with the best drills to improve your game, and explains how to develop the skills that professional players possess. It also handholds you through the world of junior tennis, and explains why all may not be as it seems inside expensive academies and the junior tennis circuit. And the book furthermore contributes to the ongoing debate regarding the importance of talent versus practice. Tennis Player 2.0 is your guide to becoming the tennis player you want to be, for players of all skill levels, while also outlining what it is possible for you to achieve in the game of tennis. About the Expert Christopher Morris was ranked in the top 20 juniors in Britain in both short tennis and lawn tennis as a teenager. He was also part of the first state school team to reach the British schools finals. An insider in the British LTA scheme, Morris was part of several of the top junior development squads, where he regularly played against several players, both male and female, who went on to play professional tennis. He also worked with the highest rated LTA coaches of the time.Morris has since become a successful freelancer writer, with his work featuring in Newsweek, Yahoo and Seeking Alpha, amongst many other publications. His personal website is christopherpaulmorris.com. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.

Denver is a city of incredible growth that beckons to the masses from all walks of life. From artists to outdoor enthusiasts, professionals in finance to those who live for finding their next creative outlet, this mountainside city calls out in a dramatic fashion and it's hard for many to resist. A soaring population has led to a booming job market, drastic changes in housing options and an overwhelming sense that with urban sprawl has arrived endless possibilities. So, what exactly is it that makes Denver so irresistible? Whether you're considering a quick trip through the city for fun or scouting for a future place to call home, Denver is made up of an ever-growing list of fantastic restaurants, shopping hubs, sporting events and cultural activities that make it one of the most unique places on the map. With a city-scape that is altering itself every day, it's worth your time to capture the heart of Denver today because tomorrow is destined to bring along something entirely new. When you travel to Denver, you join up with those who are in pursuit of the best art, music and outdoor excursions the state has to offer. From exciting ski trips beyond the Front Range to a day indulging in modern art downtown, Denver is built on diverse passions and has no intention of slowing down when it comes to capitalizing on creativity. It is a city where contrast is celebrated and proudly protected. As new homes, apartments and condominiums hit the market at a breathtaking pace, local organizations work equally hard at preserving those historic homes that make Denver unique. With groups of people committed to making progress while honoring the past, Denver is a place where you can witness the evolution of a city within the context of its very own history. This insider's guide to Denver gives you the framework for beginning your own travels through the Mile High City. Elevated, eccentric and equally progressive, Denver delivers big on potential while keeping its alluring roots firmly planted in the natural world. About the ExpertCaitlyn Knuth is a lifelong writer who was inspired to put a pen to paper as a child long before spelling skills were acquired. Constantly captivated by the pictures words have the power to paint and the owner of a spirit that is always ready for the next travel adventure, she's found her muse alive and well through the process of exploring new cities and sharing what she's found with the world. After accepting a job in Denver several years ago, she made it her mission to learn as much about this very new, exciting and eccentric city as possible in an effort to somehow make it home a bit more quickly. With a plan in place to try something new every weekend, it didn't take long to become captivated with all there was to see and do in the Mile High City. Before long, she had acquired a list of incredible stops to try and sights to see that made up a collection of stories begging to be told.Armed with this wealth of new information, a passion for adventure and a never-ending list of must-try places to pass onto others, she decided to put together a comprehensive guide to the version of Denver she has learned to love. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.

Have you ever looked at polymer clay and wished that you knew how to use it? Have you ever desired to make your own beads and other items with clay, but didn't know how? Well, now, the wonderful and fun world of polymer clay is at your fingertips. This guide will teach you all you need to know to become a polymer clay prodigy and add this great craft to your repertoire.In this page turning read, you will learn all about how to create crafts, jewelry, beads, and trinkets from polymer clay. You will learn everything you need to know about buying, preparing, molding, coloring, decorating, curing, and storing this wonderful and non-toxic material. While regular clay is fussy, requires a kiln, and poses special challenges to many people, polymer clay is fun and easy for anyone. Any age group can enjoy using this clay to create numerous crafts. This is no limit to what you can do with it, either. Getting started with this craft is not hard or cost prohibitive, making it easily available for everyone who is interested. So start doing crafts with your family, creating great sale items, or making gifts from the heart using polymer clay today About the ExpertRobyn McComb lives in Southern New Mexico. She is a full-time freelance writer and a jewelrymaker. She busies herself with crafts, polymer clay, and handmade beaded jewelry. Since the age of twelve when a good friend and mentor named Dawnella taught her the secrets of macram and beading, she has been addicted to making jewelry as a fun hobby. This hobby also makes her some money when she attends downtown craft fairs in her home town. When she isn't busy writing and making jewelry, she spends time with her two rescue dogs and baby kitten. HowExpert publishes quick "how to" guides on all topics from A to Z everyday experts.

How to Draw For Beginners is a practical drawing course that will guide you in learning how to draw in general. This guide will teach you different techniques in drawing different kinds of things from the most fundamental skill of arts. Become a better artist by getting this easy to understand step-by-step tutorial and check out other types of drawings that will teach you to stretch and improve your skills. - Discover the secrets of success in learning how to improve in drawing.- Be proud of yourself about how great your skills have improved. - Inspire your friends with your new drawing skill.- You don't have to look and pay for other artists to draw projects or personal gifts to your friends and family.- You don't need expensive and complicated trainings to learn how to draw.- Learn how to draw freehand. - Learn how to compare visual arts and expressionist arts.- You can make any type of drawing that you can use as a unique theme for events or parties organized and held at your place.- You can even make additional earnings by drawing.- Start living your dreams of becoming a dedicated artist.- Relive the stress that you had for the day by transferring your emotions on the paper. Each chapter includes magnificent illustrations to delight your view and not wear your eyes with rushed drawings. Every guidelines, strategies and recommendations we've included were well-thought and practiced for you to understand it as easy as possible. If you want to learn quick and easy ways to draw, How to Draw step-by-step guide is the best for you. Start learning today About the ExpertChristy Peraja spent four years in the banking, finance, and customer service industry. This was the career that she had to pursue based on her background studies. She learned more than what she expected but always felt that it was not enough. She wanted to become an artist and she thought she could never become one. When Christy Peraja was in junior high, she drew an artwork for the school's lobby as requested by one of the teachers. The Visual Arts Club Adviser, who later on became her mentor, saw her work and recruited her. He exposed her to many art contests and she received many awards just within those two years. She eventually became the club's president and graduated with pride at having that title. For almost twenty years she hid her artworks and secretly but persistently trained herself in drawing, painting and writing. Realizing how much she has improved her skills gave her the courage to achieve her lifetime wish. Despite disapproval and criticism, she continued practicing. She is highly skilled at different works of art and manga illustration is her utmost favorite since she is also a big fan of anime and manga. She never stopped dreaming of becoming a real manga artist and she is fulfilling that dream now and has always believed that it was never too late. One piece of advice from Christy Peraja, "Don't ever be afraid to chase your dreams because if you truly enjoy it, your dreams will be the one chasing you in the end. And you can never runaway from what your heart truly wants. Practice a lot and do not lose the passion of learning something new that would be helpful in improving your skills." HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.

- Learn the basic principles of bushcraft - Learn how to choose the perfect bushcraft knife- Learn how to choose all the tools and equipment for a successful bushcraft experience- Learn about wild food - Learn about poisonous plants and fungi that you will need to avoid- Learn how to pack for a wilderness expedition- Learn the skills for traveling and navigating the wilderness- Learn the history of bushcraft skills - Learn primitive technology skills - Learn about the experiences of the frontiersman, mountain men and trappers - Learn about primitive trapping - Learn how to improvise using your basic equipment- Learn to make shelter and fire in the wilderness- Learn to stay warm even without modern sleeping bags- Learn about natural shelters - Take advantage of 101 expert tips about bushcraft and wilderness living- Learn about the dangers of large mammal predators- Learn how to deal with first aid and emergencies in the wilderness- Be inspired to get out and experience the outdoors - Be inspired to get closer to nature and away from the hustle and bustle of the 21st Century- Learn where to look to learn more advanced bushcraft skills- Understand why people love bushcraft- Learn how to manage a fire to cook your food, warm your shelter and keep you safe About the ExpertGeoffrey Guy is a lecturer in countryside, game and wildlife management at Hartpury College. He has taught at some of the most prestigious land based colleges in Britain. He trained as a professional hunter and game keeper and as well as his teaching job he still manages deer professionally as a deer stalker, carrying out culls, guiding clients and advising on deer management strategy. His experience working out of doors, hunting, trapping and teaching has equipped him with excellent bushcraft skills. He has operated his own bushcraft and survival skills training companies since 2010 and has also managed outdoor and environmental education centers in Norfolk and Scotland over the course of his career. A keen traveler, Geoff has honed his survival skills in New Zealand and Scandinavia. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.

Monarch Butterfly 2.0-101 Reasons to Love Our Favorite Orange and Black Butterfly From A to Z is the second edition on the monarch butterflies that will expand your knowledge and admiration of the favorite and most loved butterfly in the history of man. After the first chapter summarizes the first edition called Monarch Butterfly 101-Learn About Monarch Butterflies in One Sitting some of the topics to wet your learning appetite are: - Exciting news and events about the monarchs such as the Blitz - Explanation of scientific names with tips on how to pronounce them - How to become a monarch expert on a professional level such as a Lepidopterist- Ideas of what you can do as a monarch advocate such as tagging monarchs- Tips on monarchs including fun butterfly related activities for the kids to do - Monarch mysteries answered such as how do they know where to migrate to- Answers to FAQs about the monarchs like why is global warming a threat to them - Little known facts about the monarchs such as how they are able to navigate- Lessons to learn on how you can help save the monarch by spreading awareness - Fun things to do like having your next reunion or party at a butterfly conservatory - How to have a vacation in Mexico with a tour to see millions of monarchs. About the ExpertJessica Dumas has been a freelance writer since 2002 after starting her virtual assistant business called The Butterfly Connection. She specializes in writing blogs, product guides, and books, including children's books but her favorite thing to write is poems. Her passion is butterflies and much of her work reflects her love of the monarch butterfly. She grew up in rural Minnesota and has loved butterflies since childhood but did not become an advocate until she learned how the monarch butterfly population is declining. You can read more about her, see samples of her work, and be linked to her business website at www.jessicajdumas.com. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.

Have you ever wanted to travel? How about traveling solo? How about traveling solo as a female? Do you wish for continuous travels? Or, even to live somewhere else for a while? This guide is for all you, who are: - Aspiring female solo travelers - Lusting to live out your wanderlust dreams - Willing to give up your comforts for the unfamiliar Once you've made traveling a priority and want to make your dreams a reality, go ahead and pick up this quick guide Or, maybe you have a friend who could use this. Now, that you've decided to travel, what are the next steps? Have you thought about where you want to start? What about how to budget for your travels? Or, what about your birth control? In this guide, I'll cover everything you need to know It will help you manage details from trip preparation to your return home. I'll even discuss concerns you might forget during your initial excitement. Topics include: - Mapping your travels - Budgeting for your trip- Sexual harassment - Visas- Vaccinations - Health Insurance - Cellphones - Travel Apps - Homesickness - Culture shock - Volunteering - Finding work After reading the guide, you'll feel more confident to globe trot to whatever country you want. And, even more importantly, you'll be ready to face any challenge that comes your way. About the ExpertRebecca Friedberg graduated from The Ohio State University in 2017 where she pursued a degree in Classical Languages and a minor in Business Administration. After graduating, she traveled the world solo for six months. Her travels took her to Spain, France, Germany, and Romania in Europe. In Asia, she traveled to Nepal, Thailand, Cambodia, and Vietnam. Rebecca decided to travel after her first year in university. She knew that traveling held endless and valuable life-lessons she couldn't learn at school. While in school, she saved her money, committed to the idea of traveling the world, and then made it a reality for herself. She wrote this guide to pass along advice she was given and help future female solo world travelers. This is Rebecca's second guide with HowExperts. For her first one, her topic was how to trek through the Manaslu Mountains of Nepal. In the future, Rebecca hopes to write other works and travel. HowExpert publishes quick 'how to' guides on unique topics by everyday experts.

Horse Care 2.0 is a how to guide to become and remain a horse owner from the very beginning. While it may take an entire set of encyclopedias to cover every possible horse topic, this book pulls the must haves and must dos from the horse world that every beginner needs to know. The book includes information on the following: - Different horse breeds- Styles of riding- Basic horse care- Basic horse first aid- Common horse ailments- Horse feeding types and schedules- Creating a horse barn- How to choose a horse trainer, boarding stable, and farrier- And secrets of those in the horse world that everyone should know Read through to help determine what you need and if you are truly ready for horse ownership. If you are already an owner, take time to review to see what you can learn. This is the perfect gift for the horse lover, rider, or hopeful in your life. About the ExpertAuthor Amanda Wills started riding horses when she was 13 years old and had her first registered Quarter horse by the age of 14. The chestnut nightmare that was then hers was the most imperfect horse a beginner could ask for in life, but the mare was hers. Together they learned from very difficult lessons in respect, riding, showing, and life. Amanda credits the mare, named Molly, with getting her through some very difficult teenage years. Molly stayed with her until she died at the age of 26. Throughout the years, Amanda had several other horses, rode for others, and even worked as a groom. The numerous people she had the blessed opportunity to get to know have offered words of caution and wisdom over the years. Most of these words were from highly experienced horse men and women and have been shared in the pages of this book. Hopefully you will gain and knowledge and inspiration from what is shared. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.

This step by step guide to explore Montenegro teaches: - How to get to Montenegro- Where the Eagle meets the mountain- What is Wild Beauty- Where is the sunniest city- Why is Budva the pearl of Mediterranean- How to explore the most beautiful fjord in Europe- Which city is Lonely Planet's #1 destination- Where is Balkan Ibiza- Why is Cetinje a city-museum- Where is a Lake city of rock and blues- How to explore the modern capital- How to experience a mountain life- How to explore marvelous nature- Discover 5 National Parks- Where is Sea Dance Festival- Get to know the unseen nightlife- How to explore best beaches- How to Jeep safari in the mountain- How Tara rafting will make adrenalin rush- Where can you see fancy yachts- Where was James Bond Casino Royal filmed- Where to see real castles- How to explore churches, monasteries, and culture - What kind of cultural activities you can find - Why is Montenegro a hidden gem- What is typical Montenegrin food- How to explore the fortresses- Where to make a romantic escape- The ideal vacation for a family with kids- How to explore eco places and resorts- Where are the best hotels- How to travel on the budget- How to call a taxi- Where is your embassy- And lot more About The ExpertSvetlana Kralj (MA) is a Professor of Language and Literature, a writer, and author.She has many years of teaching experience in Language and Literature, high-level writing skills and both of her creative and scientific works were published. Svetlana is a passionate music lover, which resulted with a lot of traveling around the World to be a part of music events. That way, she met a lot of different cultures, discovered new countries and made a lot of friendships. Wherever she traveled, she always returned to her country. Thus, she established her PR/Media/Marketing Agency which works with musicians, labels, and others from the Music Industry. But also, she has become an expert for her country, and everyone who intends to visit Montenegro will have useful advice. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.

In this innovative how-to guide, you'll get the best explanation and ideas on how to write old school letters. Among great examples and bonus chapters, you'll find info on: - Writing letters (easier said than done, but with our guidance, you'll know exactly what to do)- Realizing all the awesome benefits of writing old school letters- Where to find a penpal (they're all around you )- Who would be a best penpal for you (you're allowed to be picky)- How to write old school letters (the best part )- What to write (might seem a little intimidating at first, but we got your back)- How to stay in touch once you've made first contact (just keep being your cool self and follow these easy steps)- How to stay safe (keeping your personal info safe is crucial in truly enjoying the penpal experience)- What to do if your penpal has stopped writing (it happens, but don't fret)- Famous penpals in history (you'll be surprised at all the people who enjoyed writing letters ) And not only that. Bonus chapters include info on: - Postcards: what are they and where to get your hands on some- How to address postcards- What to write- What NOT to write Of course, this is all rounded up nicely with a full blown example on what a great letter to a penpal should look like and also, what a properly written postcard should look like. About the ExpertWhen not reading yet another book and drinking a warm cup of coffee, Andrea Gencheva can be found at her desk, writing a letter to a dear friend or family member. Ever since she sent her first letter in elementary school, she hasn't stopped writing. It's been about 25 years now, and her drawers are always full of pretty stationery, all sorts of postcards and thousands of pens. With a MA in English Literature, she always knew she'd end up writing... something. Whether it's stories, novels or just letters, she doesn't mind. She enjoys it all. And she hopes that she managed to give a magical glimpse into the world of writing old school letters to those who needed it. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.

With so many essential oils on the market, it can feel impossible to know which ones work for which for what your needs are. This book has been designed to teach you everything you need to know about essential oils. The first chapters introduce you to to the common (and not so common) essential oils, and aromatherapy basics. As you move through the book you will learn the proper methods of essential oils and the importance of purity in essential oils. When it comes to using essential oils, there are other products to be considered. The storage options, carrying cases, and bottle types that should be considered are included in this book. I will also explain the pros and cons of organic buying. The nest part of the book is the best part This book boasts over 100 different essential oil based DIY recipes. These recipes include household cleaners, candles, bath supplies, and sleep aids. I give detailed instruction on each recipe so that you can feel assured that each recipe you try will end up amazing So give this book a read, and leave feeling like an absolute essential oil expert, the knowledge is just one book away About the ExpertAngelique is a freelance writer and essential oil enthusiast. She has been working with essential oils for many years and loves learning about any new one that she can get her hands on. She enjoys helping people discover how to use essential oils to enhance their lives and the lives of their families. She currently writes for a variety of blogs and magazines about many family-friendly topics. She has a passion for the written word and the craftsmanship that surrounds it. Angelique spends her time writing and reading for work and pleasure and spending time with her amazing fiance. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.

Learn 101 Survival Tips that everyone should know. You never know when disaster will strike, and it almost always comes as a surprise when it does. This book presents valuable information in an easy to use, condensed format that gives the basics of some of the most important lessons of survival. This book will not only teach you what you need to know about building a proper shelter, but also will teach you the basics of natural medicine. This book will help you avoid making some of the deadly mistakes that people tend to make when they are unprepared for disaster. All of the information in this book is divided into simple tips, and are presented in an easy to understand way. By learning the basics taught in this book, you increase the chances of surviving a disaster exponentially. However, you also have to learn about, research and practice the skills this book talks about to obtain proficiency. With this book, that becomes easier. About the ExpertMatthew Allen is a 33 year primitive survival enthusiast. He enjoys practicing stone age and other primitive living skills and incorporating them into his daily life in order to keep his living expenses down. He knows that it takes more than simply reading a book or watching a YouTube video to achieve mastery of any skill set. Matthew Allen lives with his wife, Dori in a small house with a large dog named Trevor. They spend their days going on walks, writing and just enjoying being together. Their daughter, Sofiya, loves nature as well. She likes to watch spiders carrying their egg sacs around as they go about their day. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.