Mika Brzezinski

A comprehensive guide for understanding how narcissism on social media impacts our mental health, how to protect ourselves and our children from those affects as well as from narcissists, and how to use social media more mindfully.The Facebook Narcissist is the first book dedicated to exploring the relationship between narcissism and social media. Lena Derhally, a licensed psychotherapist certified in Imago therapy, delves into how social media enhances individual and cultural narcissism and how it may create or exacerbate toxic narcissistic tendencies in people who use it. Using her clinical expertise, along with scientific research and interviews with other experts in the field, she thoroughly examines: how narcissism on social media contributes to false narratives and ruptures relationships; how to identify a narcissist on social media (including how to spot the more subtle sub-types of narcissist, such as the covert, communal, and collective narcissist); how narcissism relates to the “influencer” and celebrity culture; narcissism and cyberbullying, cyberstalking, trolling, and victim blaming on social media; narcissism related to racism and politics on social media; the ways social media can create a problem of narcissism in children as they grow up, the implications of "sharenting"; and more. Readers will discover case studies and real examples of narcissists and how they present on social media. Derhally’s expertise in cultivating healthy, fulfilling, and connected relationships helps guide readers to take a deeper look at their behaviors on social media and of those around them. At the end of each chapter, she gives practical tips and takeaways for navigating narcissism online. Since abandoning our devices is impractical and not likely, this book will help readers understand how to use social media in a balanced way that inspires fulfillment and connection instead of the entitlement, attention-seeking, and lack of empathy that is at the heart of narcissism. Derhally also instructs readers on how they may use social media for good, and as a tool for positive social change. Social media is here to stay, but with education and awareness on how it makes us and the world more narcissistic, we can change the narrative and focus on the ways in which social media can be positive, and even improve the world for the better.

You are a focused professional: skilled, accomplished, driven. You understand your field and are good at what you do... or what you did, before you decided to take some time off. Maybe you decided to switch careers. Maybe you stayed at home with the kids. Whatever the reason, you were out of the corporate world and now it's time to jump back in. How do you reword your skills so they are applicable to a new industry? How do you explain that time gap in your resume?Comeback Careers is Mika Brzezinski's how-to guide for women returning to the workforce, with expert advice on everything from body language in interviews to activating your network to figuring out what you really want to do next. Featuring conversations with Meredith Viera, Senator Kirsten Gillibrand, Tina Brown and other successful professionals who took time off, then made the transition back to satisfying careers, Mika takes a look at how to change up your job to get back in the game - and win.

A revised and expanded edition of Mika Brzezinski's Knowing Your Value-her bestselling self-help title about women and negotiating, featuring interviews and advice from the likes of Sheryl Sandberg, Elizabeth Warren and many others-now with updated statistics, fresh interviews, and powerful new material about knowing your value in both professional and personal relationships.Why are women so often overlooked and underpaid? In her bestselling 2011 manifesto Knowing Your Value--now updated and expanded with all-new material--Mika takes an in-depth look at how women can achieve their deserved recognition and financial worth.Prompted by her own experience as co-host of Morning Joe, Mika interviews a wide range of women on their experiences moving up in their fields. Mika shares the surprising stories of power players such as presidential adviser Valerie Jarrett, comedian Susie Essman, writer and director Nora Ephron, Facebook's Sheryl Sandberg, television personality Joy Behar, and many more. She also gets honest answers from the likes of Donny Deutsch, Jack Welch, and other thought leaders about why women are paid less, and what pitfalls women face-and play into. In the new 2018 edition, Mika updates the book throughout with current statistics about women's compensation rates and leadership roles; she adds new interviews with high-profile business leaders; and adds an entirely new chapter about "knowing your value" in personal relationships, in which she will discuss for the first time her recent divorce. Knowing Your Value blends personal stories with the latest cutting-edge research on why many women don't negotiate their compensation, why negotiating aggressively usually backfires, the real reasons why the gender wage gap persists, and what can be done about it. Written in Mika's brutally honest, funny, and self-deprecating style, Know Your Value is a vital book for professional women of all ages.

The whirlwind of job applications, interviews, follow-up, resume building, and networking is just the beginning. What happens after you've landed the job, settled in, and begun to make a difference-where do you go from here? What if you feel stuck in what you thought would be your dream profession? New York Times bestselling author Mika Brzezinski and producer Daniela Pierre-Bravo provide an essential manual for those crucial next steps. Earn It! is a practical career guidebook that not only helps you get your foot in the door; it also shows you how to negotiate a raise, advocate for more responsibility, and figure out whether you're in the career that's right for you. A blueprint for your future success, Earn It! features insightful and inspiring interviews with leaders in media, fashion, and business, recruiters, HR, execs, and kickass young female entrepreneurs like Danielle Weisberg and Carly Zakin of theSkimm, Vimeo CEO Anjali Sud, and Jane Park, founder of the cosmetic subscription company Julep.

A woman who wants to be successful must make sacrifices, but how can she determine which ones she'll be happy with five, ten, twenty years from now?Mika Brzezinski, Morning Joe co-host and New York Times best-selling author of Knowing Your Value, has built a career on inspiring women to assess and then obtain their true value in the workplace. In her books and in her conferences, Mika gives women the tools necessary to advocate for themselves and their financial futures. But that is only the first step once you know your value, you need to grow it,both professionally and personally.Drawing on deeply revealing conversations with powerful and dynamic women, input from researchers and relationship experts, and her own wealth of experience, Mika helps women pinpoint their individual definition of success. She advises her readers to define the professional value" that encompasses their worth in the workplace, and the inner value" made up of their core beliefs and goals.Women can stop feeling overwhelmed, overscheduled, frantic, and forever guilty,but only if they choose their objectives confidently and unapologetically, and focus their efforts accordingly. Mika encourages women to stop seeking the unobtainable work-life balance," and instead pursue a life of honesty and authenticity, where career and home life combine rather than collide.

Mika Brzezinski is at war against obesity. On Morning Joe, she is often so adamant about improving America's eating habits that some people have dubbed her"the food Nazi.” What they don't know is that Mika wages a personal fight against unhealthy eating habits every day, and in this book she describes her history of food obsession and distorted body image, and her lifelong struggle to be thin. She believes it's time we all learned to stop blaming ourselves, and each other, and look at the real culprits- the food we eat and our addiction to it. Mika feels the only way to do this is to break through the walls of silence and shame we've built around obesity and food obsessions. She believes we need to talk openly about how our country became overweight, and what we can do to turn the corner and step firmly onto the path of health. So Mika made a deal with her very close friend Diane: they would work together on this book and on their personal goals, to help Diane drop 75 pounds and to break Mika's obsession with staying superthin. As she did in her bestseller Knowing Your Value, Mika has packed each chapter with insights from notable people in medicine, health, business, the arts, and politics. Singer Jennifer Hudson, the late writer and director Nora Ephron, TV host Gayle King, New Jersey governor Chris Christie, and many others open up to Mika about their own challenges and what works for them when it comes to food and diet. It's time we stopped whispering the F-word (&ldquofat”) the way we used to shun the C-word (&ldquocancer”). This book- with its trademark Brzezinski smarts, honesty, and courage- launches us into a no-holds-barred conversation with family and friends, in schools and kitchens, in Congress and the food industry, to help us all find ways to tackle one of the biggest problems standing between us and a healthier America.