Maureen Clark

In HEALTH REVOLUTION FOR MEN, leading authority on diabetes and author of the bestselling HIGH PROTEIN DIET Professor Charles Clark tackles the health of the 35+ man - a large proportion of his patient base. Based on his many years' experience in this area, Professor Clark's hugely successful method addresses the key psychological and physical issues in a way that works for men. Practical, goal-orientated and frank, this man-friendly programme will yield quick results in such areas as stress, weight (a crucial factor for this age group), cholesterol and blood pressure. This health/body makeover for men doesn't involve obscure supplements, exercising to extremes or a fad diet (it even allows some alcohol!) and as well as appealing to male buyers, will be attractive to women who want to improve their partners' health.

August is an insatiable month. Whether it is a dry spell, drought, or simply parched with want, or filled with thunderstorm, deluge, destruction of property or ideals, it is the place of scarcity or cloudburst, beginnings, or endings. The month of August is the focal point of what this author describes as insatiable. In these poems, she identifies the numerous places in our human experience where we face insatiability, where we are ravenous with desire for greatness, passionate for education, even if, like Vesalius, we get it wrong. We lust after partners we cannot have; yearn for true love; we are voracious for sex. We fall in love with language, buttons, umbrellas, light, and silence. We live in agony and rage at the death of a loved one, or even obsession with a child lost in the mountains whose body is never found. We are insatiable in religious belief, even when it drains us of our time, our creativity, even our own souls. Our appetites direct our lives even if we think we have a foundation of basic beliefs to keep us afloat. In these poems, what we know and what we think we know come down to a thin string of possibility.

In HEALTH REVOLUTION FOR MEN, Professor Charles Clark, leading authority on diabetes and author of the bestselling THE NEW HIGH PROTEIN DIET, tackles the health of the middle-aged man - a large proportion of his patient base.Based on his many years of experience in this area, Professor Clark's hugely successful method addresses the key psychological and physical issues in a way that works for men. Practical, goal-orientated and frank, this man-friendly programme will yield quick results in such areas as stress, weight (a crucial factor for this age group) cholesterol and blood pressure. This health/body makeover for men doesn't involve obscure supplements, exercising to extremes or a fad diet (it even allows some alcohol!) and as well as appealing to male buyers, will be attractive to women who want to improve their partners' health.

Combat the effects of ageing and live a fuller, healthier life.Getting older may be inevitable, but your body doesn't have to show the signs of age. This revolutionary health book from bestselling author Dr Charles Clark, reveals how you can slow - or even reverse - the process of ageing.Using medically proven techniques for progamming your body to work for you, rather than against you, he neutralises every age-related health concern.Improve your health and reduce requirement for medicationLower cholesterol and blood pressureProtect yourself from arthritis, cardiovascular disease and heart diseaseControl or reverse diabetesLook younger, prevent premature ageing and feel energised

Helping you to control and prevent diabetes, this programme of diet and exercise is based on clinical experience. It outlines the basis of diabetes, the effects of the disease and the complications that can arise; describes the medical reasons why a person is overweight; and includes case studies where lifestyle changes produced dramatic results.

"Mudrooroo: A Likely Story" reads the fiction of one of Australia's most controversial and enigmatic literary figures against the backdrop of the likelihood that he assumed an Aboriginal identity to which he was not entitled. As he is neither black nor white, Colin Johnson (a.k.a. Mudrooroo) writes on issues of identity and belonging from the position of an outsider. The book argues that the experimental nature of Johnson's creative body of work coupled with the complexities of his 'in-between' status, mean that both the man and his writing evade neat categorisation within mainstream literary criticism. Also examined here is how the denial of his white mother impacts upon the gender politics of Johnson's fiction in a way that opens up exciting new possibilities for critical comment and textual analysis.

To lose weight quickly, easily and permanently, you don't need...- superhuman willpower- endless hours to prepare complex low-calorie recipes- to live on cottage cheese and lettuceBy following this medically-based, yet amazingly accessible diet you will soon program your body to burn fat without ever having to go hungry. The diet is low-carb, but by no means no-carb, and will enable you to:- control your appetite- eliminate cravings- eat delicious foods- help protect against heart disease and diabetesThe New High Protein Diet is packed with hundreds of delicious, easy recipes and is for anyone who loves good food, but craves a slimmer waistline!

Worried about how you will look in your bikini on holiday?The GI Bikini Diet is an easy, straightforward plan if you want to get your body back into tiptop shape for the beach - the safe way. Many people find that during the winter months they cover their bodies with layers of clothing and forget about how their bodies look underneath. With a simple, easy to follow weight loss plan that promises quick, but safe, weight loss, this book will help you to give your body a pre-holiday boost.Includes:- Diet plans- Low GI recipes- Cellulite-busting tips- Quick and easy exercises- Tips for eating out

So, if you feared you could never be part of the low-carb crowd, look no further-this is the diet for becoming slim and healthy the low-carb, low GI way, without cutting out the foods you love!'We've all heard of Jen and Madonna using high protein diets to lose weight.

In this brilliant book Dr Charles Clark provides not only the groundrules for his bestselling New High Protein Diet but, because he understands how busy people actually shop and eat, he incorporates convenience and fast foods into it.

'We've all heard of Jen and Madonna using high-protein diets to lose weight. It's a tricky one to follow safely, but with Dr Clark's sensible approach us mere mortals can do it too.' New WomanThe New High Protein Diet works. It is medically based and scientifically proven, and once you've tried the diet you'll want this brilliant recipe book to help you keep to your healthy new lifestyle. This cookbook is packed with ideas, ranging from breakfast on the run to quick and easy dinners to Sunday lunch. Bread and biscuits will no longer prove your downfall and you'll continue to feel full of energy and vitality as you keep to your low-carb lifestyle. It's easy once you realise how many choices and variations there are available. The low-carb recipes make use of delicious fresh ingredients, and are also very easy to follow. And the great news is that even though these low-carb meals are part of a diet, none will be cordon bleu size portions. The book includes:--Why low-carb?--The New High Protein Diet principles--Good carbs and bad carbs--Shopping lists--The recipes

Featuring over 3,000 listings, this work is organised into sensible food groups and provides the right level of information for a quick look-up: carbohydrates, calories, protein, and fat. Serving as a companion to any diet, it enables you to look up any food and work out whether it's going to work on your diet, and whether it's calorie controlled.