Ken Mogi

Viisas opaskirja vie kohti mielenrauhaa Japanilaisten pitkäikäisyyden, herkkyyden ja ainutlaatuisen kulttuurin takana on ajattelutapa nimeltä ikigai. Sen tavoitteena on merkityksellinen elämä. Myötätuntoinen kirja kuljettaa japanilaisen elämänasenteen kiehtovalle polulle. Teoksessa annetaan vinkkejä siihen, miten ikigain opit voi ottaa käyttöön omassa arjessa. Läsnäolo, luovuus, sitkeys, kauneuden ja pienten yksityiskohtien arvostaminen sisältyvät japanilaiseen ajatukseen hyvästä elämästä. Niistä kirja kertoo ihastuttavien esimerkkien avulla.

In a world overflowing with abundance and information, the calm and clarity of stoicism has never been more necessary. In this new book, bestselling author Ken Mogi explores the ancient Greek philosophy as well as its resonance with other cultures around the world, not least his own Japanese perspective. The result is a new version of stoicism that is practical, global, future-proof and, above all, optimistic.With his expertise as a neuroscientist, Mogi uncovers the cognitive foundations of the resilience that is so central to stoicism. Rooted in science, he finds in stoicism robust coping strategies for the challenges of modern life, and ways to balance self-discipline with enjoying life's pleasures.But stoicism is also a mindset that uniquely equips us to handle the future, from global challenges such as the climate emergency to the rise and rise of AI. Thinking like a stoic, he argues, can offer us not just a path for personal growth and wisdom, but the key to the future of humanity.

Omoijari. Malenkaja kniga japonskoj filosofii obschenija. Zabota, vnimanie i empatija lezhat v osnove vsekh aspektov povsednevnoj zhizni v Japonii. Suschestvuet mnozhestvo sposobov, kotorymi japontsy podcherkivajut vazhnost chelovecheskikh svjazej i vzaimopomoschi: eto i omotenasi (traditsionnoe iskusstvo gostepriimstva), i kirej (chistota i porjadok), i mottainaj (berezhlivost i uvazhenie k vescham), i dzakka (poisk krasoty v melochakh). Kniga japonsko-britanskoj pisatelnitsy Erin Niimi Longkhjorst pomozhet vam stat osoznannee, schastlivee i dobree, privnesja elementy japonskoj kultury i mirovozzrenija v vashu zhizn. Izdanie soderzhit mnozhestvo tsvetnykh fotografij i illjustratsii populjarnogo sovremennogo japonskogo khudozhnika Rjo Takemasy. "Omoijari - eto neegoistichnoe, beskorystnoe, dejatelnoe sochuvstvie. Postavit sebja na mesto drugogo, s etoj pozitsii ponjat, chto nuzhno etomu cheloveku, i dejstvovat tak, chtoby emu stalo spokojno, komfortno, khorosho i radostno. Inogda byvaet ochen vazhno ponjat ljudej, chi vzgljady na zhizn silno otlichajutsja ot nashikh. Dazhe esli my s nimi ne soglasny, my mozhem rasshirit gorizonty svoego myshlenija i izvlech polzu iz novogo opyta". (Erin Niimi Longkhjorst) Japonizm. Malenkaja kniga japonskoj zhiznennoj mudrosti. Sovsem ne objazatelno roditsja v Japonii, chtoby najti svoj ikigaj (tsel, prednaznachenie v zhizni), poznat prelest mimoletnogo i nezakonchennogo (vabi-sabi), uvidet krasotu v nesovershenstve i vozdat dolzhnoe tem trudnostjam i ispytanijam, kotorye ostavljajut na nas svoj sled (kintsugi). Ot sinrin-joku ("lesnykh vann"), kalligrafii i ikebany do chajnoj tseremonii, ustrojstva doma i osobogo otnoshenija k ede - japontsy znajut tolk v soedinenii telesnykh radostej i dukhovnykh praktik. Eta kniga pomozhet vam stat osoznannee i schastlivee, privnesja elementy japonskoj kultury i mirovozzrenija v vashu ezhednevnuju zhizn. Izdanie soderzhit mnozhestvo tsvetnykh fotografij i illjustratsii populjarnogo sovremennogo japonskogo khudozhnika Rjo Takemasy. "Ja khochu razbudit v vas zhelanie vzgljanut po-novomu na svoju zhizn, obogatit i ukrasit ee". (Erin Niimi Longkhjorst) Ikigaj. Smysl zhizni po-japonski. Ikigaj - japonskaja filosofija, kotoraja pomogaet nakhodit udovletvorenie, radost i osoznannost vo vsekh delakh kazhdyj den i sposobstvuet dolgoletiju (japonskie muzhchiny po prodolzhitelnosti zhizni zanimajut 4-e mesto v mire, a japonskie zhenschiny - 2-e). Blagodarja ikigaj chelovek uchitsja privodit v porjadok mysli, zamechat krasotu okruzhajuschego mira i radovatsja melocham, obretaet garmoniju i dushevnyj pokoj. Ikigaj sposobstvuet dostizheniju uspekha vo vsekh sferakh professionalnoj dejatelnosti i v lichnoj zhizni, i vy pojmete pochemu, kogda prochtete etu knigu. Perevodchik: Melenevskaja E., Lavrenteva Irina, Stepanova Viktorija Khudozhnik: Takemasa Rjo

"Za molchalivostju i sderzhannostju japontsev kroetsja mnogovekovoj sekret obretenija blagopoluchija i garmonii v zhizni. V etoj knige opisyvaetsja japonskij put k samorealizatsii i dushevnomu spokojstviju - put nagomi". (Ken Mogi)Uchenyj i pisatel Ken Mogi, avtor mirovogo bestsellera "Ikigaj. Smysl zhizni po-japonski", znakomit s originalnoj zhiznennoj filosofiej, gluboko ukorenivshejsja v istorii, traditsijakh i kulture Strany voskhodjaschego solntsa. Nagomi mozhno rassmatrivat kak pervoosnovu mnogikh khorosho izvestnykh japonskikh kontseptov - vabi-sabi (filosofija prinjatija nedolgovechnosti i vremennoj prirody vsego, chto nas okruzhaet, sposobnost zamechat prelest mimoletnogo i nezakonchennogo), kintsugi (iskusstvo videt prekrasnoe v narushennoj tselostnosti formy i vozdavat dolzhnoe tem trudnostjam i ispytanijam, kotorye ostavljajut na nas svoj sled), dzen (umenie vosstanavlivat vnutrennij balans, ne podverzhennyj vlijaniju izvne)... Takim obrazom, postignuv nagomi, vy smozhete luchshe ponjat sut i drugikh kljuchevykh idej japonskoj estetiki i drevnikh idealov.

*Find out how to live a more harmonious life thanks to NAGOMI, the ancient Japanese philosophy that helps you find balance and peace in everything you do*There is no translation for the word nagomi in the English language, and yet it at the very heart of the Japanese way of life. A popular and common concept in Japan, to achieve nagomi is to have peace of mind, emotional balance and wellbeing, ranging from the way food is prepared (mixing sweet, salt, sour, bitter and umami) to the way the ephemerality of the cherry blossom season is celebrated.Global bestselling author Ken Mogi illustrates why it's important to value both the positive and negative experiences in life so that you can truly find a balance and live more harmoniously. In The Way of Nagomi, Ken explains how to apply nagomi to every aspect of life so you can: - Maintain happy relationships with loved ones, even if you disagree with them- Learn new things while always staying true to yourself- Find a sense of peace in whatever you are doing- Mix and blend unlikely components to strike a harmonious balance- Have a greater understanding of the Japanese philosophy of lifeBy delving into Japan's history, traditions and culture and providing a toolkit to help us to achieve satisfaction in our lives, Ken shows how we can all create nagomi in our lives and enjoy the benefits of a more peaceful and satisfactory life.

Life is ephemeral and ever-changing; in Japan, it's called ukiyo--"floating world." How can we adapt to its fluctuations without being overcome? The answer is nagomi: a philosophy of balance--and the secret to a harmonious life. Neuroscientist Ken Mogi shares wisdom from Japanese history and culture to explain how nagomi can help you: have happy relationships with loved ones who disagree engage with the natural world without diminishing its beauty strive for improvement while accepting imperfection strike a balance to achieve calm. If you've ever enjoyed a perfect bite of sushi--fresh fish, white rice, a hint of wasabi, maybe with a sip of sake--then you've already tasted what nagomi can achieve. Combining philosophy and advice, this book brings that balance into your health, work, relationships, and sense of self with nagomido-- The Way of Nagomi

"Za molchalivostju i sderzhannostju japontsev kroetsja mnogovekovoj sekret obretenija blagopoluchija i garmonii v zhizni. V etoj knige opisyvaetsja japonskij put k samorealizatsii i dushevnomu spokojstviju - Put nagomi". (Ken Mogi) Uchenyj i pisatel Ken Mogi, avtor mirovogo bestsellera "Ikigaj. Smysl zhizni po-japonski", znakomit s originalnoj zhiznennoj filosofiej, gluboko ukorenivshejsja v istorii, traditsijakh i kulture Strany voskhodjaschego solntsa. Nagomi mozhno rassmatrivat kak pervoosnovu mnogikh khorosho izvestnykh japonskikh kontseptov - vabi-sabi (filosofii prinjatija nedolgovechnosti i vremennoj prirody vsego, chto nas okruzhaet, sposobnosti zamechat prelest mimoletnogo i nezakonchennogo), kintsugi (iskusstva videt prekrasnoe v narushennoj tselostnosti formy i vozdavat dolzhnoe tem trudnostjam i ispytanijam, kotorye ostavljajut na nas svoj sled), dzen (umenija vosstanavlivat vnutrennij balans, ne podverzhennyj vlijaniju izvne)... Takim obrazom, postignuv nagomi, vy smozhete luchshe ponjat sut i drugikh kljuchevykh idej japonskoj estetiki i drevnikh idealov.

*Find out how to live a more harmonious life thanks to NAGOMI, the ancient Japanese philosophy that helps you find balance and peace in everything you do*There is no translation for the word nagomi in the English language, and yet it at the very heart of the Japanese way of life. A popular and common concept in Japan, to achieve nagomi is to have peace of mind, emotional balance and wellbeing, ranging from the way food is prepared (mixing sweet, salt, sour, bitter and umami) to the way the ephemerality of the cherry blossom season is celebrated.Global bestselling author Ken Mogi illustrates why it's important to value both the positive and negative experiences in life so that you can truly find a balance and live more harmoniously. In The Way of Nagomi, Ken explains how to apply nagomi to every aspect of life so you can: - Maintain happy relationships with loved ones, even if you disagree with them- Learn new things while always staying true to yourself- Find a sense of peace in whatever you are doing- Mix and blend unlikely components to strike a harmonious balance- Have a greater understanding of the Japanese philosophy of lifeBy delving into Japan's history, traditions and culture and providing a toolkit to help us to achieve satisfaction in our lives, Ken shows how we can all create nagomi in our lives and enjoy the benefits of a more peaceful and satisfactory life.

Find out how to live a long and happy life thanks to the ikigai miracle.Japanese men's longevity ranks 4th in the world, while Japanese women's ranks 2nd. Perhaps this comes as no surprise when you know that the Japanese understanding of ikigai is embedded in daily life, careers, relationships, and hobbies.Neuroscientist and bestselling Japanese writer Ken Mogi shares personal insight and scientific research to provide a colourful narrative of Japanese culture and history along the way.He identifies five key pillars to ikigai:1: Starting small2: Releasing yourself3: Harmony and sustainability4: The joy of little things5:Being in the here and nowFind fulfilment, joy and mindfulness in everything you do with the ikigai way.

Ikigai is a Japanese phenomenon commonly understood as "your reason to get up in the morning." Ikigai can be small moments: the morning air, a cup of coffee, a compliment. It can also be deep convictions: a fulfilling job, lasting friendships, balanced health. Whether big or small, your ikigai is the path to success and happiness in your own life.Author Ken Mogi introduces five pillars of ikigai to help you make the most of each day and become your most authentic self: 1. starting small > focus on the details 2. releasing yourself > accept who you are 3. harmony and sustainability > rely on others 4. the joy of little things > appreciate sensory pleasure 5. being in the here and now > find your flow.Weaving together insights from Japanese history, philosophy, and modern culture, plus stories from renowned sushi chef Jiro Ono, anime filmmaker Hayao Miyazaki, and others, Mogi skillfully shows the way to awaken your ikigai.

V komplekte vy najdete 3 uvlekatelnye knigi, kotorye otkrojut vam sekrety schastlivoj i osoznannoj zhizni po-japonski, a takzhe stilnyj shopper "Mechtat ne vredno!". Chto vkhodit v komplekt? 1. "Ikigaj: Smysl zhizni po-japonski". Uznajte, kak japonskaja filosofija ikigaj pomogaet nakhodit radost i udovletvorenie v kazhdom dne, privodja mysli v porjadok i otkryvaja krasotu okruzhajuschego mira. Etot podkhod sposobstvuet uspekhu v professionalnoj sfere, garmonii v lichnoj zhizni, ukhodu ot trevozhnosti, prinjatii sebja. 2. "Nagomi: Japonskij put k schastju, zdorovju i blagopoluchiju". Pogruzites v mir japonskikh traditsij i obychaev, kotorye sposobstvujut fizicheskomu i emotsionalnomu zdorovju. Nauchites nakhodit radost v prostykh veschakh i naslazhdatsja kazhdym momentom. 3. "Japonizm. Malenkaja kniga japonskoj zhiznennoj mudrosti". Sovsem ne objazatelno roditsja v Japonii, chtoby najti svoj ikigaj (tsel, prednaznachenie v zhizni), uvidet krasotu v nesovershenstve i vozdat dolzhnoe tem trudnostjam i ispytanijam, kotorye ostavljajut na nas svoj sled. Ot "lesnykh vann", kalligrafii i ikebany do chajnoj tseremonii, ustrojstva doma i osobogo otnoshenija k ede - japontsy znajut tolk v soedinenii telesnykh radostej i dukhovnykh praktik. Eta kniga pomozhet vam stat osoznannee i schastlivee, privnesja elementy japonskoj kultury i mirovozzrenija v vashu ezhednevnuju zhizn. Izdanie soderzhit mnozhestvo tsvetnykh fotografij i illjustratsii populjarnogo sovremennogo japonskogo khudozhnika Rjo Takemasy. BONUS: stilnyj shopper "Mechtat ne vredno!" Eto ne prosto udobnyj aksessuar, no i izjaschnoe dopolnenie k podarochnomu naboru. Kompaktnyj razmer delaet shopper universalnym aksessuarom dlja razlichnykh tselej, bud to noshenie knig s soboj, upakovka podarka ili khranenie lichnykh veschej. Etot nabor stanet otlichnym podarkom na Novyj god, Den rozhdenija, 14 fevralja, 8 marta i drugie prazdniki. Podojdet v kachestve podarka muzhchine i zhenschine, kollege, parnju i devushke, mame i pape, ljubimomu cheloveku, bratu i sestre, drugu i podruge.

V komplekte vy najdete 3 uvlekatelnye knigi, kotorye otkrojut vam sekrety schastlivoj i osoznannoj zhizni po-japonski, a takzhe stilnyj shopper "Mechtat ne vredno!" s udobnoj knopkoj. Chto vkhodit v komplekt? 1. "Wabi Sabi. Glotok schastja po-japonski". Postignite filosofiju vabi-sabi, kotoraja uchit tsenit prostotu, nesovershenstvo i estestvennuju krasotu okruzhajuschego mira. Eta kniga pomozhet vam osvoboditsja ot navjazannykh standartov i obresti istinnoe schaste. 2. "Omoijari. Malenkaja kniga japonskoj filosofii obschenija". Uznajte, kak japonskie printsipy zaboty, vnimanija i empatii mogut obogatit vashi otnoshenija s blizkimi i okruzhajuschim mirom. Kniga napolnena krasochnymi fotografijami i illjustratsijami populjarnogo sovremennogo japonskogo khudozhnika Rjo Takemasy, sozdajuschimi atmosferu nastojaschego japonskogo ujuta. 3. "U istokov Ikigaj. Nagomi. Legkost bytija po-japonski. Filosofija ravnovesija". Dushevnyj pokoj i ravnovesie, spokojstvie dukha i razuma, garmonija s soboj i mirom vokrug - eto nagomi. Nauchites nakhodit balans mezhdu rabotoj i otdykhom, dostigat vnutrennego spokojstvija i radovatsja melocham. BONUS: stilnyj shopper "Mechtat ne vredno!" Eto ne prosto udobnyj aksessuar, no i izjaschnoe dopolnenie k podarochnomu naboru. Kompaktnyj razmer delaet shopper universalnym aksessuarom dlja razlichnykh tselej, bud to noshenie knig s soboj, upakovka podarka ili khranenie lichnykh veschej. Etot nabor stanet otlichnym podarkom na Novyj god, Den rozhdenija, 14 fevralja, 8 marta i drugie prazdniki. Podojdet v kachestve podarka muzhchine i zhenschine, kollege, parnju i devushke, mame i pape, ljubimomu cheloveku, bratu i sestre, drugu i podruge. Istochnik vdokhnovenija: knigi iz serii "Psikhologija dlja biznesa i zhizni" napolneny mudrostju, kotoraja pomozhet vam izmenit otnoshenie k zhizni i najti svoe schaste.

Ikigaj - japonskaja filosofija, kotoraja pomogaet nakhodit udovletvorenie, radost i osoznannost vo vsekh delakh kazhdyj den i sposobstvuet dolgoletiju (japonskie muzhchiny po prodolzhitelnosti zhizni zanimajut 4-e mesto v mire, a japonskie zhenschiny - 2-e). Blagodarja ikigaj chelovek uchitsja privodit v porjadok mysli, zamechat krasotu okruzhajuschego mira i radovatsja melocham, obretaet garmoniju i dushevnyj pokoj. Ikigaj sposobstvuet dostizheniju uspekha vo vsekh sferakh professionalnoj dejatelnosti i v lichnoj zhizni, i vy pojmete pochemu, kogda prochtete etu knigu.Perevodchik: Stepanova Viktorija