Rachel K. Thomas

How to Promote Wellbeing is a timely resource designed to help all healthcare practitioners promote and protect their own and their patients' wellbeing and mental health. Focusing on practical strategies and guidance, this much-needed book explores approaches for reducing burnout, managing stress, coping with pressure in healthcare settings, recognising signs of impaired decision-making, and much more. Written specifically for busy healthcare practitioners, the book offers focused and succinct chapters on topics ranging from behaviours to improve resilience and mindfulness, to approaches for maintaining work-life balance when confronted with excessive workloads and organisational pressures. Throughout the text, evidence-based tools and techniques are provided to improve the practitioner's health and facilitate the delivery of high-quality care. Covering a wide range of clinical situations and important issues, this book: Examines global, organisational, and individual problem factors affecting mental health and wellbeingDiscusses the impacts of chronic stress, burnout, technological and environmental factors, work-associated trauma, and sources of wellbeing strainIdentifies factors that negatively affect patients’ wellbeing in hospital, clinic, and outpatient settingsOffers guidance for emergencies and available resources for those in personal crisisIncludes a mental health and wellbeing toolkit, including assessments and strategies How to Promote Wellbeing is indispensable reading for doctors, nurses, dentists, therapists, counsellors, and other clinicians and health professionals.

Starting Medical School can be incredibly daunting, and the transition to being a medical student can be enormously challenging. Medical School at a Glance is an accessible guide to help give you confidence and to gain a running start to your medical school training. Covering core areas such as medical training, developing effective learning strategies, understanding common principles, learning how to behave in the clinical setting and how to interact with patients and peers, this book will help to demystify the process and prepare you as you embark on your medical career. Providing an insider’s view of useful information to build a solid basic foundation for your learning, Medical School at a Glance is essential for those considering studying medicine or are in their first years of study.

British Medical Association Book Awards winner - Young Author's Award 2016Practical Medical Procedures at a Glance covers all the practical procedures required of UK medical students, Foundation Doctors, and other medical students worldwide, and provides a vital introduction and quick reference to support clinical skills sessions and ward placements. Providing clear explanations of each skill so that they can be efficiently learned, and ultimately, safely practiced, this guide is the perfect companion to clinical practice. Practical Medical Procedures at a Glance: Provides broad topic coverage based on the GMC guidelines as listed in Tomorrow’s Doctors, with concise and accessible explanation of the reasoning behind the skillsIncludes aide-memoires, Multiple Choice Questions (MCQs) and checklists for self-evaluationUses large, clear photographs and diagrams in a ‘step-by-step’ approach to each procedure and skillFeatures valuable "contraindications" that show when it’s inappropriate to carry out certain proceduresIncludes a companion website at www.ataglanceseries.com/practicalmedprocedures featuring interactive multiple choice questions and videos demonstrating practical techniques Beginning with basic procedures and progressing to more complex skills, Practical Medical Procedures at a Glance builds confidence and provides an invaluable overview of the skills needed throughout medical school and beyond, regardless of specialty.This title is also available as a mobile App from MedHand Mobile Libraries. Buy it now from iTunes, Google Play or the MedHand Store.