Kirjailija
Jason Brooks
Kirjat ja teokset yhdessä paikassa: 13 kirjaa, julkaisuja vuosilta 2013-2025, suosituimpien joukossa LOVE Fierce. Vertaile teosten hintoja ja tarkista saatavuus suomalaisista kirjakaupoista.
13 kirjaa
Kirjojen julkaisuhaarukka 2013-2025.
Success doesn't happen by accident. It requires learning from the past, focus for today, vision for the future, intentionality in every decision and action, and commitment to excellence. I've learned the greatest success comes when four things are present: There is clear alignment between who you are and what you doA consistent framework is used to maintain focus and engagement in all areas of lifeThe approach to execute on goals, priorities and actions you use is simple, relevant and integrated to you personally and professionallyThe ability to evaluate progress and adjust as neededAs a creative, I love the ability to write to get my thoughts out. There's just something about writing that brings my goals to life. So, with the need clearly in mind, I set out to create my own solution which checked all these boxes to create the conditions for my success...and hopefully your success too. I created the THRIVE Guidebook to make a way for you to reflect on the past, plan and prepare for the future, and stay fully present in the moment. It's designed to keep you laser focused on what's most important for you and align your annual goals with your quarterly priorities and with your daily actions. You'll be guided to self-reflect each week as you continually improve. You will set the stage with the ideal plan to maximize the value of every minute of every day. And, ultimately, take time to celebrate the wins in all areas of life as you take one step at a time and place the building blocks of a high-impact life.We all have 86,400 seconds in a day. What separates those of us who thrive from everyone else are the choices we make in what we do with those seconds. Determine today to live with intentionality. Discipline yourself to use the processes outlined in the pages to follow. When you do you'll be creating a new path and setting the stage every day for success and significance, one moment at a time.Live. Lead. LoveDr. Jason Brooks
If you want to learn how to lose 10lbs in the next 30 days AND transform your health forever keep reading.... We've all been there, scrolling through hundreds of diets looking for the next 'fad' that will finally give us the results we desire. Well I'm telling you from experience- STOP Seriously, another yo-yo fad diet isn't what you need, what you need is a proven system that makes the process easy Inside this book, you will discover not only an exact eating guide but also how to cycle your eating to further optimize your results. If you actually follow the strategies and secrets described in this book, it becomes hard not to lose weight So, by learning how to adopt a Ketogenic Diet you are eating in a way that is scientifically proven to be extremely beneficial for weight loss And, with Intermittent Fasting, you are then cycling this new eating habit in such a way that will optimize your weight loss and health. Oh and if that wasn't enough, by buying this 2 in 1 bundle you save OVER 40% compared to buying the paperbacks individually Just to top it off a study found obese patients lost 13.6 kg (30 pounds) after 2 months in the Keto diet and over 88% of patients lost more than 10% of their initial weight by the end of the study That's 3.5 pounds per week. Another study showed that Intermittent Fasting can cause a Weight Loss of up to 8% in a 3-24 Week period, clearly showing the power Intermittent Fasting has Imagine combining both of these together In The Intermittent Fasting and Ketogenic Bible you will discover.... - Exactly why Intermittent fasting supercharges weight loss - Secret benefits of short fasts, and how to use them effectively - The must know disease intermittent fasting can help prevent - Why intermittent Fasters have incredible brain health - The secret weapon that makes Intermittent Fasting even more effective - The must know tip for Women to fast safely - How to never let cravings overcome you again - Simple strategies that Guarantee improvement in side effects such as the inevitable Cravings - The EXACT macronutrient breakdown to spearhead your weight loss on the Keto diet - Think you can't be a Vegan and on the Keto Diet? Wrong Learn exactly how to do 'Vegan Keto ' - How to avoid The Simple mistakes 99% of people make with the 'Modern Diet' that is causing the Obesity Epidemic - The almost unknown Ketosis strategy - 3 Simple actions to Optimise exercise while doing the Keto diet - Proven strategies to NOT ruin Keto during the holidays - Secret supplements that take workouts to The Next Level - The Truth to FAQ about the Keto Diet - Revolutionary answers to the 14 BIGGEST KETO MYTHS And MUCH, much more So, its about time you not only optimize your nutrition and health but supercharge your weight loss journey by combining both the Keto Diet and Intermittent Fasting So, if you're ready to not only transform your life, then click "Add to Cart" in the top right corner
Do you want to learn the strategy to lose 10lbs in the next 30 days? We've all been there, just after finishing that McDonalds we think, 'Right that's it, tomorrow I start my diet ' The issues here are tomorrow never comes and "diets" just don't work. A diet is a short term solution that masks over the bigger issue- Your underlying eating habits and cycles. Luckily for you, you have found the solution. Intermittent Fasting isn't another "Fad diet", instead it is a lifestyle change in which you learn how your eating cycles can optimise your weight loss and transform your body once and for all. No longer will you just jump from diet to diet, as Einstein said- "Doing the same thing and expecting different results is Insanity " So, its time you finally address the underlying issues in your relationship to food. Simply put, Intermittent Fasting is an eating pattern where you cycle between periods of eating and fasting, and along with it comes Incredible health benefits And, the goal of this book is to show you exactly how you can implement Intermittent Fasting into your life in such a way that all but guarantees weight loss Furthermore, a Scientific study showed Intermittent Fasting increases your Metabolic Rate by 4-14% and can cause a Weight Loss of up to 8% in a 3-24 Week period, clearly showing the power Intermittent Fasting has No more excuses, no more masking over the problem, it's time to transform your life forever In Intermittent Fasting for Beginners, you will discover.... - Exactly why Intermittent Fasting leads to Long term Weight Loss (Page 19) - A simple trick that can boost your weight loss (Page 29) - Simple strategies to combat ALL side effects of fasting (Page 123) - The must know disease Intermittent Fasting helps prevent (Page 31) - Why Intermittent Fasters brains function better (Page 36) - The type of fast you NEED to optimise weight loss (Page 43) - The secret weapon that makes Intermittent Fasting even more effective (Page 78) - Exercises you have to do when fasting (Page 65) - The Supplement that can take your health to the next level (Page 78) - Women, you must know this secret before you start fasting...(Page 89) - A step by step guide to optimise your health while fasting (Page 78) - The strategy all fitness models use to stay on track with their diets (Page 91) - Exactly what to do when hunger strikes (Page 125 ) - The FREE strategy to keep you motivated (Page 114) And MUCH, much more So, even if you knew a bit about Fasting, or are currently Fasting, this book will highlight how little you actually knew. The information inside this book will show you exact secrets to help you become an Intermittent Fasting expert. Even if you have a low budget, or little time there are solutions, no matter your situation, Intermittent Fasting can help optimise your life. So, if you're ready to not only transform your body but revolutionize your health and your life, then click "Add to cart" in the top right corner
The Life Leadership Success Guidebook will lead you to create clear alignment between who you are and what you do, help you maintain focus and execute on goals, priorities and actions which are relevant to you personally and professionally, and guide evaluation of your progress on the journey for success and significance in every area of life.
American Strategy and Purpose: Reflections on Foreign Policy and National Security in an Era of Change
Jason Brooks; William H. Natter III
Createspace Independent Publishing Platform
2014
nidottu
"American Strategy and Purpose" is designed to examine and address several perennial questions, such as: (1) What is -- or should be -- America's role in the world? (2) What are American ideals and national interests? (3) What threats might exist to challenge and thwart the pursuit of such ideals and interests? (4) What opportunities exist and what strategy, policies, and programs should be pursued to advance these ideals and interests? "...scholars, strategists, and policymakers alike continue to search for a greater understanding about global affairs, for America's position and role in them, and for an updated philosophical polestar to guide American action in the twenty first century. Yet just beneath the surface of this inspired quest is an American disposition tempered by the weighty experience of war, and weary from the burdens of leadership. This tension should bring to the fore several important questions for American leaders to consider: What is the nature of the moment within which America currently finds itself? What historical and social trends underlie its existence? What political forces and ideals (at home and abroad) shape its thinking and actions? What political, cultural, technological, and militant challenges currently exist around the globe? And finally, with respect to formulating a response and potential courses of action: what is the art of the possible?" -Excerpt from the Introduction, American Strategy and Purpose
Your Daily Reset: Daily Inspiration and Motivation for Living Your Life of Purpose with Passion
Jason Brooks
DANA Publishing
2014
nidottu
What if you could RESET? What if the push of a single button could RESET a part of your life that hasn't quite worked out the way you had hoped? What if you could, in an instant, Re-Organize, Re-Focus, and Re-Fuel your dreams and goals? What if, instead of just talking about your purpose, you could live it-right now, and every day into the future? Your RESET RESET: Reformatting Your Purpose for Tomorrow's World is a breakthrough book that is already receiving accolades from swarms of individuals and organizations for its simplicity, authenticity, and applicability. Dr. Jason Brooks, The RESET Doctor, author of the highly-anticipated and acclaimed book RESET: Reformatting Your Purpose for Tomorrow's World, and president and founder of The RESET Group, leads you on an exciting journey to: Create the perfect picture of what you want most from your life Learn and apply the Four Foundational Laws that govern all of your actions Build balance in your life Develop a crystal clear understanding of your life purpose, live your hearts passion, create plans for success, develop strategies to persevere through obstacles, and celebrate your successes in life Based on the professional experience, and extensive research, of Dr. Jason Brooks, comes a highly personal, engaging and readable book many are calling "The book that changes its readers and the industry of self-improvement-because nothing else has been so real." "Our work, sense of self, health, spirituality, finances, and social relationships aren't singular entities," says Dr. Brooks. "I developed the RESET Model to engage a life-not just an aspect of life-because no aspect of your life can truly find success if another is out of alignment." RESET, however, is not the same for everyone. What kind of RESET is right for you? Some may need a "Radical RESET", making a radical shift in your life Others may need a "Realigning RESET" where, in general, their life is on track but they know there is something that could be better Still others need a "Refining RESET" to ensure that they stay on track and in alignment with their purpose day-by-day, week-by-week, month-by-month, and year-by-year All of us, at some point, struggle with imbalance in our lives, our relationships, our faith, our personal growth, our finances and our careers. Maybe for you a RESET is critical. Or, maybe you've simply reached a point where you're just going through the motions of life without a clear sense of purpose or passion. Either way, this book will help. Your RESET is waiting for you