Nadim Saad

The Happy Confident Me Teen Journal is a unique neuroscience-based daily journal designed specifically for teens to build emotional intelligence, self-awareness, growth mindset, resilience and confidence. In just 5 minutes each evening, teens will develop the neural pathways and mental frameworks needed to thrive in today's challenging world.

HAPPY CONFIDENT ME My Daily Journal: follow-on to the Happy Confident Me Daily Journal enabling continued daily gratitude and reflection journaling, further boosting your child’s happiness, self-esteem and optimism. The new Happy Confident Me My Daily Journal is the latest addition to the award-winning Happy Confident Me journal series. Suitable for children aged 6-12, it’s the perfect follow on from the Happy Confident Me Daily Journal (yellow cover) and the Happy Confident Me Super Journal (teal cover). It also perfectly complements the Happy Confident Me Life Skills Journal providing a daily journaling experience alongside the activities, bringing a deeper and more transformative experience to your child. With a front cover designed to be personalised so that children can make it ‘their own’, this journal delivers 70 days of structured journaling with 4 key questions each day and a whole free page to entice children to draw or write about their day and let go of any worries. It also includes a FEELIT® mapper in the back to help children better understand, articulate and express their feelings each day. Developed by Psychotherapist Annabel Rosenhead and Parenting Expert and best-selling Author Nadim Saad, this beautifully illustrated, full colour journal uses the latest science of habits and positive psychology to create a structured journaling experience that is totally unique. It opens up 6 to 12 years olds' ability to better understand themselves and be able to share the positives of each day as well as their struggles and to identify, discuss, and process their feelings. The FEELIT® Mapper included will help children not only better reflect on their feelings, but help them to draw connections between their feelings and their day in general, equipping them with greater self-awareness and understanding. YOUR KIDS WILL LEARN · To focus on the positive things they can be grateful for each day · To identify their feelings each day, both positive and negative · To develop their self-awareness and understand themselves better · To better process their day by journaling, which allows to reflect and put their worries and challenges into perspective PARENTS WILL BENEFIT FROM · Stronger connections with your children as this journal entices them to share with you the good as well as the worries of their day · Being able to discuss feelings more openly within the family · Helping your children express themselves more clearly · Happier, more confident and optimistic children with reduced anxieties and better sleep patterns

Daily journal for kids aged 8-11. This is the 'big brother' of the best selling Happy Confident Me Journal: it includes different daily questions and quotes, as well as age appropriate explanations of 10 essential life skills and it comes in Hardback. Based on the latest research on happiness, emotional development and neuroscience and developed by Psychotherapist Annabel Rosenhead and Parenting Expert Nadim Saad. This beautifully illustrated, full colour journal takes children on a ten-week journey, instilling 10 essential life skills that will develop positive daily habits and build their confidence and happiness. The 10 essential life skills are: 1. Knowing Yourself; 2. Feeling your Feelings; 3. Positive Thinking; 4. Building your Growth Mindset; 5. Learning from mistakes; 6. Resilience; 7. Boosting your Confidence; 8. Being Mindful; 9. Kindness and Empathy; 10. Self-acceptance This journal explains these 10 skills in a fun and engaging way. Children then have 5 minutes of daily journaling each day which consist of a daily quote and daily questions which are different each day. They also get a weekly activity as well as a family activity. These are all focussed around the theme of the week, and they are written in a way that your child begins to put the lesson into practice and can see the positive effects immediately. There is no other journal on the market that takes this approach, and it also includes additional pages each week to give them space to further write doodle or draw and Worry Box pages at the back of the journal that they can use to write out and work around worries (and then tear out once they have resolved them).

HAPPY CONFIDENT ME - Daily Journal: Gratitude and reflection journal to boost children's happiness, self-esteem and optimism, helping them understand their feelings and develop positive daily habits. With more than 250,000 books sold to date, the award-winning Happy Confident Me Daily Journal for kids aged 6-12 promotes increased happiness, self-confidence, optimism, growth mindset, resilience, and gratitude. It is proven to reduce anxiety and improve sleep. The 4th edition includes a FEELIT® mapper in the back of the journal to help children better understand, articulate, and express their feelings. This highly acclaimed clinician-approved journal forms part of the Happy Confident Schools Program that already empowers tens of thousands of children in hundreds of schools around the world with life-transforming and preventative resources. These resources foster self-awareness, confidence, resilience, and emotional intelligence, enabling children to flourish and thrive. Developed by Psychotherapist Annabel Rosenhead and Parenting Expert and best-selling Author Nadim Saad, this beautifully illustrated, full-colour journal uses the latest science of habits and positive psychology to create a structured journaling experience that is totally unique. This is the only gratitude journal of its kind on the market today, as it includes: Different daily quotes and questions each dayA full page to write or drawA fun activity each week to help children develop essential life skills It opens up children’s ability to better understand themselves, share the positives of each day, and process their struggles. Thanks to the inclusion of the award-winning FEELIT® Mapper, children can better reflect on their feelings, drawing connections between these and their day, equipping them with greater self-awareness and understanding. YOUR KIDS WILL LEARN To focus on the positive things they can be grateful for each dayTo identify their feelings each day, both positive and negativeTo develop their self-awareness and understand themselves betterTo better process their day by journaling, which allows reflection and perspective PARENTS WILL BENEFIT FROM Stronger connections with your children thanks to sharing their thoughts and feelingsBeing able to discuss feelings with your kids more openlyHelping your kids express themselves more clearlyHappier, more confident, and optimistic children with reduced anxieties and better sleep patterns

The working parent's guide to dealing with everyday parenting problems and enjoying a happy family life. Through a series of easy-to-apply tools, parenting expert Nadim Saad shows time-poor parents how they can significantly improve their family life by applying the knowledge and skills that they have already developed in the workplace.

Discover the secrets to raising happy and confident children. Through a series of easy-to-apply tools, insights from the perspective of parents and children and real-life examples, Carole and Nadim Saad have helped thousands of parents with their parenting programme that equips parents with tools and techniques to raise happy and confident children and find better alternatives to time-outs, threats, rewards, yelling, giving-in and punishing.Help your children to become happy, confident and responsibleQuickly learn and apply step-by-step solutions to common parenting and family challenges including whining, arguing, homework, tantrums and lack of cooperationBuild a stronger relationship with your children and maintain it as they growTake the blame out of your relationship if you have conflicting parenting stylesTailored to children aged 1 to 18Based on the latest research in child psychology and neurosciencePlease note Kids Don't Come With a Manual is a comprehensive, actionable guide suitable for all parents. However, if you are a busy, working parent and experience the time pressures and guilt that often come with the challenge of balancing the responsibilities of office and home, you may find The Working Parents' Guide to Raising Happy and Confident Children particularly useful. The Working Parents' Guide distils much of the same knowledge and insight as Kids Don't Come With a Manual and tailors its approach and tools specifically for the needs of time-poor parents.