Karen Casey

A Meditation-A-Day to Support the Addiction 12-Step Recovery ProcessHelp in staying centered and finding inner peace. Karen Casey’s daily meditation book Peace a Day at a Time offers 365 reminders to help strengthen those traveling the path to recovery from addiction. In this powerful set of daily reminders, Karen draws from her bestselling Each Day a New Beginning, which has helped millions recovering from addiction.Grow stronger every day with this classic meditation-a-day book. Karen Casey's daily meditation books have guided millions through their recovery and their daily lives, providing serenity and a happier more peaceful life. She has written eloquently about almost every facet of recovery and how to live a sober, balanced life by trying to live in the present, one day at a time. Peace a Day at a Time offers a meditation for every day of the year, opening with a quote and following with a brief essay and a takeaway message. This beautiful book is your powerful set of daily reminders on how to stay centered and find inner peace. Karen also provides a companion index with key theme words to reference any issue you may be struggling with.In Peace a Day at a Time learn to:Pay attention and listening to your inner voiceAvoid drama and to let go of blameStop living from crisis to crisisCope with fear, sorrow, anger, and painEmbrace changePractice kindness, joy, hope, and acceptanceIf you have been aided by books such as The Language of Letting Go, The Road Back to You, or Let Go Now; then Peace a Day At a Time can help you heal.

Karen Casey is a nationally known and recognized author and public speaker, facilitating her 12-step recovery program. Her 28 books focus on her journey to sobriety from alcoholism as well as offering advice to those who are searching for recovery. Her intention for Peaceful Aging will propose readers find closure in the universal experience that aging offers individuals. Beyond Karen Casey’s main readers of women and people in recovery, this book would reach a greater audience of those who are aging and lacking resources for their new path. A study done in Japan concluded that women outlived men drastically in their old-age due to the harsh work culture found in Japan. Many of these women experienced increased social isolation and depression due to their loss of a partner and resorted to petty theft and jail time so that they could live within community within their incarceration. Similar to women in Japan, female Americans are also experiencing a similar dilemma due to the lack of community and knowledge that aging takes on them. Karen is looking to reach the 11,120 Americans that are retiring from their current jobs every day that are then looking for a passion and direction after their retirement. Much of the United States and those around the world are experiencing a great demographic of their community is "graying," although, not many know how to accept or adapt to their newfound path in life in a positive manner. One of Karen’s bestsellers, Each Day a New Beginning, is celebrating its 40th anniversary edition with over 4 million copies sold. She has been partaking in many events discussing her journey and her previous books, offering advice and knowledge of recovery.

For a vast majority of girls in this country, there comes an age at which self-esteem, self-assurance, equilibrium, and confidence fly out the window. Maybe it's hormones, maybe it's culture, or maybe it's just called growing up. Whatever the cause, it's real.Some girls turn, in their own fashion, to the same addictive solutions as their elders: compulsive behavior--either in the form of alcohol, drugs, food, or something equally destructive. Casey, a veteran of the "first great revival" of the recovery movement, brings the art of living one day at a time to young girls in Be Who You Want to Be."My intention in this book is similar to the intent in my other titles: I want to foster hope and willingness in young girls to believe they can make the changes needed so they feel like they belong and have purpose." From the book's opening note to parents (and other adults who care about young girls) through to the final word, the spirit of taking steps for themselves, no matter who they are or where they are in life, comes through in an accessible tone, providing girls the toolkits they need for handling life's ups and downs.

Practice Simple Yet Effective MeditationWe all need a dose of inspiration to get us through hard times. All We Have Is All We Need reminds you that you’ll survive and thrive with simple steps and mindful meditations.When was the last time you felt peaceful? In All We Have Is All We Need, Karen Casey's classic and simple wisdom is condensed into one and two sentence statements. Her concise teachings will help turn you away from trouble, chaos, and drama and toward peace in your everyday life.When we find ourselves in turmoil we cannot concentrate. When faced with what seem like calamities, what we need is a simple but true message to hold on to. And, at other times, when crises don't loom quite so large, we can still find comfort in going back to the basics.This isn’t your average meditative teacher. Karen Casey is the founding mother of daily meditation books for women, and a 12-step recovery workshop facilitator with over forty published titles in over ten different languages. In All We Have Is All We Need she offers something different and unique. Her simple yet profound statements will help you:Reframe your thinkingPractice positive affirmationsFind inner peaceIf you enjoyed books like Make Your Bed, The Gifts of Imperfection by Brené Brown, or Untamed, then you’ll love Karen Casey's All We Have Is All We Need.

Psychological and Spiritual Guidance for Effective Recovery Healing from addiction isn’t a straightforward cure, but a journey of spiritual self-discovery. Follow social psychologist Dr. Lisa Stanton as she shares the 52 divine lessons that can help you. The key to recovery comes from within. For many people, medicine, treatments, and therapy can only do so much during the aftermath of addiction. That is why Dr. Lisa Stanton shares how reconnecting to yourself and your relationship with faith can produce the best results. 52 Life-Changing Lessons I Learned in Recovery is a self-improvement book that combines psychology with spirituality, exploring all the incredible truths that your journey with God can reveal. Featuring eye-opening facts about prayers, forgiveness, and setting goals, you’ll discover that the best recovery plan is embracing the type of honesty that heals. You can thrive with His guidance. For Lisa, becoming sober looked like a confusing series of trial and error with no effective solution. Yet her recovery started where she least expected it: by reopening a door with God. Exploring what she learned from her spiritual experience, Lisa tells how moments of vulnerability with Him can lead to helping yourself and others in need. A part of recovery leadership (along with bestselling author Karen Casey) Dr. Lisa Stanton shares her story and its lessons to help those on their recovery journeys. Inside 52 Life-Changing Lessons I Learned in Recovery, you’ll find life-changing lessons based on psychology and spiritual guidance such as: How to recognize that dishonesty, people-pleasing, and stubbornness can hurt rather than help Why everyday miracles help you see yourself God’s plan Radical changes you can expect when letting go of resentment Why you shouldn’t deny feelings of guilt So if you are looking for recovery books like Power Moves, Why I Believe, or Each Day a New Beginning, then you’ll thrive with 52 Life-Changing Lessons I Learned in Recovery.

Guided Workbook Meditation for Women in Recovery from the Author Who Pioneered the Women’s Recovery Movement Inspired by millions of women who have made Each Day a New Beginning their daily companion, find guidance and affirmation in this invaluable workbook version of Karen Casey’s beloved daily meditation book.Each Day a New Beginning is celebrating over four decades of empowering women. Now embark on a life-changing journey of self-discovery and recovery with Each Day a New Beginning Workbook. This workbook is a guided meditation journal designed specifically for women in alcoholism recovery and those seeking spiritual growth and self-discovery. This invaluable resource empowers you to personalize your path, offering daily meditations that address common challenges like loneliness, shame, and the quest for hope. Benefit from recording your triumphs and setbacks as you reflect on the invaluable lessons each new day brings.Your daily companion to healing and growth. In Each Day a New Beginning Workbook, Karen Casey invites you to embrace the power of daily spiritual meditations. Peppered throughout the book, exercises foster compassion, acceptance, and creativity, supporting your healing journey one day at a time. Discover the promise of a new beginning each day. Celebrate your personal strength and dedication towards recovery while practicing mindfulness through these transformative daily exercises.Inside find:Personalized daily meditations for women in alcoholism recoverySpiritual meditation exercises promoting compassion, acceptance, and creativityInspirational quotes and insights from extraordinary female role modelsA collective space for spiritual reflection, learning, and connection in recoveryIf you enjoyed Karen Casey’s bestselling Each Day a Renewed Beginning or A Woman’s Spirit, and books like Daily Reflections or Keep It Simple, you’ll love Each Day a New Beginning Workbook.

Daily Meditation Can Transform Your LifeThis curated, 12-step, self-help guided meditative handbook by internationally renowned bestselling author Karen Casey teaches you the importance of daily meditation and contemplation and can lead to a life enriched with harmony and contentment.Bring peace into your daily life one step at a time. The Long Good Life is a guide you will find yourself returning to again and again. The book is composed of 75 personal essays. Each chapter illuminates a facet of existence that propels you toward a life steeped in significance, joy, and serenity. Karen Casey deftly guides you to shift your perspective, to treasure the present and its boundless beauty, all while perfecting a mindset that enriches your life experience.Not just a book but a catalyst for transformation. With Karen Casey as your sage companion, delve into profound explorations of fear and love, resistance and acceptance, willpower, and discernment. Each essay concludes with thought-provoking questions and prompts, designed to awaken the depths of your own journey. As you savor every practice and essay, you'll find yourself drawn to those that resonate most powerfully with your soul.Inside, you'll find:Daily meditation and prayer practices for cultivating inner peaceA transformative 12-Step "Course in Miracles" to guide your journeyInsights on fear, love, and discernment for empowered decision-makingActionable guidance to embrace the present and shape a purpose-driven lifeIf you enjoyed books like Make Your Bed, A Course in Miracles Made Easy, or The Gifts of Imperfection, then you’ll want to own a copy of Karen Casey's The Long Good Life. Also don’t miss other Karen Casey best sellers including Each Day a New Beginning and Let Go Now.

The Inspirational Addiction Recovery Book for Smokers of Traditional Tobacco Products and E-CigarettesLooking for a way to stop smoking for good? Bestselling author Karen Casey shares her daily meditation guide for effective recovery from addiction.Quitting nicotine is a healing process. For many people, smoking has become a part of their daily habits, which can make quitting for health or personal reasons even more difficult. But you don’t have to let that deep compulsion get the best of you again. By sharing her own story of smoking dependency and recovery, author Karen Casey’s impactful quit-smoking book will help you find your strength to flourish without ever needing a cigarette (or e-cigarette) again.Breaking the habit with powerful affirmations. You don’t have to go through this alone. Stop Smoking (and Vaping) Now! will connect you with readers who have experienced the same road to recovery from addiction as you, and how they fought to live smoke-free through guided meditation for healing. Featuring inspiring wisdom and practices that have helped thousands of readers learn how to quit nicotine, you can expect amazing change from your copy of Karen Casey’s addiction recovery book that will benefit you and your life forever.Inside Stop Smoking (and Vaping) Now!, you’ll find:24 stories about living and quitting cigarette addictions90 daily practices for quitting addiction one step at a timeHealing quotes and questions to remember during difficult timesIf you liked Stop Overthinking, Allen Carr’s Easy Way to Quit Vaping, or Making Every Move a Meditation, you’ll love Stop Smoking (and Vaping) Now!

The Book of Spiritual Meditations that Pioneered the Women’s Recovery Movement "Karen Casey tells truth and tells it well."—Marianne Williamson#1 New Release in Spiritual MeditationsFirst published in 1982, Karen Casey’s signature and genre-defining work, Each Day a New Beginning, broke ground as the first daily meditation book for women in alcoholism recovery. Forty years later, over four million copies have been sold and people around the globe continue to turn to this renowned classic for morning motivation, afternoon escape, and night-time reflection.Engage with effective healing meditation practices. Karen Casey offers invaluable wisdom with every page, encouraging women in recovery to learn the art of compassion, acceptance, creativity and more. Spiritual meditation exercises are peppered throughout the book, allowing you to heal with each coming day. Recognize the importance of community in recovery. Recovery is not linear and absolute, but meandering and ambiguous. From personal experience, Karen Casey knows this to be true. In Each Day A New Beginning, inhabit a collective space for women in recovery for spiritual meditation, reflection, learning, and connection. Gain wisdom from exceptional female role models. Each day, enjoy an inspirational quote from extraordinary women, ranging from Anne Morrow Lindbergh to Dorothy Bryant to Evelyn Mandel. Meditation practices follow each quote, allowing you to supplement your healing experience with mindfulness exercises. Each Day a New Beginning is the perfect gift for women during any stage of their recovery journey. It is designed to help you: Gain deeper insight into the recovery processCelebrate your personal strength and dedication towards recovery Practice mindfulness through daily meditation exercises If spiritual meditation and daily affirmation books like Meditations on Self-Love, Badass Affirmations, or Practicing Mindfulness inspired you, you’ll love Each Day a New Beginning.

Personal Growth Comes with Changing Your MindLetting go of codependent relationships, finding inner peace, and changing your life starts with intentional daily practices.Bestselling author Karen Casey has sold over 3 million books that draw upon meditations, motivations, and religion, providing inspiration and support to tens of thousands of her fans worldwide. Among her most influential books are 52 Ways to Live the Course in Miracles and Let Go Now.Find inner peace for personal growth. If you’ve felt blocked by old behavior patterns, read It’s Up to You which offers 12 principles for changing your life by changing your thinking. As you apply these simple yet powerful principles, you’ll find it easier to embrace positive thoughts.All change is incremental. Apply the principles in this book one day at a time, one week at a time, to produce a healthy positive mental attitude. Karen Casey has crafted principles to teach you how meditation, paying attention, and making choices for real life change is in your hands.With daily readings and meditations, this book teaches you how to:Be more positive and find your purpose in lifeLet go of codependency, judgments, and change your lifeSurrender and give up control of the uncontrollableIf you’re looking for inspirational books, mindful gifts, quotes about thinking positive, or mindfulness books for adults—or enjoyed books like A Year of Positive Thinking or 5-Minute Daily Meditations—then you’ll love It's Up to You.

Change your Thoughts for True Self Healing“Change Your Mind and Your Life Will Follow tells the truth and tells it well. I recommend it.” —Marianne WilliamsonFinalist for the MS Society Books for a Better Life Award#1 Bestseller in Addiction & Recovery, Twelve-Step ProgramsFrom Karen Casey, bestselling author of Each Day a Renewed Beginning and Peace a Day at a Time, comes the latest edition of her simple steps guide on how to master your mindset for effective self healing.Better living takes healing words. What we say to ourselves can change life as we experience it. Especially ones such as “I wish things could change'' when we are feeling our lowest, bringing those dark feelings into our everyday lives. But words are powerful, and can be used as a way to relearn loving ourselves rather than wait for happy thoughts to suddenly appear. It’s time to bring those healing words into reality, and the very first step begins with your mind.To heal a weary soul takes a healthy mind. Change Your Mind and Your Life Will Follow explores the twelve simple steps towards achieving peace of mind through transforming positive affirmations into motivationation. Featuring timeless wisdom to live by and self healing stories, author Karen Casey teaches us that better living doesn’t take just self reflection, but also responding by acknowledging our mental and emotional needs.Inside, you’ll find simple steps on how to:Quiet your mind and jump into true self healingLet go of “ifs” and “hows” so you can love yourself firstPractice self forgiveness with honesty and freedom from past self-judgmentIf you liked Pause, Rest, Be; Unclutter Your Soul;, or Love From The Inside Out, you’ll love Change Your Mind and Your Life Will Follow.

The Book of Spiritual Meditations that Pioneered the Women’s Recovery Movement "Karen Casey tells truth and tells it well."—Marianne Williamson#1 New Release in Spiritual MeditationsFirst published in 1982, Karen Casey’s signature and genre-defining work, Each Day a New Beginning, broke ground as the first daily meditation book for women in alcoholism recovery. Forty years later, over four million copies have been sold and people around the globe continue to turn to this renowned classic for morning motivation, afternoon escape, and night-time reflection.Engage with effective healing meditation practices. Karen Casey offers invaluable wisdom with every page, encouraging women in recovery to learn the art of compassion, acceptance, creativity and more. Spiritual meditation exercises are peppered throughout the book, allowing you to heal with each coming day. Recognize the importance of community in recovery. Recovery is not linear and absolute, but meandering and ambiguous. From personal experience, Karen Casey knows this to be true. In Each Day A New Beginning, inhabit a collective space for women in recovery for spiritual meditation, reflection, learning, and connection. Gain wisdom from exceptional female role models. Each day, enjoy an inspirational quote from extraordinary women, ranging from Anne Morrow Lindbergh to Dorothy Bryant to Evelyn Mandel. Meditation practices follow each quote, allowing you to supplement your healing experience with mindfulness exercises. Each Day a New Beginning is the perfect gift for women during any stage of their recovery journey. It is designed to help you: Gain deeper insight into the recovery processCelebrate your personal strength and dedication towards recovery Practice mindfulness through daily meditation exercises If spiritual meditation and daily affirmation books like Meditations on Self-Love, Badass Affirmations, or Practicing Mindfulness inspired you, you’ll love Each Day a New Beginning.

'The sky rumbled over Tom and Nelly's house. The walls, the windows and the floor shook. Tom and Nelly counted down to the next clap of thunder: one, two, three. The sky boomed Lightening lit the window, then the house went dark.' A terrible storm has ripped through the farm and there is a lot of fixing to do. But how can one little family get it all done? The Extraordinary Reunion takes you back to the magical world of the gum tree where all your favourite characters return to help solve the problems that are too big to tackle alone.The Extraordinary Reunion is Book 3 in the Extraordinary Gum Tree series. Also in the series are The Extraordinary, Unordinary Gum Tree (book 1) and The Extraordinary Tom Fink: where it all began (book 2).

Meditations and Reflections to Help End Codependence “In 200 short, straightforward daily lessons illustrating the many forms that detachment can take in one’s life. Casey’s latest is an easy reference guide for those seeking recovery or peace.”—Publishers Weekly#1 New Release in Personality Disorders and Twelve-Step ProgramsDo you ever feel like you might be giving other people too much power over your mood? Do you find yourself feeling immobilized by expectations and demands? The cure for facing codependence, says Karen Casey, is detachment. Control your life by letting go. When we remove codependent behavior from our lives, we discover a life of balance and freedom. Whether you find yourself tempted to become enmeshed in other people’s problems or rushing to their rescue, Casey reminds us to stop controlling behavior—that we cannot control anyone or anything beyond ourselves.What is codependency and detachment? Inside, you’ll find gems of insight for every stage of your codependence recovery journey. Through 200 recovery meditations and reflections, Casey explores how to set boundaries, control emotions, face attachment issues in adults, and more. Inspirational and easy to read, Let Go Now guides us away from taking care of others, and toward taking care of ourselves.If you’re looking for a codependent book or an attachment book—like Melody Beattie books, The Power of Letting Go Codependent No More, or The Language of Letting Go book—you’ll love Let Go Now.

Find Boundaries and Peace from Codependent Behaviors“This book is bound to become a codependence classic. It should be required reading for all who seek to create healthy, balanced relationships.” –Claudia Black, PhD.Free yourself from codependency and reclaim your sanity, peace, and inner strength with this codependency book by Karen Casey, the bestselling author of Each Day a New Beginning.Learn how to value your own opinion over those of others. Codependency books are perfect for those of us who live as if what other people think matters more than what we think. This thinking leads to constantly trying to please or even to change others. Codependent behaviors can have negative effects on us and those around us, even leading to a dysfunctional family. It can be difficult to say no to those we love.A codependency book on improving your life through boundaries and peace. Karen Casey, bestselling author of Let Go Now and Each Day a New Beginning, has had her own experience with codependent behavior, and she is here to share what she has learned along the way. Through her own stories and the stories of those she has met through Al Anon meetings and elsewhere, she shows you how to detach from unhealthy codependency, create more positive relationships and, ultimately, lead a less stressful life.Inside, you’ll learn how to:Recognize and acknowledge your own attachments and codependencySet boundaries, find peace, and engage in healthy detachmentNurture positive relationships with the people in your life–both new and oldIf you liked codependency books such as The Language of Letting Go, Facing Codependence, or The Codependency Recovery Plan, you’ll love Codependence and the Power of Detachment.

Cultivate Inner Peace Through Positive Affirmations and Spiritual Meditation “52 Ways to Live the Course in Miracles is a compact rendition of how to live with love and forgiveness at the center of our lives." -Allyson Gracie, Retailing Insight #1 Best Seller in Spiritualism Find the path to inner peace through a weekly guide of spiritual meditations and positive affirmations. Use Karen Casey’s 52 positive affirmations and meditations to find inner peace. We all face struggles that can leave us feeling broken and hopeless. But peace and healing are always available to us if we are open to them. Karen Casey is a beloved author who has helped millions onto the road to recovery with her inspirational self-help and meditation writings. In this inspirational book, Karen takes readers on a journey towards peaceful living by sharing how she has found serenity in her own life. Karen teaches readers that the goal is not perfection, but rather progress towards creating a life of love and peace. Cultivate a simpler, slower, more love-filled life. When Karen Casey was struggling with addiction, she found life-changing inspiration in Helen Schucman’s book, A Course in Miracles. In 52 Ways to Live the Course in Miracles, she shares the ideas she discovered in Helen Schucman's book and the spirituality that we can all bring to our own lives. Find inside: Meditations and affirmations that lead to a simpler, slower life Insights into Helen Schucman’s A Course in Miracles Stories of the author’s own struggles and triumphs on her path to healing If you enjoyed reading other books like Practicing Mindfulness, The Untethered Soul Guided Journal, or A Year of Mindfulness, then you’ll love 52 Ways to Live the Course in Miracles.

Daily Inspirational Quotes to Help You Find True Peace“An important reminder of the simple truths which can bring us to a peaceful mind and heart.”—Becca Anderson, author of Prayers For Calm#1 New Release in Eastern Philosophy, TaoismEveryone deserves a peaceful journey, regardless of age or gender, religious affiliation, or political preference. With more than 3.5 million copies sold, this beautifully curated collection of daily motivational quotes about life seeks to influence the way you live the next 24 hours. The result of more peaceful days? A more peaceful planet.Peace is always possible, even in the midst of a storm. By sharing a meditation for each day of the year, author Karen Casey speaks to the common experience, shared struggles, and unique strengths of those who seek support and spiritual growth in recovery. Featuring daily inspirational quotes about finding peace and honoring love, this positive thinking book offers the perfect touchstone at this crucial time in history—a time when millions are seeking quiet moments and mindful meditation.Today can open the door to a new way of living. Love can be a powerful influence in our lives. It’s the total absence of judgment. It’s pure acceptance. It is the inner voice reminding us that all is well and God is present, right here and right now. The overwhelming peace we feel is all the evidence we need of God’s constancy. The expression of love quiets our minds and we are flooded with inner peace. How much gentler our lives would be if we dispensed with all expressions but love. But we don’t live in a world that truly values peace. What if we can turn away from constant judgment and offer love instead, in every situation?If you’re looking for inspirational books, mindful gifts, quotes about thinking positive, or mindfulness books for adults—or enjoyed books like A Year of Positive Thinking and 5-Minute Daily Meditations—then you’ll love Each Day a Renewed Beginning.

Tom and Nelly have a secret - a magical one, hidden deep in the bush land on their farm. When new neighbors arrive, Tom and Nelly can't wait to share the secret that until now has been theirs alone.Join Tom, Nelly, Bea and Bertie as they explore nature in a way no one has before, turning some of its challenges upside down. Meet the worrisome wombat Mr O'Dear, cheeky Cackles the kookaburra and mischievous Sugar the glider among other lovable characters who help the kids on their journey. Reminiscent of Enid Blyton's The Faraway Tree, The Extraordinary, Unordinary Gum Tree is a modern, magical Australian story designed not just to entertain but to support farmers affected by drought and other environmental extremes. $1 from every book sale will go to Aussie Helpers, a charity providing money, goods and psychological support to farmers around Australia. The Extraordinary, Unordinary Gum Tree will be loved by readers aged 7-10, and younger children who enjoy being read to.