Latia Russell

How many times throughout your day, do you find yourself thinking or saying "SERIOUSLY? " I'm talking about those situations where, if you don't write them down, you won't be able to fully remember the details when you tell the story later. Some of them are the "no one will ever believe this" moment, or those, "I need to write this down before I lost it on someone" moments. Whatever that "seriously" moment is for you, this 6 x 9, 120-paged, brief guided journal allows you to capture them, and even provides a mood check for the corresponding event Are you feeling: Seriously Happy? Seriously Sad? Seriously Irritable? Seriously Calm? Seriously Funny? But wait, there's more Just in case you're feeling creative, and words alone, just won't do; you have space to: doodle, draw, write poetry, or even a song, the options are limitless This journal is the perfect size, you can toss it in your bag, so it's always available for you to capture all of those moments that make you say.....SERIOUSLY? SERIOUSLY? SERIOUSLY SERIOUSLY.. I've heard journaling is good for the soul, do it daily, make it a routine, get copies for your family and friends because there are plenty of "SERIOUSLY" moments to capture

Let's Heal is a 120-page writing journal with 54-inspirational quotes to promote growth can healing. Many of us treat the notion of self-care as if it's a theory. When in fact, we should all be very intentional about practicing self-care, in a very meaningful way. This journal will help you do that. It is designed to give free space for those using it, to put their thoughts, feelings, needs, and wants on paper. The inspirational quotes have been thoughtfully and intentionally placed to help inspire you to keep writing. Sometimes, what we need is a bit of inspiration to help ignite us. The quotes incorporated throughout Let's Heal were selected with the hopes that they would speak to whatever part of you that needs a boost at the time you read them. I encourage you to think about them intently, process and apply your takeaway. There were many goals in mind when creating this journal, I hope they align with yours, and you're able to create magic here. Journaling is a timeless practice, both classic and modern Many of us live in our heads, and doing so we create roadblocks for ourselves and stifle our creativity; in whatever realm our creative space lives. It's said that journaling is good for the soul, do it daily, make it a routine, get copies for your family and friends because there are areas where we all can use some healing This journal is like a perfect pair of blue jeans, and we all need a pair...or two