Kirjailija
Meb Keflezighi
Kirjat ja teokset yhdessä paikassa: 3 kirjaa, julkaisuja vuosilta 2015-2021, suosituimpien joukossa Runner's World The Runner's Brain. Vertaile teosten hintoja ja tarkista saatavuus suomalaisista kirjakaupoista.
3 kirjaa
Kirjojen julkaisuhaarukka 2015-2021.
Runner's World The Runner's Brain
Jeff Brown; Liz Neporent; Meb Keflezighi
Rodale Press Inc.
2015
pokkari
Runner's World's The Runner's Brain will show readers how to unlock and capture the miraculous potential of the body's most mysterious and intriguing organ and rewire their minds for a lifetime of athletic success. The book combines cutting-edge brain science and leading-edge sport psychology that the author Jeff Brown uses both in his private practice as a Harvard-trained clinical psychologist specializing in sport and performance psychology and as part of the medical team of several major road races including the Boston and Chicago Marathons. Chock-full of entertaining tales from runners of all abilities including some of the greats and branded by the foremost authority in running, Runner's World, readers get trustworthy information that's been proven to work both in the lab and on the road. Dr. Brown also touches upon his personal experience dealing with aggrieved runners in the medical tent following the tragic events at the 2013 Boston Marathon.
With his historic win at the 2014 Boston Marathon, Meb Keflezighi cemented his legacy as one of the great champions of long-distance running. Runners everywhere wanted to know how someone two weeks away from his 39th birthday, who had only the 15th best time going into the race, could defeat the best field in Boston Marathon history and become the first American man to win the race in 31 years. Meb For Mortals describes in unprecedented detail how three-time Olympian Keflezighi prepares to take on the best runners in the world. More important, the book shows everyday runners how to implement the training, nutritional, and mental principles that have guided him throughout his long career, which in addition to this year's Boston win includes an Olympic silver medal and the 2009 New York City Marathon title.