Laurie Ashner

This comprehensive and compassionate book covers everything women need to know about the natural and treatable effects of perimenopause, the changes that occur in the decade before menopause. Steven R. Goldstein, M.D., one of America's foremost authorities on perimenopause, clearly explains what women can, expect when their estrogen levels begin to fluctuate and describes the natural remedies and state-of-the-art medical treatments that can give women the upper hand.

Perimenopause can occur in women aged 35-50. This book explains the changes that the body undergoes and helps the reader make informed choices about the range of traditional and natural therapies available. It also gives advice on the diet, exercise and vitamins that can help combat the symptoms.