Molly Schreiber

Molly's Path: Building Hope and Resilience for a Bright Future Resiliency Molly's Path takes you through the journey of Molly and her challenge to change. Molly's Path takes you through the journey of Molly and her challenge to change. When Molly finds herself faced with sadness and loss, she is reminded of her noble goal of raising safe, healthy, happy kids. By embracing the power of choice and change, Molly is rewarded with the strength to move forward with courage and resilience.Learn how Molly embraced her life's purpose and brings yoga and mindfulness skills to students, teachers and parents across the world

Expressing how we feel comes easy...... for some people, but not for everyone.Children often need support regulating and expressing their emotions in a healthy way.Name How I Feel uses fun, rhyming verse and vibrant colors to explore a number of these emotions and reassures children that all feelings are okay-not just those that are pleasant. After all, it is what we do with our feelings that matters.Name What I Feel teaches young readers to accept their feelings and encourages children to use their words to express their emotions so that they can learn to respond rather than react when faced with powerful feelings.This book and the included Emotions Chart can help teachers, parents, and other professionals help children express what they feel and learn ways to cope with those feelings.Support someone in your life today with a copy of Name What I Feel.Get it now.

Expressing how we feel comes easy...... for some people, but not for everyone.Children often need support regulating and expressing their emotions in a healthy way.Name How I Feel uses fun, rhyming verse and vibrant colors to explore a number of these emotions and reassures children that all feelings are okay-not just those that are pleasant. After all, it is what we do with our feelings that matters.Name What I Feel teaches young readers to accept their feelings and encourages children to use their words to express their emotions so that they can learn to respond rather than react when faced with powerful feelings.This book and the included Emotions Chart can help teachers, parents, and other professionals help children express what they feel and learn ways to cope with those feelings.Support someone in your life today with a copy of Name What I Feel.Get it now.

Sadie usually woke up grumpy......and she fought with her brother and sister.A lot. So much that she felt yucky.Then Sadie learned about yoga and how to become self-aware. Now she does her best to be the best Sadie she can be everyday.Written from the child's perspective, Sadie Loves Yoga explains the positive impact yoga, meditation, and mindfulness can have, and invites readers to explore the practice of yoga for themselves.Written by a teacher and used by educators when teaching yoga and mindfulness in their schools, this book can help you teach your children the practice of yoga so that they too can be their best versions of themselves.

Sadie usually woke up grumpy......and she fought with her brother and sister.A lot. So much that she felt yucky.Then Sadie learned about yoga and how to become self-aware. Now she does her best to be the best Sadie she can be everyday.Written from the child's perspective, Sadie Loves Yoga explains the positive impact yoga, meditation, and mindfulness can have, and invites readers to explore the practice of yoga for themselves.Written by a teacher and used by educators when teaching yoga and mindfulness in their schools, this book can help you teach your children the practice of yoga so that they too can be their best versions of themselves.

"If every 8 year old in the world is taught meditation, we will eliminate violence from the world within one generation." - Dalai LamaAre you or your children struggling with the challenges of your day?Would you or your children benefit from more mental focus?Then you need Playing in Stillness. This collection of guided meditations provides whimsical and thought-provoking scripts that can be read aloud to adults and children alike to transport them on an inner journey to a place of stillness and peace.Meditation is the act of calming your body and mind in order to achieve mental clarity and focus. The benefits of meditation are numerous and include: - reduced stress and anxiety - stronger emotional health and stability - increased awareness of the physical body - improved attention span and memory retention - greater feelings of empathy and kindness towards ourselves and others - healthier sleep patterns Written and compiled by a group of dedicated mindfulness and yoga teachers, Playing in Stillness contains twenty meditation scripts that guide listeners towards self-reflection in gentle and imaginative ways. Paired with beautiful illustrations, this collection of meditations will delight both the ears and eyes. Playing in Stillness is the perfect ticket to a place of meditation and personal transformation for people of all ages.Are you ready to play in stillness and experience the benefits of mindful meditation?Get it now

"If every 8 year old in the world is taught meditation, we will eliminate violence from the world within one generation." - Dalai LamaAre you or your children struggling with the challenges of your day?Would you or your children benefit from more mental focus?Then you need Playing in Stillness. This collection of guided meditations provides whimsical and thought-provoking scripts that can be read aloud to adults and children alike to transport them on an inner journey to a place of stillness and peace.Meditation is the act of calming your body and mind in order to achieve mental clarity and focus. The benefits of meditation are numerous and include: - reduced stress and anxiety - stronger emotional health and stability - increased awareness of the physical body - improved attention span and memory retention - greater feelings of empathy and kindness towards ourselves and others - healthier sleep patterns Written and compiled by a group of dedicated mindfulness and yoga teachers, Playing in Stillness contains twenty meditation scripts that guide listeners towards self-reflection in gentle and imaginative ways. Paired with beautiful illustrations, this collection of meditations will delight both the ears and eyes. Playing in Stillness is the perfect ticket to a place of meditation and personal transformation for people of all ages.Are you ready to play in stillness and experience the benefits of mindful meditation?Get it now

Melody has too many busy thoughts ...... but today she is going to try something new.She's going to use her breath and meditation to make those thoughts go "poof."Our breath is an amazing thing and in this melodic children's verse, young readers will learn how to use their breath in order to meditate. With each connection to the breath, an unwanted thought is "poofed" away until the mind is effectively cleared.Science shows that meditation in children ... ... can lead to increased happiness and overall pleasure in life.In fact, the Dalai Lama has said, "If every 8 yer old in the world were taught meditation, we will eliminate violence from our world in one generation."Allow Melody of Meditation to be a guide for your child on this simple pathway towards more positive brain health-meditation.Written by a teacher and used by educators when teaching mindfulness in their schools, this book can help you teach your children how to clear their minds of all those busy thoughts and be calmer, happier children.

Melody has too many busy thoughts ...... but today she is going to try something new.She's going to use her breath and meditation to make those thoughts go "poof."Our breath is an amazing thing and in this melodic children's verse, young readers will learn how to use their breath in order to meditate. With each connection to the breath, an unwanted thought is "poofed" away until the mind is effectively cleared.Science shows that meditation in children ... ... can lead to increased happiness and overall pleasure in life.In fact, the Dalai Lama has said, "If every 8 yer old in the world were taught meditation, we will eliminate violence from our world in one generation."Allow Melody of Meditation to be a guide for your child on this simple pathway towards more positive brain health-meditation.Written by a teacher and used by educators when teaching mindfulness in their schools, this book can help you teach your children how to clear their minds of all those busy thoughts and be calmer, happier children.

The human brain thinks between 50,000-80,000 thoughts per day. Of those thoughts, nearly 80% tend to be negative Change the Station in Your Brain uses child-friendly language to show readers how they can use positive 'I am' statements to flip their thinking in order to feel better about themselves and others. Written in playful prose with colorful illustrations, this story compares the human mind to a radio station that can be changed whenever we don't like what is being played. Children will love learning the mantras and simple breath technique in this book which will teach them how to flip their thoughts from negative to positive simply by changing the station in their brains Written by a teacher and used by educators when teaching mindfulness in their schools, this book can help you teach your children how to change those negative thoughts into positive affirmations.

People from all walks of life have been drawn to the practice of Mindfulness. Those who use Mindfulness undoubtedly note its benefits on their overall well-being. However, most people do not discover these practices until adulthood. Which leaves us to wonder... What would happen if we put these tools in the hands of all children?GROW is the perfect book for anyone wishing to deepen their understanding of Mindfulness and how it can benefit the children in their lives. GROW thoroughly explores the topic of Mindfulness through the presentation of relevant studies, suggested practices, and effective ways to share it with children. Regardless of your title-teacher, parent, friend, neighbor-you have the ability to be a Change-Maker for yourself and others through the practice of Mindfulness. GROW shows you how.GROW contains a collection of clear and creative Mindfulness exercises. The exercises fall into five categories. Breath Practices, Movement, Sensory Experiences, Yoga Naps (Guided Imagery), and Practices for Brain and Heart Power. Offering Mindfulness through these five modalities keeps activities relevant, captivating, and transformative for all types of learners. GROW was written by three former classroom educators and current yoga instructors: Julie Strittmatter, Melissa Hyde, and Molly Schreiber. The co-authors contribute their own expertise, knowledge, and passion to produce an approachable understanding of Mindfulness.GROW shows how the simplicity of taking a few deep breaths can drastically change your day... and your life.

People from all walks of life have been drawn to the practice of Mindfulness. Those who use Mindfulness undoubtedly note its benefits on their overall well-being. However, most people do not discover these practices until adulthood. Which leaves us to wonder... What would happen if we put these tools in the hands of all children?GROW is the perfect book for anyone wishing to deepen their understanding of Mindfulness and how it can benefit the children in their lives. GROW thoroughly explores the topic of Mindfulness through the presentation of relevant studies, suggested practices, and effective ways to share it with children. Regardless of your title-teacher, parent, friend, neighbor-you have the ability to be a Change-Maker for yourself and others through the practice of Mindfulness. GROW shows you how.GROW contains a collection of clear and creative Mindfulness exercises. The exercises fall into five categories. Breath Practices, Movement, Sensory Experiences, Yoga Naps (Guided Imagery), and Practices for Brain and Heart Power. Offering Mindfulness through these five modalities keeps activities relevant, captivating, and transformative for all types of learners. GROW was written by three former classroom educators and current yoga instructors: Julie Strittmatter, Melissa Hyde, and Molly Schreiber. The co-authors contribute their own expertise, knowledge, and passion to produce an approachable understanding of Mindfulness.GROW shows how the simplicity of taking a few deep breaths can drastically change your day... ...and your life.