Monika Ostroff

This book offers Spanish-language readers a complete understanding of the eating disorder of self-starvation. It provides straightforward information for sufferers, their families, and therapists. Included are self-help suggestions, insights from recovered anorexics, and guidelines for healthy eating and weight restoration.

Anorexia nervosa, in simple terms, is self-starvation. However, it is a complex problem with intricate roots; and, recovery is best accomplished with a grasp of sound information, specific tasks, and the support of others. All of that is provided in this guidebook, which includes: ? Answers to questions most often asked ? Insight from recovered and recovering ? Monika Ostroff's story of recovery ? Specific things to do that have worked ? Information on healthy eating and weight ? Suggestions for how to stay committed ? A special section for parents & loved ones