Miles Neale

A step-by-step guide to reclaiming the soul• Shares four maps for spiritual rebirth based on Joseph Campbell, Carl Jung, Tibetan Buddhist philosophy, and the precession of the equinoxes• Traces the author’s journey of rebirth, covering his transformation through a spiritual crisis and the creation of a more meaningful life• Provides visualization practices based on ancient Tibetan wisdom to support you on the path of self-realizationExploring wisdom from mystical traditions and perennial philosophy on "dying before you die," Buddhist psychotherapist Miles Neale shares his own hero’s journey of rebirth, providing a detailed roadmap for the pilgrimage through dissolution, into the great mystery, and back again to the world. He shares his transformation through a spiritual crisis and, ultimately, his creation of a more meaningful life. He provides four intersecting maps to help guide readers through the experiential process of metaphoric death, reclaiming the soul, and sharing one’s genius with others. These four maps—the cosmological map, psychological map, alchemical map, and mythopoetic map—draw on the mythological stages of Joseph Campbell, Carl Jung’s process of individuation, the Tibetan Buddhist alchemy of conscious rebirth, and the astrological phenomenon of the precession of the equinoxes, offering a detailed philosophical underpinning for the soul’s journey to immortality. He also provides in-depth visualization practices based on ancient Tibetan wisdom to support you on the path of self-realization.Integrating Tibetan Buddhism with psychology, trauma healing, neuroscience, and mythology, along with profound personal experience, Neale provides a step-by-step manual for spiritual rebirth, revealing how to reframe life’s unrelenting challenges and transitions as opportunities for psychological growth.

Rediscover the Promise of Enlightenment As Western culture has embraced practices like meditation and yoga, has something been lost in translation? "What we see in America today in both the yoga boom and mindfulness fad," writes Dr. Miles Neale, "is a presentation of technique alone, sanitized and purged of the dynamic teachings in wisdom and ethics that are essential for true liberation." For anyone seeking a path dedicated to both authentic personal growth and the overthrow of the nihilism, hedonism, and materialism that are threatening our planet, this compelling teacher presents a well-conceived, sustainable solution with Gradual Awakening. The core of this book is Tibetan Buddhism’s "gradual path"—or Lam Rim—interpreted with fresh insights from modern scientific research. Offering an illuminating new presentation of Tibet’s deep psychology, meditative techniques, and virtuous rituals, Dr. Neale presents a time-honored path of enormous transformational potential. Each chapter serves as a practical manual that will allow you to experiment with and actualize the benefits of role-modeling visualization, affirmations, contemplative themes, textual recitation, prayers, altars, offerings, and meditation. Here you’ll explore: • Uprooting the "sickness of paradigm"—why a complete spiritual practice must directly confront the fundamental human suffering caused by the modern ethos of scientific reductionism • The Lam Rim path—the history, heritage, and power of this 30-step "hero’s journey" of awakening • Evolutionary self-care—understanding the Buddhist concept of renunciation as a form of self-love and healing • Radical altruism—awakening Bodhicitta, our innate aspiration to evolve fully in service to others • Quantum vision—how the teaching of "emptiness" allows us to pierce the illusion of materialism and accurately perceive the subtlest nature of reality • Dr. Neale’s MAPS process (Maturity, Acceptance, Possibility, and Seeds) to integrate and manifest key insights and skills in your everyday life The mass-market dilutions of Eastern wisdom that focus on symptom relief and easy answers have left behind the ultimate promise of spiritual practice: enlightenment. "Enlightenment is an unfolding process—open to everyone." writes Dr. Neale. For most of us, this path to awakening must be realized through a gradual process: building on incremental insights into who we truly are, learning to care for ourselves and others, and discovering creative ways to engage the problems we all face. Gradual Awakening will serve as a lifelong companion for anyone willing to embrace a new paradigm that integrates science with spirit, theory with practice, and personal meditation with the desire to transform the world. A portion of the proceeds from this book will benefit the Buddhist nuns of Kopan Nunnery in Nepal.