Patrick King

Emotion is not the enemy. We just need to decipher them and learn tools for regulation and resilience. We all get knocked down and face hardships, but we always have the choice to get back up or not. What will your choice be? Learn to train your emotions and tame your reactive brain. Control Your Emotions is the rare book that understands where you've been, the obstacles you've overcome, and what you need to make sure you are in full control of your life at all times. This is a stunningly detailed and insightful guide into our emotions, our triggers, and why we act against our own interests so frequently. The key to our emotions is NOT to just "think calm and meditate" or "be mindful and grateful." This book avoids unhelpful platitudes and gives you real advice, borrowing from all fields, such as psychology, counseling, behavior science, evolutionary biology, and even Buddhism and Stoicism. This book gives you the tools for emotional success and the daily happiness and calm you seek. Don't let your emotions dictate your decisions and life. Patrick King is an internationally bestselling author and social skills coach. He has sold over a million books. His writing draws of a variety of sources, from research, academic experience, coaching, and real life experience. Discover your inner strength and calm. -Understand the biological and psychological purposes of emotions. -Find what triggers your deepest and strongest emotions. -Learn how to properly express yourself for greater understanding. -Tools to recognize and regulate in the heat of the moment. -The power of gratitude, savoring, and journaling. -How to activate your "emotional immune system." This book is the blueprint for what to do when you inevitably get knocked down. The path to what we want is never easy; controlling your emotions gets you from Point A to Point B.

Emotion is not the enemy. We just need to decipher them and learn tools for regulation and resilience. We all get knocked down and face hardships, but we always have the choice to get back up or not. What will your choice be? Learn to train your emotions and tame your reactive brain. Control Your Emotions is the rare book that understands where you've been, the obstacles you've overcome, and what you need to make sure you are in full control of your life at all times. This is a stunningly detailed and insightful guide into our emotions, our triggers, and why we act against our own interests so frequently. The key to our emotions is NOT to just "think calm and meditate" or "be mindful and grateful." This book avoids unhelpful platitudes and gives you real advice, borrowing from all fields, such as psychology, counseling, behavior science, evolutionary biology, and even Buddhism and Stoicism. This book gives you the tools for emotional success and the daily happiness and calm you seek. Don't let your emotions dictate your decisions and life. Patrick King is an internationally bestselling author and social skills coach. He has sold over a million books. His writing draws of a variety of sources, from research, academic experience, coaching, and real life experience. Discover your inner strength and calm. -Understand the biological and psychological purposes of emotions. -Find what triggers your deepest and strongest emotions. -Learn how to properly express yourself for greater understanding. -Tools to recognize and regulate in the heat of the moment. -The power of gratitude, savoring, and journaling. -How to activate your "emotional immune system." This book is the blueprint for what to do when you inevitably get knocked down. The path to what we want is never easy; controlling your emotions gets you from Point A to Point B.

Classic ideas and ancient concepts broken down for the modern age. A non-academic approach to better living and greater happiness. Philosophy doesn't have to be pointless and boring. If we can cut through the difficult language and roundabout reasoning, we'll find a treasure trove of knowledge and enlightenment. But don't worry, this is no textbook. Feeling lost or looking for more? Let's borrow from thousands of years of answers. 10-Minute Philosophy is your quick introduction to philosophy - 6 of the most influential philosophies in history, to be exact. You'll get a taste of the complexities, but walk away with real, practical advice to improve your life. Philosophy doesn't need to be an ambiguous thought exercise; this book seeks to make it educational and useful. This is a mumbo-jumbo free zone. We'll get straight to the point so you can get back to living your life. Patrick King is an internationally bestselling author and entrepreneur. His writing draws of a variety of sources, from scientific research, academic experience, coaching, and real life experience. Understand different philosophies; educate yourself; find a path to what you want. -Buddhism's solution for unhappiness, longing, and desire. -Why we should care about Descartes, demons, and dreams. -Aristotle's pursuit of the ancient Greek concept of eudaemonia. -How to live in accordance with the Tao and find wu wei. -Marcus Aurelius and how to turn the obstacle upside down. -The massive cultural influence of Confucianism and what to do about it. Written for quick consumption and easy understanding. Create your own blueprint for life.

Classic ideas and ancient concepts broken down for the modern age. A non-academic approach to better living and greater happiness. Philosophy doesn't have to be pointless and boring. If we can cut through the difficult language and roundabout reasoning, we'll find a treasure trove of knowledge and enlightenment. But don't worry, this is no textbook. Feeling lost or looking for more? Let's borrow from thousands of years of answers. 10-Minute Philosophy is your quick introduction to philosophy - 6 of the most influential philosophies in history, to be exact. You'll get a taste of the complexities, but walk away with real, practical advice to improve your life. Philosophy doesn't need to be an ambiguous thought exercise; this book seeks to make it educational and useful. This is a mumbo-jumbo free zone. We'll get straight to the point so you can get back to living your life. Patrick King is an internationally bestselling author and entrepreneur. His writing draws of a variety of sources, from scientific research, academic experience, coaching, and real life experience. Understand different philosophies; educate yourself; find a path to what you want. -Buddhism's solution for unhappiness, longing, and desire. -Why we should care about Descartes, demons, and dreams. -Aristotle's pursuit of the ancient Greek concept of eudaemonia. -How to live in accordance with the Tao and find wu wei. -Marcus Aurelius and how to turn the obstacle upside down. -The massive cultural influence of Confucianism and what to do about it. Written for quick consumption and easy understanding. Create your own blueprint for life.

Think smarter, better, and faster. Clear thinking is the key to truth, wisdom, and knowledge. Whether it's from ourselves or others, we rarely see the world as it really is. We aren't able to think clearly. We build our beliefs on lies, assumptions, and deceptions. This ends now. Practical methods to never be fooled, stop making mistakes, and avoid traps. The Art of Clear Thinking takes an in-depth look at the everyday illusions we come across, and how to defeat them once and for all. What makes us jump to conclusions, evaluate incorrectly, and consistently make errors when we should know better? Why do we act against our own interests so frequently? It's just how we're wired. But it doesn't have to stay that way. This book gives you the tools to clear the fog from your eyes and simply think smarter. Practical methods to instantly be quick-witted, more insightful, and think more critically. Patrick King is an internationally bestselling author and social skills coach. He has sold over a million books. His writing draws of a variety of sources, from research, academic experience, coaching, and real life experience. Discover and avoid biases, blind spots, and poor logic. -The key to intellectual honesty and the biggest obstacle (that you control). -Just how flawed and biased your perceptions, perspectives, and feelings are. -Real logic and the fake logic people try to use to fool you. -How to think independently without being influenced by others. -Principles from some of history's greatest thinkers: Descartes, Darwin, Einstein, and more.

Learn how to adapt, win people over, and handle just about any social situation. Your qualifications and intelligence aren't what will move you forward in life. People skills (soft skills, interpersonal skills, social skills, and likability) are. They allow you to effortlessly glide through life and roll with the punches, as well as maximize the situations you'll find yourself in. When your relationships are harmonious and authentic, the whole world opens up. Understand people's psychological drives. Improve Your People Skills is a book of action that allows you to truly understand others and speak their language, no matter what it is. It will fundamentally change your approach to others and you'll instantly understand where you've gone wrong. It goes beyond social intelligence and gives you a blueprint to the psychology of people. Become a captivating, comforting, and desired presence. Whether it's winning at work politics, making new friends, or strengthening current relationships, people skills are your quickest and surest route to success - no matter the situation. Patrick King is an internationally bestselling author and sought-after social skills coach and trainer. He knows firsthand the value of people skills because they rescued him from lackluster grades and jumpstarted his career - the value of "just fitting in anywhere" cannot be understated. Build trust, create emotional depth, and cultivate intimacy. -How our assumptions and mindsets create social self-sabotage. -Everything we must do before we ever open our mouths. -The keys to intentional listening and validation. -The core components of getting past small talk. -How to gain great self-awareness of your interpersonal habits. -The toxic, annoying habits that are probably repulsing people right now. People skills open the doors for your life in a way that literally nothing else can. The world is not a meritocracy - a startling realization for most, but a happy epiphany for those with people skills. Technical skills can almost always be learned, but people skills are rare and valuable. Create massively successful relationships anywhere.

100% scientifically-proven ways to make friends quickly, turn enemies into friends, gain trust, and be flat-out likable. Utilize the most interesting, shocking, and counterintuitive findings in psychological science to simply make people want to be around you. The Science of Likability takes over 60 seminal scientific and psychological studies and breaks them down into real, usable guidelines and tips to create the presence you have always wanted. Every piece of advice in this book to increase your social standing and likability factor is 100% backed by in-depth, peer-reviewed research, and it goes far beyond simple common sense and intuition. Learn how to subconsciously make yourself likable, trustworthy, and intelligent. You can get a new haircut and wardrobe, and you even learn knock-knock jokes. But likability is something more. It's subconscious, and it's about the small signs that signal our brains to let their guards down, seek others out, and embrace them. We know what to do if we want to make someone hate us - we now also know what to do to become someone's favorite person. Understand what makes people tick, and strategically give it to them. There are seminal studies from (in)famous researchers such as Sigmund Freud, Ivan Pavlov, Stanley Schachter, and Daniel Goleman, but also the most up-to-date discoveries from 2019 - all insightful, analytical, sometimes surprising, but most importantly effective and actionable. Pair that with the insight and human intelligence factor of bestselling author and social skills coach Patrick King, and you have a guide that can be read equally for education as for helpful, real advice. Patrick's writing draws of a variety of sources, from scientific research, academic experience, coaching, and real life experience. Discover: - How to take advantage of people's memories for your sense of charm. - The power of equity in relationships and friendships. - A literal formula for "friendship chemistry." - The real way to use eye contact to build trust. - Why tripping and being vulnerable in front of people is positive. - Universal definitions of charisma, wit, and humor - seriously. Universal. Being likable unlocks the doors to everything you want in life. A better career? You better believe that the people with the most promotions and highest salaries aren't just the most qualified. Better love life? Being likable makes you a potential love interest to anyone you want. Better relationships and friendships? Not only that, but you open the door to people wanting to be friends with you. Likability is the hidden force that makes people appear to be lucky in life and receive more opportunities than they know what to do with. Likability drives us forward, not intelligence or luck.

Break your crippling addiction to approval and learn to be less "nice". Do you keep your mouth shut for fear of falling out of people's graces? Feel that you need to please and serve to stay in your social circles? You have the need to please, and all the associated beliefs. Stop bitterness, resentment, and anxiety from always saying yes. Stop People Pleasing is a frank look at people-pleasing tendencies - where they come from, how they manifest, and exactly what to do about them. Most importantly, the book emphasizes real, actionable tactics to change your relationship with yourself and others. This book was written by a recovering people-pleaser, so you can be sure that there is a real understanding of your struggles. Reprogram your beliefs and learn to accept yourself. Patrick King is an internationally bestselling author and social skills coach. His writing draws of a variety of sources, from scientific research, academic experience, coaching, and real life experience. Find your voice, stand up for yourself, and put yourself first. -The psychological and often traumatic origins of people-pleasing tendencies. -The harmful beliefs you subconsciously possess and how to alter them. -How to learn new, empowering habits. Learn the deep origins of your need to please, and how to set healthy boundaries. -How to set boundaries, and avoid porous ones. -A plethora of strategies to say no and make your thoughts known. -Understand your guilt and get better with confrontation. How to say NO and stop feeling responsible for people's feelings. People-pleasing is called a disease for a reason. It can cripple you and hold you back from what you want - and yet it's all in your mind You have the power to completely turn your life around and finally get what you want, defend yourself, and stop being so concerned with what other people think. Above all else, learn to free yourself.

Think quickly on your feet: be smooth, funny, and clever - all at once. Goodbye awkward silences, hello conversational agility No matter where you lie on the spectrum of awkward to engaging, witty banter is always the end goal - and it should be. Witty banter, and all the steps that lead to it, allows you to (1) disarm and connect with anyone, (2) immediately exit boring small talk mode, and (3) instantly build rapport like you're old friends. Flow with the conversational twists and turns like water. The Art of Witty Banter carefully examines the art, nuance, and mechanics of banter and charm to make you witty comeback machine, the likes of which your friends have never seen. You'll be able to handle, defend, disarm, and engage others in a way that makes you comfortable and confident with each growing day. Transform "interview" conversations into comfortable rapport. Patrick King is an internationally bestselling author and Social Skills and Conversation Coach. As someone who teaches people to speak for a living, he's broken wit and banter down to a science and given you real guidelines on what to say and when. Make a sharp, smart, and savvy impression - every time. There's no guesswork here - you'll get exact examples and phrases to plug into your daily conversations. 18 specific points to up your charisma quotient. How will you be clever, be quick, and be interesting? -Why the questions you use make people freeze. -How to master teasing, witty comebacks, and initiating jokes and humor. -What free association is and how it makes you quick-witted. -How to create an instant "in-group" and inside joke with someone. As well as: -The reactions and exact phrases to make yourself be heard. -How to create your Conversation Resume. -The best types of compliments to give and what you're doing wrong. -What a fallback story is and how it can save you. Conversation is the key to all that you want in life. Moving up in your career, making new friends, and romantic success - it all starts from the same foundation of conversation. So make the most out of them and specialize in witty banter. If you can roll with any punch, be quick and lively, and make it look effortless, what would that say about you? You'll have a waiting list for your new friends

100% scientifically-proven ways to make friends quickly, turn enemies into friends, gain trust, and be flat-out likable. Utilize the most interesting, shocking, and counterintuitive findings in psychological science to simply make people want to be around you. The Science of Likability takes over 60 seminal scientific and psychological studies and breaks them down into real, usable guidelines and tips to create the presence you have always wanted. Every piece of advice in this book to increase your social standing and likability factor is 100% backed by in-depth, peer-reviewed research, and it goes far beyond simple common sense and intuition. Learn how to subconsciously make yourself likable, trustworthy, and intelligent. You can get a new haircut and wardrobe, and you even learn knock-knock jokes. But likability is something more. It's subconscious, and it's about the small signs that signal our brains to let their guards down, seek others out, and embrace them. We know what to do if we want to make someone hate us - we now also know what to do to become someone's favorite person. Understand what makes people tick, and strategically give it to them. There are seminal studies from (in)famous researchers such as Sigmund Freud, Ivan Pavlov, Stanley Schachter, and Daniel Goleman, but also the most up-to-date discoveries from 2019 - all insightful, analytical, sometimes surprising, but most importantly effective and actionable. Pair that with the insight and human intelligence factor of bestselling author and social skills coach Patrick King, and you have a guide that can be read equally for education as for helpful, real advice. Patrick's writing draws of a variety of sources, from scientific research, academic experience, coaching, and real life experience. Discover: - How to take advantage of people's memories for your sense of charm. - The power of equity in relationships and friendships. - A literal formula for "friendship chemistry." - The real way to use eye contact to build trust. - Why tripping and being vulnerable in front of people is positive. - Universal definitions of charisma, wit, and humor - seriously. Universal. Being likable unlocks the doors to everything you want in life. A better career? You better believe that the people with the most promotions and highest salaries aren't just the most qualified. Better love life? Being likable makes you a potential love interest to anyone you want. Better relationships and friendships? Not only that, but you open the door to people wanting to be friends with you. Likability is the hidden force that makes people appear to be lucky in life and receive more opportunities than they know what to do with. Likability drives us forward, not intelligence or luck.

Neuroscience-proven guidelines to think, act, and become smarter ASAP. It's not what you know, it's how you think.You've been fooled before. You've missed things. You've been slow on the uptake and others have passed you by. Radically transform your thinking for both speed AND accuracy.Think quickly on your feet to solve problems, overcome obstacles, and win arguments.Mental Agility is not a common "think smarter" book. No, it starts from biological bases of analytical thinking, and how we can re-program ourselves for deep insight. This book provides real, actionable tool after tool, because smart thinking is all about HOW, and not why or what. The bottom line is that you'll be able to apply this book's thinking models immediately, until they become habit.Better decision-making, smarter reasoning, and greater mental clarity.Patrick King is an internationally bestselling author and social skills coach. His writing draws of a variety of sources, from scientific research, academic experience, coaching, and real life experience.Learn to ask the intelligent questions, draw insight, and analyze situations.-How the body and brain must work together for quick thinking.-What it truly means to think deeply and analyze.-How to think about your thinking, and the obstacles that short circuit your good intentions.Science-based techniques to train your brain for optimal performance.-Mental models for optimal decision-making.-How to train your brain for speed.-Tips for divergent and creative thinking - generating ideas.Never get fooled again and find the truth in situations quickly.At first glance, most things seem fine. And maybe ignorance is bliss. But to think clearly, deeply, quickly, and effectively - you'll discover just how much of your life you have been missing, for better or worse.Think, act, and become smarter starting today - scroll up and click the orange BUY NOW BUTTON.

Change the inner voice that tells you "they'll think you're dumb", or "I'm not good enough". Stop letting fear run your life.Fear of: judgment, rejection, laughter, awkward silence, feeling silly, saying the wrong thing, or making a bad impression. Is this always what you're fixated on?Control your thoughts, be respected and heard, and stop caring what others think.Fearless Social Confidence gives you more than victory over shyness - it gives you social invincibility and forever eliminates the feeling that you're just not good enough.This is a unique book that takes a deeper look into social confidence: what causes it, what drains it, and most importantly - what you can do about it. It recognizes how confidence is built, and takes you step by step through the various mindset changes and action items. You'll walk away knowing exactly what to do to help yourself.Learn to feel comfortable in any situation and ignore self-consciousness.Patrick King is an internationally bestselling author and social skills coach. His writing draws of a variety of sources, from scientific research, academic experience, coaching, and real life experience. He is also a former social recluse who has gotten from point A to point B, and intimately understands the struggle you are facing.Clinical psychologist and the US's leading social confidence authority Dr. Aziz Gazipura lends his thoughts in an insightful chapter on transformation.Speak and live freely without constant negative thoughts.-How to banish negative self-talk and other toxic habits.-The art of self-acceptance and correcting skewed thoughts.-A detailed plan on exactly what to do and how to start your change.-Core techniques used in therapy and psychology to overcome fear.-Understand the relationship between confidence, action, and thoughts.Take your shields down and allow people to see the real you.The power of social confidence: it lets you see a world of possibility and potential versus a world of stressful anxiety and constant fear of failure. It has the ability to turn your life upside-down and change everything.Social confidence gives you the power to make your world what you want. It allows you to seize the relationships that you've always wanted, and felt that were out of reach. It allows you to simply speak and do without having to think twice about what others think. Escape your comfort zone and meet who you want, always know what to say, and be respected and heard.To conquer your fears and reject rejection, click the BUY NOW button at the top right of this page

Practical, psychological methods to turn your thoughts into reality, instead of endless avoidance and laziness.Transform from struggling with getting off your butt, to a machine of productivity and self-discipline. Create an action bias in your life -- starting now.How to break inertia, overthinking, paralysis, sloth, and insecurity.Take Action Like Your Life Depends On It deconstructs the psychology of laziness and why tomorrow always sounds like a better idea. This book is many things at once: a shot of motivation, a spark of fire, an understanding of your brain, and a list of techniques to get into motion.This is one of the most valuable skills you'll ever gain, because only action matters in life, not good intentions.Gain the ability to get things done and hit your goals, no matter the circumstances.Patrick King is an internationally bestselling author and social skills coach. His writing draws of a variety of sources, from scientific research, academic experience, coaching, and real life experience.Stop saying "I'll do it later/tomorrow..." and overhaul your mindset for productivity and efficiency.-The Premortem Analysis and the Ostrich Theory -- how they can quiet your overthinking.-How comfortable inaction is sabotaging you.-Actionable and applicable rules to get started before you feel 100% ready.How to create motion and take the first step from complete stillness.-How to defeat procrastination by "bundling."-Strategically plan your days to prevent laziness and distraction.-What you think is action, but is actually a waste of timeBecome a machine of proactive energy and activity.Action and results are the only things that matter in the world. Not your planning, intentions, or nice thoughts. This book puts action at the forefront of your brain and makes it nearly impossible to stay still. That's precisely what will get you ahead in life. Taking that first step is always hard, but it doesn't have to be.

Practical, psychological methods to turn your thoughts into reality, instead of endless avoidance and laziness.Transform from struggling with getting off your butt, to a machine of productivity and self-discipline. Create an action bias in your life -- starting now.How to break inertia, overthinking, paralysis, sloth, and insecurity.Take Action Like Your Life Depends On It deconstructs the psychology of laziness and why tomorrow always sounds like a better idea. This book is many things at once: a shot of motivation, a spark of fire, an understanding of your brain, and a list of techniques to get into motion.This is one of the most valuable skills you'll ever gain, because only action matters in life, not good intentions.Gain the ability to get things done and hit your goals, no matter the circumstances.Patrick King is an internationally bestselling author and social skills coach. His writing draws of a variety of sources, from scientific research, academic experience, coaching, and real life experience.Stop saying "I'll do it later/tomorrow..." and overhaul your mindset for productivity and efficiency.-The Premortem Analysis and the Ostrich Theory -- how they can quiet your overthinking.-How comfortable inaction is sabotaging you.-Actionable and applicable rules to get started before you feel 100% ready.How to create motion and take the first step from complete stillness.-How to defeat procrastination by "bundling."-Strategically plan your days to prevent laziness and distraction.-What you think is action, but is actually a waste of timeBecome a machine of proactive energy and activity.Action and results are the only things that matter in the world. Not your planning, intentions, or nice thoughts. This book puts action at the forefront of your brain and makes it nearly impossible to stay still. That's precisely what will get you ahead in life. Taking that first step is always hard, but it doesn't have to be.

Break through the static and make a real impact on people. Improve your speaking and listening, and everything in-between.Communication is not just chit-chat, and it is not just the words coming out of people's mouths. It's like an onion with layers and layers of nuance, and the deeper you go, the more important it becomes. Learn how to utilize this powerful tool to your fullest advantage.Cultivate respect, trust, and comfort with anyone you come across.The Art of Impactful Communication is about the most important skill you can ever possess: how to clearly communicate your thoughts and feelings, and receive the same from others. It sounds simple, but then you realize that every day is filled with misunderstandings, passive-aggression, missed opportunities, and emotional outbursts. Why?Genuine communication that leads to long-lasting relationships is rare, and it's not easy to discover the gaps that hold us back. This book shows you the way and draws deep into both human psychology and usable tips and tricks to transform the way you relate to others.Effectively use communication to accomplish your personal and professional goals.Patrick King is an internationally bestselling author and social skills coach. His writing draws of a variety of sources, from scientific research, academic experience, coaching, and real life experience. He's taught direct communication skills for a number of years, and innately understands how to get below the surface with people and spark up relationships.Apply these principles anywhere: parties, networking events, dates, and family get-togethers.-Learn the approach, mindset, and mental slogans for opening people up.-How to understand subtext, empathy, and everything that's not being said.-How human psychology plays motivates clear communication practices.Learn social intelligence, empathy, and social awareness.-Validation and respect - why they are so difficult to achieve.-How to listen with intent, actively listen, and the four stages of listening.-Breaking down people's defenses and getting personal quickly.Build fulfilling new relationships, and nurture and deepen your existing ones.People don't have the time to give you second chances. Put your best foot forward by understanding what really matters in communication. Relationships are the key to happiness and fulfillment, and this book unlocks them.Get ready to connect by clicking the BUY NOW button at the top of this page.

Two people get knocked down. One rises to the challenge, while the other one stays down for good. How will you live your life?Can you plan your life to avoid the inevitable obstacles and hardships? No, because if you get past the first obstacle, the second or the third will take you down. Life is tough, which means you should get a helmet. Welcome to your life helmet.Train yourself to prepare for the worst while expecting the best.Mental Toughness & Iron Will is a guidebook into becoming someone who stops at nothing to achieve their goals. What is mental toughness? It is a mindset and state of being - it comes from deep habits, skills, and thought patterns. You'll learn all of those, and also how to put them into immediate action.This book is the rocket boost to get you to invincibility.Learn to build bulletproof mental armor.Patrick King is an internationally bestselling author and social skills coach. His writing draws of a variety of sources, from scientific research, academic experience, coaching, and real life experience. He's well-versed in mental toughness and how it is one of the keys to getting ahead in life.Mental toughness techniques used by top 1% performers.-The importance and biological imperative of mental toughness.-How to face failure and fear head-on.-Emotional thinking and how to bypass it.Overcome your emotions and rely on your iron will.-How we distort our realities and self-sabotage - and how to stop it.-Building the skill and habit of mental toughness and resilience.-Characteristics of the mentally weak and lacking.Become relentless, persistent, and unstoppable in achieving your goals.Mental toughness is one of the biggest differences between the life you want and a life you settle for. Again, we ask the question: which path will you choose? Are you going to choose to learn to tough it out and rise to the challenge, or fall down at the first sign of hardship? The choice is yours; the solution is here.Develop a trauma-proof mindset by clicking the BUY NOW BUTTON at the top right of this page.