Mary Hartley

Con estos 10 consejos, comprobar s que las mujeres inteligentes siempre consiguen lo que quieren Aprende a decir no sin que los dem s te vean como una persona negativa y a recibir y dar elogios sin caer en falsedades. Mary Hartley, experta en relaciones interpersonales, te ense a a ser asertiva, a comunicarte de manera confiada, sin ser arrogante y sin controlar a otros. Este libro ser tu gu a para estar preparada frente a cualquier escenario. Conocer s la mejor manera de responder a situaciones en las que te sientes inc moda, sabr s c mo expresar tus ideas siendo firme, pero no agresiva; y c mo actuar cuando la gente parece no entender exactamente lo que quieres decir. Una mujer inteligente es aquella que, sin importar su edad, aprendi a establecer y desarrollar relaciones s lidas y satisfactorias en todas las reas de la vida.Aprendi a aprovechar las oportunidades de conectarse con otras personas sin temor a expresarse y tomar la iniciativa .

In this book, personal development coach Mary Hartley explains how women can discover the secrets of assertiveness in order to live happier, healthier and more fulfilling lives. Taking a fun and sophisticated approach, the book is designed to be appealing to students, career girls and yummy mummies, and uses a pithy and witty tone to make its important points. Mary begins by explaining what assertiveness is and why it matters. She goes on to help the reader identify common patterns of behaviour - aggression, passivity and manipulation - providing guidance as to why we sometimes behave in these ways and the problems such patterns of behaviour can cause. Mary shows how assertive behaviour brings about the best results in every aspect of your life - helping you achieve both your career and personal goals. By being assertive we can learn how to express our needs and views honestly, effectively and gracefully, without leaving a disaster in our wake. You will find tips on effective communication and body language, as well as guidance on how to handle common difficult situations, including: Dealing with criticism Giving an honest opinion Coping with intimidation Overcoming shyness Attractively packaged with a stylish layout and line drawings, this is a book that all women will treasure and turn to time and time again.

Features advice and support for those who suffer from a lack of confidence in the workplace. Using case studies, self-assessment material, exercises and practical tips, readers are encouraged to develop a positive style of behaviour based on self-respect and respecting others.