Laura Heflin

Are you sprinting past all of the colorful roses on your path in life? Have you been so focused on life's thorns that you have lost sight of all of the beauty that God has placed right in front of you? Maybe today you find that you are so entangled and burdened by life's hardships that you put all of your focus and attention on the negative. But guess what? God doesn't want that for you. He wants to reveal to you His glory even on the hardest of days. Now yes, for a while your circumstances might very well stay the same but your perspective doesn't have to. The truth is we all have blessings in our lives that sometimes we just can't see. But God has a knack for teaching us how to stop living color blind. We just have to be willing to ask him.

"Motherhood: the hardest, most rewarding job on the planet that grows us, teaches us, stretches us and fills our heart with more love than we could ever imagine. But what happens when we burn out? What happens when we lose our steam and feel as we have lost the woman we once were? What do we do when we feel as if we have nothing left to give? The answer is simple. We must stop putting ourselves last. We must remember that in order to love others and be the best mama we can possibly be, we must first nurture our mind, body and soul and let go of the guilt that surrounds us. We must confidently look in the mirror daily and remind ourselves "Mama, YOU Still Matter "

When is the last time you really felt free around food and in tuned with your body? In our extremist culture with so many fad diets advertised promising amazing, quick results, Laura strives to teach a refreshing more balanced approach that leads to lasting results for both the mind and body. This book sheds light on Laura's most valued lifestyle principles that she believes can help everyone live happy, healthy and free.