Olivia Green

The mighty Aztec warriors used Chia seeds as an energy booster back in the sixteenth century. Due to our fast-forward lifestyle, we had failed to understand the importance of these tiny seeds and what they can do to our body. We were so comfortable with our "ready to cook" processed food and "tasty" junk food that by the time we realized our body's abnormal reaction to these food items, most of us fell victims to obesity, cardiac issues, diabetes, etcIf you are a health nut like me, then the nutty and nutritious chia seeds are the answer to all your questions.When you learn about the various nutrients these seeds hold, you will realize how good they are for your overall health and make them a part of your regular diet. This will ensure a reduction in our body's chances of succumbing to heart diseases or strokes. Chia seeds, with their health benefits, aid in weight loss, reversing diabetes, improving the bone health, increasing the digestive function, etc. In the course of this book, you will learnThe history of chia seedsThe importance of chia seeds Its health and nutritional benefitsHow to consume these seedsVarious savory and sweet nutritious recipes that will help you incorporate chia seeds in your everyday dietDo read the book to know more about these tiny chia seeds Get your copy of Chia seed cookbook today for just $2.99.Just scroll to the top and click buy now with 1-click You Won't Regret It

Molly Carter thought her biggest problem was keeping matcha out of her hair. This is, until Max Grant showed up across the street in Notting Hill with his smug grin and a glossy new café set on stealing her customers. She’s all heart, hand-drawn chalkboards, and community spirit. He’s big budgets, sharp suits, and a knack for winding her up. But from their first frothy face-off, the sparks (and hashtags) start flying. Soon #BrewBattleNottingHill is trending, locals are choosing sides, and Molly can’t decide what’s more dangerous: losing her café. . . or losing her heart. Lattes spill, tempers flare, and Portobello Road becomes the battleground for a very public rivalry. But there’s one question on everyone’s lips — will these enemies keep fighting, or finally give in to the chemistry brewing between them?

Kale is recognized as a Superfood, being the most nutrient-dense food anywhere on Earth. This book is crammed full of easy to read and prepare recipes which use everyday healthy ingredients. Don't you just hate it when someone says you must eat this or that type of food, but never give you practical ways of preparing it or advise on which recipes work and also taste fantastic?This book, filled with healthy nutritious recipes, is yours to help take the guesswork out of cooking and meal planning.Recipes for Breakfast: Smoothies, Kale and Mozzarella Scrambled Eggs, Tasty Sweet Potato and Kale frittersLunches: Salads and Kale and Ginger Sauer Kraut, Chicken and Kale Soup, Kale Pizza, Seafood Linguine with Kale, Cheesy Kale Casserole and Marinated Beef & Kale StewDinners: Cannellini and Bean Stew with Parmesan and Garlic, Kale Lasagna and Pork CasseroleDessert and Snack Ideas: Fabulous Kale Ice-cream and Ice candies, Healthy Kale Chips, Kale and Walnut Pesto, Cakes and cookies, as well as salads This book has many great ideas to please your family and friends, even those fussy eaters will love the great flavors and colors of these recipes.

One of the biggest health threat to people across the world is cancer. In the past few decades, cancer has taken the lives of millions. More often than not, cancer cannot be treated completely; you can just fight it until it rebounds. The good news is cancer-fighting foods can help reduce the risk of cancer. Providing the right nutrition to the body before and after the cancer treatment can help cancer survivors feel better. Cancer and its treatment cause severe side effects to the body and weakens the immune system. Proper food and right nutrition can help to improve their quality of life. The Anti-cancer smoothie recipes in the book are made from vegetables, spices, fruit and herbs, which help fight cancer. They are said to provide the required nutrients to boost your body's immune system. A few recipes also help to detox your body, make you feel lighter and more energetic. So, what are you waiting for? The better you eat, the better you will feel

Does your family have a history of cancer? Do you fear that your lifestyle isn't healthy and may lead to terminal illness? Do you believe in prevention being better than cure? If your answer to the above questions is yes, then you have come to the right place. Cancer as a disease is perhaps the most dreaded of them all, and all for the right reasons. It is not just life threatening, it is also a slow painful disease which more often than not, results in death. Cancer may be the worst, but if you lead a healthy lifestyle and eat a balanced meal, it can well be avoided or prevented. Through the course of this book, we intend to talk about the dietary aspect of cancer and also foods that can help keep cancer at bay. Here is a quick look at what is covered in this book Food to consume to avoid cancerFoods to avoidCancer fighting tipsAnti - cancer recipes So what are you waiting for, click on the buy now button and get hustling in the kitchen for a healthy and cancer-free life. You Won't Regret It

Are you affected by the amount of pain and psychological stress they go through? Do you want to understand why the treatment for this particular disease is so painful? Do you want to know if there is any way to reduce the pain and the stress caused by the treatment? If you are nodding your head 'yes' to all the above-mentioned questions, then you have got hold of the right book. Cancer is not only a dreadful, life-threatening disease but also a slow, painful disease that affects the psychological aspect of the patient. The painful treatment and its side effects not only deteriorate the other organs in the body but also weaken the immune system leading to severe complications. Through the course of this book, we are intending to discuss the anti-cancer ingredients "Fucoidan and AHCC", their role in cancer treatment and their usage as natural supplements. Here is a quick look at what is covered in this book: Fucoidan and its history Role of Fucoidan in cancer treatment and its necessity Anti-cancer benefits & side-effects of Fucoidan AHCC and its use Benefits & side-effects of AHCC Combined effect of AHCC and Fucoidan Ways to choose the right supplement So what are you waiting for? Go ahead and click the 'buy' button to start learning about the anti-cancer ingredients. You might even be able to boost the confidence of a cancer victim and help him battle the disease more courageously.