Kenneth L. Strachan

Are you determined to find the perfect workout that you can do anywhere especially in you tight one bed room apartment? Wouldn't you love to lose weight, tighten you body and have fun doing it ?Then, The Split Rope Revolution is exactly what you need for your fitness independence, weight loss motivation and a variety of workout training routines.The Split Rope Revolution is the primer to jump roping. It allows you to develop confidence and creativity instantly with tripping over a jump rope. Its excellent for upper body endurance and stamina. It can be performed anyway and on anything. You will turbo charge your workouts on a treadmill, elliptical, stair master, box, step, Swedish ball, busu ball, chair, and yes even walking and running.

The Victor is a testament on how Dr JumpRope was inflicted with prostate cancer twice and how he continues to live his life to educate men and women on his mistakes so that they can live a more meaningful life.

Dr jumprope clock concept is a unique exercise sports training and rehab program that allows for individuals who are looking to spice up their work out and for those professional athletes who are looking for a distinct advantage to increase their foot speed and foot Precision. There is no prerequisites to do this concept it just takes willingness and desire on your part. It's great for adolescents who need gross motor skill development.