Jim Murphy

Perform under pressure. Achieve greatness. Live every moment. Harness the bestselling mental training system that has developed world champions with this guided workbook. Taking you through practical exercises, techniques and tools, this step-by-step system will train your heart and mind for extraordinary performance and help you become the person you were always meant to be. Unlock your Inner Excellence now.

By the author of the #1 New York Times bestseller Inner Excellence, this book offers a transformational blueprint for building the life you long for. Each one of us has a deep need for meaningful relationships, where love is unconditional and fully reliable, and where we can rest secure, with the deepest contentment, no matter what the circumstances around us. In the chaos of everyday life, it's easy to lose sight of what's possible, of the life we were created for: a life lived with a love you can feel in your heart that enlivens every experience - everything you think, feel, and do. It's a life marked by courage and meaning. Each of us has a deep need for something that this world cannot fulfill, and we spend most of our lives searching for it. Drawing on over 2,000 years of wisdom along with hard-won lessons from his own journey, bestselling author and performance coach Jim Murphy shares with you the path to a life of genuine peace, joy, and confidence so that you can live each day of your life with absolute fullness, free from anxiety and doubt. You'll learn how to become your true self, grounded and connected to purpose and meaning. You'll experience the power of living in authentic relationship with yourself and with others. A life beyond your wildest dreams is available to you, one far beyond anything you have ever imagined...your best possible life.

THE #1 NEW YORK TIMES BESTSELLER. OVER 200,000 COPIES SOLD IN THREE WEEKS.TRAIN YOUR HEART AND MIND FOR EXTRAORDINARY SUCCESSDiscover the bestselling training system that has developed world champions - a step-by-step manual for mastering your mind for peak performance and living with absolute fullness of life. Inner Excellence shows you how to: DEVELOP SELF-MASTERY - and let go of what you can't control. OVERCOME ANXIETY - and build powerful mental habits. REMOVE MENTAL BLOCKS - and get out of your own way. TRAIN YOUR SUBCONSCIOUS MIND - and release limiting beliefs.As a professional baseball player, Jim Murphy's sense of worth revolved around results. He was focused on achievement but also afraid of failure. When he started coaching professional and Olympic athletes, he often encountered the same mindset. He became obsessed with learning how the best in the world performed with poise under pressure. After years of research, Murphy had a revelatory insight: that the pursuit of extraordinary performance and the pursuit of the best possible life are the same path. Filled with exercises, techniques and tools that will improve every area of your life, Inner Excellence trains your heart and mind for extraordinary performance and the best possible life.

Discover the transformative New York Times bestseller--a step-by-step manual for mastering your inner mind for peak performance and living your life to the fullest. As a professional baseball player, Jim Murphy's sense of worth revolved around results. He was focused on achievement but also afraid of failure. When he started coaching professional and Olympic athletes, he often encountered the same mindset. He became obsessed with learning how the best in the world performed with poise under pressure. After years of research, Murphy had a revelatory insight: the pursuit of extraordinary performance and the pursuit of an exceptional life are the same path. Filled with exercises, techniques, and tools, Inner Excellence trains your heart and mind, showing you how to: - Develop self-mastery--and let go of what you can't control. - Overcome anxiety--and build powerful mental habits. - Remove mental blocks--and get out of your own way. - Train your subconscious mind--and release limiting beliefs. Merging two decades of research and interviews with top athletes and leaders with this training system, Inner Excellence will put you on a path towards a more satisfactory and joyful life.

Jim Murphy proclaims himself "always more lucky than wise," but he writes about his lucky life with rueful wisdom, even as his tender love for family and the simple delights of daily life are constantly intruded on by the poet's keen and pained awareness of the great machinations of the larger world and history's depredations on happiness, which despite everything remains happiness, and Versions of May acknowledges it as such. This book is a "script that contains all the needed fissures and the cracks in sense" joyfully and with great artistry. Andrew Hudgins, Author of A Clown at Midnight and The Joker: A Memoir

Philadelphia is known as the home of vibrant colonial history: the Liberty Bell, the Betsy Ross House, and Independence Hall. But the City of Brotherly Love is also home to-and less well known for-its quirky history. The country’s first quarantine station was located here. One of Philly’s clocks has a face larger than Big Ben’s in London. And a unique skill of Black abolitionist James Forten saved him from a life of West Indian servitude (and “Forten” was not even his real name). In Real Philly History, Real Fast, Jim Murphy provides an original tour of the city. He highlights artistic gems including the Dream Garden Tiffany mosaic and Isaiah Zagar’s glittering Magic Gardens. He profiles intriguing historical figures from military leader Commodore Barry to civil rights heroes like Lucretia Mott. Murphy also explores neighborhoods from Chinatown to the Italian Market and the unique architectural details of Carpenters’ Hall and the PSFS building. Each chapter provides a pithy story about a historical person or site, along with bullet points featuring interesting oddities, and nearby attractions along with fun facts such as: Why there are so many churches? What is the Philadelphia Eagles’ connection to the U.S. Custom House? Which famous artist may have been Philadelphia’s first nude model? And where was the Liberty Bell secretly damaged? (We didn’t do it!) This is Philly history in bites that are as digestible as a soft pretzel with mustard.

Written for young AND old, this engaging story, along with alluring illustrations, may well encourage kids to feel confident to meet some of life's challenges. "Donovan's Dream" is a fun read for a child. And when a person reads it along with a child, important beliefs can surface, those that a child can grasp and practice. In his dream, building blocks go on different adventures. With teaching moments throughout the book, important values surface, such as showing kindness, respecting others (and yourself), and conquering your fears. The blocks also reveal individual gifts by being creative, strong, and pensive. My first book's success, Managing Conflict at Work, printed in 9 languages, led me to write "Donovan's Dream." After going around two roadblocks - surviving cancer and a debilitating stroke - it was time to just ... "Make It Happen." A portion of this book's proceeds will be donated to the Boys and Girls Clubs of America.

Written for young AND old, this engaging story, along with alluring illustrations, may well encourage kids to feel confident to meet some of life's challenges."Donovan's Dream" is a fun read for a child. And when a person reads it along with a child, important beliefs can surface, those that a child can grasp and practice.In his dream, building blocks go on different adventures. With teaching moments throughout the book, important values surface, such as showing kindness, respecting others (and yourself), and conquering your fears. The blocks also reveal individual gifts by being creative, strong, and pensive.

The story of Gil, a two-bit purse snatcher who gets recruited by a Mexican drug cartel in Miami. Gil moves rapidly up the ranks of the cartel until he is made the mayor of a small but strategic town just across the Mexican border from Arizona. Here, Gil encounters an unusual individual who convinces him to turn against the cartel, resulting in an adventure beyond his imaginings.

"Who knew the biography of a germ could be so fascinating?"--Kirkus (starred review)This is the story of a killer that has been striking people down for thousands of years: tuberculosis. After centuries of ineffective treatments, the microorganism that causes TB was identified and the cure was thought to be within reach--but drug-resistant varieties continue to plague and panic the human race.The "biography" of this deadly germ and the social history of an illness that could strike anywhere are woven together in an engrossing, carefully researched narrative. Includes a bibliography, source notes, and index.This medical detective story is also a social history of a disease that has known no social bounds. Treatment that began long ago as bloodletting, and the "healing" touch of a king, centuries later grew into a worldwide sanatorium movement for children and adults. Long considered a romantic illness amongst artists and poets, treatment was often unavailable to poor and minorities.In the end, the effort to combat TB spurred the development of public health in America and, along with HIV and Malaria, the effort to fight for global health around the world.A Junior Literary Guild Selection * A Booklist Top 10 Science and Health Books for Youth

Jon Scieszka's Guys Read anthology series for tweens turns to nonfiction in its fifth volume, True Stories. The fifth installment in the Guys Read Library of Great Reading features ten stories that are 100% amazing, 100% adventurous, 100% unbelievable--and 100% true. A star-studded group of award-winning nonfiction authors and journalists provides something for every reader, all aligned with the Common Core State Standards. Compiled and edited by real-life literature legend Jon Scieszka, Guys Read: True Stories is a mind-blowing collection of essays, biographies, how-to guides, and more, all proving that the truth is most definitely out there.Supports the Common Core State Standards

This powerful book is kaleidoscopic in all ways-patterns of language, history, and landscape tumble down the page to be formed anew on the next. It is reflective and absorbing at once. It brings dignity and insight to a raw, unlettered world in order to find its worth and its grief. It is an effort to remember and redeem, and a further effort to find the truth. Yet finally, I think, this book is joyous; it delivers a rare and hard-sought vision of joy. One cannot read this book and not feel lifted and, thereby, free. Maurice Manning, author of "The Gone and the Going Away", Professor of English at Transylvania University in Lexington, Kentucky, and past recipient of the Yale Series of Younger Poets Award for Lawrence Booth's Book of Visions.

Jim Murphy's Newbery Honor Book available for the first time in paperback.The Great Fire of 1871 was one of most colossal disasters in American history. Overnight, the flourshing city of Chicago was transformed into a smoldering wasteland. The damage was so profound that few people believed the city could ever rise again.By weaving personal accounts of actual survivors together with the carefully researched history of Chicago and the disaster, Jim Murphy constructs a riveting narrative that recreates the event with drama and immediacy. And finally, he reveals how, even in a time of deepest dispair, the human spirit triumphed, as the people of Chicago found the courage and strength to build their city once again.

Accompanied by black-and-white archival photos and drawn from first-hand accounts, a compelling true story vividly recreates the devastation rendered to the city of Philadelphia in 1793 by an incurable disease known as yellow fever, detailing the major social and political events as well as 18th-century medical beliefs and practices.

Vivid black and white photographs and background details add to the compelling wartime memoirs of Joseph Plumb Martin, a fifteen-year-old Connecticut farm boy who enlisted in the revolutionary army in the summer of 1776. "An outstanding example of history brought to life through the experience of one individual." -- School Library Journal, starred review School Library Journal Best Books of the Year

First-hand accounts that include diary entries and personal letters describe the experiences of boys, sixteen years old or younger, who fought in the Civil War. "An excellent selection of sepia-toned contemporary photographs augment the text of this informative, moving work." -- School Library Journal, starred review

"A Marie Kondo for the modern moment" GUARDIAN "Inner Excellence is for anyone who wants to win at life without losing themselves" MARIE FORLEO TRAIN YOUR HEART AND MIND FOR EXTRAORDINARY SUCCESS Discover the bestselling training system that has developed world champions - a step-by-step manual for mastering your mind for peak performance and living with absolute fullness of life. Inner Excellence shows you how to: DEVELOP SELF-MASTERY - and let go of what you can't control. OVERCOME ANXIETY - and build powerful mental habits. REMOVE MENTAL BLOCKS - and get out of your own way. TRAIN YOUR SUBCONSCIOUS MIND - and release limiting beliefs. As a professional baseball player, Jim Murphy's sense of worth revolved around results. He was focused on achievement but also afraid of failure. When he started coaching professional and Olympic athletes, he often encountered the same mindset. He became obsessed with learning how the best in the world performed with poise under pressure. After years of research, Murphy had a revelatory insight: that the pursuit of extraordinary performance and the pursuit of the best possible life are the same path. Filled with exercises, techniques and tools that will improve every area of your life, Inner Excellence trains your heart and mind for extraordinary performance and the best possible life.