Nathan G Hatch

No more starvation, fasting, or exhaustion and struggling to stay healthy and look good. Learn how to work with your own physiology to achieve real and lasting health. This book is an autobiographical journey through devastating illness and return to health which resulted in unique and unmatched insights into the workings of the human body, the origins of disease, and real and accessible solutions to the health problems which plague our modern societies.

Childhood trauma is the primary cause of self-defeating behavior, insecurity, lack of confidence, and an inability to act effectively. Learn how to resolve childhood trauma and prevent it from occurring in our own children, through acts of self-care and guided inventory therapy, grow and develop in confidence and effectiveness, and learn how human psychology affects our experiences of parenting and being parented.