Russ Shipton

The "Overload" of life in the West is making us sick. Heart disease, obesity, diabetes, liver disease, arthritis, asthma, dementia, anxiety and depression are endemic, and almost one in two of us can expect to be diagnosed with cancer. We do not have to be victims of "Overload." In this book, Russ Shipton raises our awareness of why and how it is happening, and provides us with strategies to achieve near optimum health, fulfilment and lasting contentment.

The "Overload" of life in the West is making us sick. Heart disease, obesity, diabetes, liver disease, arthritis, asthma, dementia, anxiety and depression are endemic, and almost one in two of us can expect to be diagnosed with cancer.We do not have to be victims of "Overload". In this book, Russ Shipton raises our awareness of why and how it is happening, and provides us with strategies to achieve near optimum health, fulfilment and lasting contentment.

Book 1 in the best-selling guitar course. Learn about holding the guitar, tuning, chords, strumming, chord changing and more. Includes Hey Jude, Me And Bobby McGee, Why Worry and Wonderful Tonight. Accompanying CD includes demonstrations of the lessons.

(Music Sales America). Based on popular songs from other volumes in the Complete Guitar Player series, this guitar book includes photographs of left-hand positions, instruction in varying right-hand styles and left-hand chord shapes. Beats are also indicated for the standard player to follow. Songs include: Imagine * Your Song * Sultans of Swing * and more.

(Music Sales America). Covers the whole spectrum of this exciting area of guitar playing. Careful grading enables beginners to progress through this course playing well-known songs, as well as learning the technical aspects. Songs: A Basic Blues * 'a' Simple Blues * 'a' Twelve Bar * Alice's Restaurant * Bounce Blues * Candyman * Candyman Blues * Cocaine Blues * Come Back Baby * Deep River Blues * The Entertainer * Extension Blues * First Time Blues * Gee Rag * Good Morning Blues * Half-way Rag * Harmony Blues * Hesitation Blues * Horizon Rag * How Long How Long * I Believe I'll Dust My Broom * In the Evening (When the Sun Goes Down) * Kansas City * Keep on Truckin' Mama * Kick-off Rag * Last Train and Ride * Mark Two Blues * San Francisco Bay Blues * See See Rider * She's Funky That Way * Sister Kate's Syncopated Dance * Slide Blues * St. James Infirmary * Steam Roller * Sugarbabe * That's All Right * Trouble in Mind * Vestapol * Walk Right In.

(Music Sales America). The only chord book which shows the guitarist exactly what chords are needed to both play and arrange songs It contains the most often used chords in the principal guitar keys, plus photos and diagrams to illustrate each chord. The book also includes instructions on how to transpose with a capo for adjusting a key to your voice.