Jennifer Carroll

After years of emotional eating, Jennifer Carroll weighed 25st 8lbs. She felt unhappy and trapped by both her weight and her relationship. When her son was born, she made the decision to leave an abusive relationship, move home and drastically overhaul her lifestyle. By changing her eating habits she lost half her body weight in a year, and then began working with a personal trainer. As she got stronger physically and mentally, every part of her life improved. Jen shares her remarkable story as well as the recipes and habits that have led to her 12-stone weight loss. She describes how she overcame her struggles with emotional eating and learned to love exercise. Jen’s recipes are simple to make, packed with flavour and will fill you up while you reach your goals.

Velhomaailman vinkit herkullisiin juhlaruokiin ja askarteluprojekteihin!Jokaisessa hetkessä on ripaus taikuutta, kun innoitusta ammennetaan Harry Potter -elokuvien valloittavasta velhomaailmasta.Tämän ylellisen ja viihdyttävän kirjan lumoavat valokuvat ja 80 maagista askartelu- ja käsityöprojektia, aktiviteettia ja juhlareseptiä ovat apunasi ikimuistoisten Harry Potter -teemajuhlien suunnittelussa ja järjestämisessä.Juhlien aihepiireinä ovat • Syntymäpäiväjuhlat Tylypahkan tupamestaruus- teemalla • Taikaolennot-kurpitsajuhla • Takaisin Tylypahkaan -elokuvamaraton • Joulutanssiaiset • Häävastaanotto velhomaailman tapaan.Jokainen juhlakokonaisuus sisältää upeat kutsukortit, askarreltavia koristeita, noutopöytään sopivia reseptejä, hauskoja pelejä ja aktiviteetteja, vieraslahjoja ja paljon muuta mukavaa. Mukana on myös elokuvien taiteeseen perustuvia ilmaisia, ladattavia mallipohjia, joiden avulla annat viimeisen silauksen autenttisuutta juhliisi ja teet vaikutuksen vieraisiisi. Luo oma, ainutlaatuinen versiosi jokaisesta juhlasta kokonaan esimerkkiemme innoittamana tai yhdistelemällä eri elementtejä.Still-kuvien, konseptikuvituksen, sitaattien ja kulissien takaisten viihdyttävien faktojen höystämä ideakirja sisältää kaiken tarvitsemasi, jotta voit loihtia seuraavat juhlasi maagiseksi matkaksi Tylypahkaan.

Få film har indtaget vores hjerter og fantasi så fuldkomment som den magiske verden i Harry Potter-filmene. På tværs af de otte film i Harry Potter-serien finder mange mindeværdige arrangementer og begivenheder sted. Nu kan man med denne bog i hånden tilføje lidt Potter-magi til sine egne fester!Bogen er udarbejdet som en letforståelig guide, der hjælper med at underholde gæsterne på sand troldmandsmaner, lige fra en Hogwarts-fødselsdag med kollegieturnering til en fortryllende bryllupsfest. Lær blandt andet at skabe en snevejrsbaggrund til et magisk julebal, glæd vennerne med en håndlavet fordelingshat i filt, eller underhold gæsterne med et spil Quidditch-ærteposekast.Alle bogens projekter er inddelt i temaer med masser af pynt, underholdning og selvfølgelig fantasifulde retter, der er inspireret af filmens figurer, væsner og steder.

The Harry Potter: Feasts & Festivities book offers step-by-step instructions on how to create, craft, and cater five unique Harry Potter-themed events.

Every event is magical when it's inspired by the imaginative Wizarding World of the Harry Potter films! Bursting with gorgeous photography and sprinkled with fascinating behind-the-scenes film facts, Harry Potter: Festivities & Feasts offers step-by-step instructions on how to create, craft, and cater six unique Harry Potter-themed events. Packed with fun and unique crafts, recipes, and activities, this book includes complete blueprints for a colorful house-themed birthday party, mysterious magical creatures-themed Halloween party, glittering Yule Ball-inspired soiree, cozy movie marathon, elegant Slug Club-themed mixer, and a charming Harry Potter-inspired wedding reception. Each party includes a complete planning strategy, plus ideas, photos, and instructions for decorating your space, catering your buffet table, sending out invitations, creating favors, planning activities, and more. Crafts and menu are chosen to match the occasion, and include projects like our DIY Sorting Hat, decorations like the Deathly Hallows Wreath, party foods like our color-coded Hogwarts House Pizzas, and games like Quidditch Bean Bag Toss. Each project or recipe is easy to make using common household items and ingredients, and many include free downloadable templates based on the original graphic art from the films. With ideas ranging from simple plans for beginner hosts to more elaborate arrangements for experienced party-planners, you can re-create each party in full or mix and match elements to create your own unique celebration. Whether you're planning a casual small gathering or a large-scale formal event, this book includes everything you need to make your next party an event family and friends will not want to miss.

Plan the perfect Harry Potter-themed party with this official entertaining guide, featuring a treasury of crafts, projects, party foods, and activities to help you throw enchanting celebrations inspired by the films. Every event is magical when it's inspired by the imaginative Wizarding World of the Harry Potter films Bursting with gorgeous photography and sprinkled with fascinating behind-the-scenes film facts, Harry Potter: Feasts & Festivities offers step-by-step instructions on how to create, craft, and cater five unique Harry Potter-themed events. Packed with fun and unique crafts, recipes, and activities, this book includes complete blueprints for a colorful house-themed birthday party, mysterious magical creatures-themed Halloween party, glittering Yule Ball-inspired soiree, cozy movie marathon, and charming Harry Potter-inspired wedding reception. Each party includes a complete planning strategy, plus ideas, photos, and instructions for decorating your space, catering your buffet table, sending out invitations, creating favors, planning activities, and more. Crafts and menu are chosen to match the occasion, and include projects like our DIY Sorting Hat, decorations like the Deathly Hallows Wreath, party foods like our color-coded Hogwarts House Pizzas, and games like Quidditch Bean Bag Toss. Each project or recipe is easy to make using common household items and ingredients, and many include free downloadable templates based on the original graphic art from the films. With ideas ranging from simple plans for beginner hosts to more elaborate arrangements for experienced party-planners, you can re-create each party in full or mix and match elements to create your own unique celebration. Whether you're planning a casual small gathering or a large-scale formal event, this book includes everything you need to make your next party an event family and friends will not want to miss. INCLUDES 5 COMPLETE PARTIES: Full instructions for invitations, decor, activities, party food, and more to create magical parties and events EXCLUSIVE PATTERNS AND PROJECTS: Downloadable templates for official designs based on the original graphics from the films, including a Hogwarts Letter Invitation and Daily Prophet-Wrapped DIY Wizarding Crackers. FESTIVE FOOD: Recipes for buffet offerings from appetizers to main dishes to drinks and desserts, including Hogwarts House Pizzas, Triwizard Cakes, Defeating the Basilisk Sausage Roll, and a gorgeous Patronus Charm Pull Cake--perfect for weddings INSPIRING IMAGES: Gorgeous full-color photography of food, projects, and tablescapes help ensure success OFFICIAL HARRY POTTER BOOK: An official Harry Potter entertaining guide.

Your Roadmap to Staging Your Home to Sell in 30 days Knowing what buyers really want and putting that knowledge to use in your house is the key to helping it stand out & sell faster In general, the home selling market is competitive and deciphering what buyers are really looking for can feel not just overwhelming, but flat out impossible to some people. But, there is hope.The hard truth is that houses can be a bit tricky because there are a number of factors that can affect the perceived value of your home which can drive the price a buyer is willing to pay up or, worse, even down...The good news is that while it can be tricky, it's not actually that mysterious. There really are steps you can follow to set your house up for success.In her book 3,2,1: Sold Jennifer Carroll dives deep into all of these steps and shows you how to set your house apart in the marketplace to attract the best buyer. She is an experienced home stager who has watched the houses she stages sell fast (many within 24 hours) with multiple offers. So, you can be confident in knowing that the steps she shares here work This book is like having a pro right there by your side to guide you on the journey to sell your house quickly and for top dollar

Routing TCP/IP, Volume II: CCIE Professional Development, Second Edition The definitive guide to Cisco exterior routing protocols and advanced IP routing issues—now completely updated Praised in its first edition for its readability, breadth, and depth, Routing TCP/IP, Volume II, Second Edition will help you thoroughly understand modern exterior routing protocols and implement them with Cisco routers. Best-selling author Jeff Doyle offers crucial knowledge for every network professional who must manage routers to support growth and change. You’ll find configuration and troubleshooting lessons that would cost thousands to learn in a classroom, plus up-to-date case studies, examples, exercises, and solutions. Routing TCP/IP, Volume II, Second Edition covers routing and switching techniques that form the foundation of all Cisco CCIE tracks. Its expert content and CCIE structured review makes it invaluable for anyone pursuing this elite credential. While its examples focus on Cisco IOS, the book illuminates concepts that are fundamental to virtually all modern networks and routing platforms. Therefore, it serves as an exceptionally practical reference for network designers, administrators, and engineers in any environment. · Review core inter-domain routing concepts, and discover how exterior routing protocols have evolved · Master BGP’s modern operational components · Effectively configure and troubleshoot BGP · Control path attributes and selection to define better routes · Take full advantage of NLRI and routing policies · Provide for load balancing and improved network scalability · Extend BGP to multiprotocol environments via MP-BGP · Deploy, configure, manage, troubleshoot, and scale IP multicast routing · Implement Protocol Independent Multicast (PIM): Dense Mode, Sparse Mode, and Bidirectional · Operate, configure, and troubleshoot NAT in IPv4-IPv4 (NAT44) and IPv6-IPv4 (NAT64) environments · Avoid policy errors and other mistakes that damage network performance This book is part of the CCIE Professional Development series,which offers expert-level instruction on network design, deployment, and support methodologies to help networking professionals manage complex networks and prepare for the CCIE exams. Category: Networking Covers: BGP, Multicast, and NAT

In 2010, Jennifer Carroll made history as the first black person and the first woman elected to the position of Lieutenant Governor in the state of Florida. As Lieutenant Governor, her duties included assisting the Governor with economic development and foreign trade, overseeing the Florida Department of Military Affairs and the Florida Department of Veterans Affairs, and serving as Chairperson of Space Florida. She was also the Governor’s Designee on the Florida Defense Support Task Force and Chairperson on the Governor’s Task Force on Citizen Safety and Protection. Highlights of her work in office include: meeting with Congressional and Pentagon officials to advocate for Florida’s $65 billion military economy and defense industry, efforts which resulted in increased military positions, construction funding, and defense contract opportunities for Florida’s businesses; leading trade missions to South Africa and Trinidad and Tobago, which led to $70 million in new trade between Florida and those countries; and helping to create thousands of new private sector, space and aerospace jobs in Florida through her work as Chairwoman of Space Florida.

A detailed examination of interior routing protocols -- completely updated in a new edition A complete revision of the best-selling first edition--widely considered a premier text on TCP/IP routing protocols A core textbook for CCIE preparation and a practical reference for network designers, administrators, and engineers Includes configuration and troubleshooting lessons that would cost thousands to learn in a classroom and numerous real-world examples and case studies Praised in its first edition for its approachable style and wealth of information, this new edition provides readers a deep understanding of IP routing protocols, teaches how to implement these protocols using Cisco routers, and brings readers up to date protocol and implementation enhancements. Routing TCP/IP, Volume 1, Second Edition, includes protocol changes and Cisco features that enhance routing integrity, secure routers from attacks initiated through routing protocols, and provide greater control over the propagation of routing information for all the IP interior routing protocols. Routing TCP/IP, Volume 1, Second Edition, provides a detailed analysis of each of the IP interior gateway protocols (IGPs). Its structure remains the same as the best-selling first edition, though information within each section is enhanced and modified to include the new developments in routing protocols and Cisco implementations. What's New In This Edition? The first edition covers routing protocols as they existed in 1998. The new book updates all covered routing protocols and discusses new features integrated in the latest version of Cisco IOS Software. IPv6, its use with interior routing protocols, and its interoperability and integration with IPv4 are also integrated into this book. Approximately 200 pages of new information are added to the main text, with some old text removed. Additional exercise and solutions are also included.