Ruth K. Westheimer

Leopold is an uplifting parable about a turtle overcoming his fears, as told by Dr. Ruth Westheimer, with beautiful, hand-painted illustrations by Suzanne Beaky. Dr. Ruth's grandson, Ben, is afraid to join the soccer team. To help out, she tells him the story of Leopold the Turtle, who always stays on the shore. It terrifies him to go join the other turtles and play in the water and sun on the rocks. Leopold just can’t get out of his shell, and the longer he waits, the more he starts to doubt. Even though Leopold feels quite alone, he stays on the riverbank where it’s safe. But Freddy the Frog is a little concerned about Leopold and asks him to join them in the river. Leopold has to choose whether to brave the unknown and join his friends or to stay lonely and remain safe on land. In this charming, rhyming tale of a turtle too afraid to set foot in the river, Leopold proves that facing your fears can set you free.

Leopold is an uplifting parable about a turtle overcoming his fears, as told by Dr. Ruth Westheimer, with beautiful, hand-painted illustrations by Suzanne Beaky. Dr. Ruth's grandson, Ben, is afraid to join the soccer team. To help out, she tells him the story of Leopold the Turtle, who always stays on the shore. It terrifies him to go join the other turtles and play in the water and sun on the rocks. Leopold just can’t get out of his shell, and the longer he waits, the more he starts to doubt. Even though Leopold feels quite alone, he stays on the riverbank where it’s safe. But Freddy the Frog is a little concerned about Leopold and asks him to join them in the river. Leopold has to choose whether to brave the unknown and join his friends or to stay lonely and remain safe on land. In this charming, rhyming tale of a turtle too afraid to set foot in the river, Leopold proves that facing your fears can set you free.

Everything you need to know about sex in the 21st century S-e-x isn’t a bad three-letter word—but many of us are afraid to talk about it. In this new edition of the fun and comprehensive guide to sex, you’ll find out how to approach intimacy in a new way to get the most pleasure from a physical relationship. Written by the world’s favorite expert on the topic, Dr. Ruth helps you explore the ins and outs of dating and commitment, talk about sex with partners, and consider any health and social issues you may encounter along the way. As well as giving you all you need to know about how to make your sex life happy, safe, and rewarding, this edition of Sex for Dummies has been updated to include discussions of recent changes and issues surrounding sexual topics — such as transgender rights and the #metoo movement — to provide a modern, 360-degree view of how our diverse sexualities impact and enrich the world around us. Whether experienced or not, get the low down on how sex worksFind out how to spice up yoursex lifeTake precautions to stay healthyDiscover 10 common sexual myths — and why they’re wrong Thanks to the timeless wisdom and unabashed honesty that only Dr. Ruth can offer, sex doesn’t have to be taboo — and this book makes it easier than ever to let your hair down in the bedroom while still keeping your head on straight!

An urgent guide to combatting the loneliness epidemic, with 100 ways to increase connectivity right now, from the iconic therapist and Holocaust survivor appointed as New York’s first-ever loneliness ambassador. US surgeon general Dr Vivek Murthy recently sounded the alarm that loneliness ‘represents an urgent public health concern’ — social media overuse, the effects of the pandemic, and the lack of ‘third places’ have all combined to make us more alone than we’ve ever been. Now, trusted therapist Dr Ruth K. Westheimer has made it her mission to shine a light on the problem and help us break out of the box of isolation. We are social animals. We are not meant to live in solitude. We have a shared desire to connect and create lasting bonds with the people around us. But the heaviness of loneliness can make this feel impossible. In tackling this problem with compassion and her trademark no-nonsense approach to therapy, Dr Ruth provides practical, sincere strategies for finding companionship, community, and intimacy. With her tips on navigating family, finding friends and lovers, and using technology in healthy ways, you will find wisdom and help here, whether you’ve been struggling with loneliness for years or only recently. The Joy of Connections isn’t just a guidebook for overcoming loneliness: it’s a vital kick in the pants we all need to start seeking — and finding — deep and lasting human connections.

NATIONAL BESTSELLER - In Dr. Ruth's final book, the iconic therapist offers an urgent guide to combating loneliness with 100 ways to increase connectivity right now, based on insights from her life story and her unparalleled career. "Dr. Ruth's strategies are essential for building the kinds of bonds that will reduce loneliness and transform lives."--Gretchen Rubin, #1 New York Times bestselling author of The Happiness Project When Surgeon General Vivek Murthy sounded the alarm that loneliness "represents an urgent public health concern"--exacerbated by social media overuse, the residual effects of the pandemic, and the lack of meaningful relationships--trusted therapist Dr. Ruth K. Westheimer knew that her unique perspective and expertise could help. Long beloved for breaking stigmas around sexual problems, Dr. Ruth made it her mission to help individuals break free from the bonds of hopelessness and isolation. We are social animals. We have a shared desire to connect and create lasting relationships with the people around us. But the heaviness of loneliness can make this feel impossible. Dr. Ruth, with Emmy Award-winning journalist Allison Gilbert and longtime collaborator Pierre Lehu, tackles the subject with compassion and her trademark no-nonsense approach. She provides practical and creative strategies for finding friends, community, and intimacy. And it's anchored by Dr. Ruth's own story, from the horrific loneliness of losing her family in the Holocaust to living in an orphanage to rebuilding her life in America and eventually becoming a world-renowned sex therapist. With 100 concrete and innovative opportunities that can be put to use immediately, The Joy of Connections isn't only an action-oriented guidebook on overcoming loneliness from one of the most well-respected therapists of our time; it's also the vital kick in the pants we all need in order to start seeking--and finding--deep and lasting human connections.

"Full of humor and warmth, Ruth's lessons about body image, confidence, and standing up for yourself shine through in this relatable, age appropriate tale.” – The Midwest Book ReviewI have a body. You have a body.But your body is different from mine.Why? Because it is all yours.You are in charge of your body.So says the wise Dr. Ruth as she helps animals who each need her sage advice. Ruth helps an octopus learn to assert itself, a crocodile feels more comfortable with its bumpy body, and a rabbit, turtle, and ant discover and appreciate their strengths. Full of humor and warmth, Ruth’s lessons about body image, confidence and standing up for yourself shine through in this relatable, age-appropriate tale.Fun activities are included after each story, and will delight young readers as they stretch, draw, and dance their way through these important ideas. They’ll feel empowered to connect to their own strengths, too.

“The art is wonderful, and the language is entertaining and captivating.” – Association of Jewish LibrariesThis graphic novel for ages 8-12 depicts the ups and downs of Dr. Ruth's life from her escape from the Nazis at age 10 aboard a Kindertransport, to her training as a sniper with the Hagganah in Israel, through her immigration to the US where she started as a maid, became a college professor, and eventually a television star. Using a trip to an amusement park with her grandchildren as its framework, the story subtly demonstrates lessons of grit, resilience, and strength that readers can apply to their own lives.

Ein erfülltes Sexleben - das wünscht sich wohl so ziemlich jeder. In diesem Buch erfahren die Leser endlich, was sie schon immer über erogene Zonen von Frauen und Männern, Verhütung, Orgasmus und Viagra wissen wollten. Sie erhalten unverblümt Antworten auf die Fragen, die sie nie zu stellen wagten. Dr. Ruth Westheimer gibt ihnen Sicherheit beim "ersten Mal", hilft Ihnen aber auch nach langen Ehejahren, wieder mehr Lust und Spaß ins Schlafzimmer (oder anderswo) einkehren zu lassen. Dabei macht sie keinen Bogen um "Rote-Ohren-Themen" wie Impotenz, Selbstbefriedigung, Gruppensex und gleichgeschlechtliche Liebe.

Committing to a long-term relationship is a big deal—especially if you have doubts. With a focus on common sense over emotion, world-renowned sex and relationship therapist Dr. Ruth Westheimer offers straight-up advice on whether you should stick it out or cut your losses and move on.In Stay or Go, Dr. Ruth divides troubled couplings into three “flavors”: Dark Toxic (run!), Rocky Road (rough patch ahead), and Merely Troubled (it’s worth the effort). She knows relationships are rarely black and white—there’s always the bad with the good—so here she helps you determine where the scales in your relationship are tipping.Delving into everything from communicating to financial stresses, parenting pressures to long-distance relationships, she helps you to understand your romantic expectations—reasonable and unreasonable—what you can do to save a relationship, and how and when you should say goodbye. And it all comes with the wit and wisdom that has made Dr. Ruth the one to turn to for putting your life together once and for all.

The Doctor Is In! America’s best-loved therapist, Dr. Ruth, is known for her wise counsel on all matters of the heart. Here she shares private stories from her past and her present, and her insights into living life to the fullest, at any age. Everyone knows Dr. Ruth as the most famous and trusted sex therapist, but few people know she narrowly escaped death from the Holocaust, was raised in an orphanage in Switzerland, or that she was a sniper during Israel's War of Independence. After years spent as a student in Paris, Dr. Ruth came to America dreaming of a new life though never expecting the dramatic turns that would take place. And at the age of eighty-seven, she is as spirited as ever. Through intimate and funny stories, Dr. Ruth sheds light on how she's learned to live a life filled with joie de vivre. And she shows readers how they too can learn to deal with tragedy and loss, challenges and success, all while nourishing an intellectual and emotional spark, and, above all, having fun! Hilarious, inspiring, and profound, The Doctor Is In will change the way you think about life and love, in all their limitless possibilities.

Dr. Ruth Westheimer, America's favorite sex therapist, analyzes ancient myth and its relevance to 21st century relationships in her new book "Myths of Love: Echoes of Greek and Roman Mythology in the Modern Romantic Imagination." From humanity's earliest beginnings, people have puzzled over the dual nature of love. For the ancient Greeks and Romans, love was sweet, but it was also irrational, cruel, and often deadly. Faced with the terrible paradox of love, classical civilization produced some of the most psychologically insightful myths of all time--stories of classic archetypes such as Narcissus, Helen of Troy, and Venus and Adonis. Dr. Ruth and classical scholar Jerome E. Singerman insightfully examine the underlying psychology of the ancient myths and explain why their universal appeal has shaped the imagination of Western civilization for millennia. "Myths of Love" traces how these myths of endured in literature and art across the centuries and how they still influence how we think about sex and relationships today. Surveying a vast range of Greek and Roman literature from Homer to Ovid, "Myths of Love" retells and reconsiders the full gamut of human sexual experience, from the tenderest expressions of married love to the savage, self-destructive passions of narcissism on jealousy. Bridging high culture and pop culture, "Myths of Love" reveals the secret connections between classic literature and today's popular novels and films. A stimulating blend of art, science, ancient religion, and the passions and contradictions of the human heart, "Myths of Love" is a smart and sexy revisit to the roots of Western culture's eternal fascination with love.

Dr. Ruth, a trusted name in relationship therapy, presents effective coping strategies for both the practical problems and emotional stresses of Alzheimer's care. More than 15 million Americans are responsible for the care of a loved one with Alzheimer's disease, a situation that can quickly lead to feeling overwhelmed while trying to balance between the full-time needs of a dependent adult and the caregiver's own physical and mental health. The tactics and resources presented in this book build confidence in the caregiver and provide health-guided advice on how to avoid burnout, seek support from family and friends, resolve family disputes, maintain a loving relationship with a spouse or parent with Alzheimer's, manage behavior, and make the home a safe environment. Keeping the best interests of everyone involved in mind, the guide also details how to coordinate effectively with doctors, facilities, and other care providers.

The ultimate women's guide to sexual health--new from Dr. Ruth In this down-to-earth guide, celebrated sex expert and bestselling author Dr. Ruth Westheimer teams up with prominent gynecologist at Cornell and New York Presbyterian Medical Centers, Dr. Amos Grunebaum, to address the most pressing health issues women face today. Written in Dr. Ruth's refreshingly candid and lively style, it gives you everything you need to take charge of your health--from finding a gynecologist to having a happy sex life to planning or avoiding a pregnancy. With practical advice and information for every age and stage of a woman's life, Sexually Speaking is an invaluable reference you will turn to again and again. Covers everything you've ever wanted to know about women's health--from celebrated sex expert and therapist Dr. Ruth and top gynecologist Dr. Amos Addresses questions related to sexuality, hormones, STDs, pregnancy, menopause, fibroids, ovarian cancer, and other women's health concerns Helps you overcome embarrassment and other common obstacles to understanding and safeguarding your personal health Combines Dr. Ruth's straightforward, reassuring approach to some of the more challenging and uncomfortable concerns related to women's health and the expertise of Dr. Amos, who has seen it all--from routine exams to high risk births

While it's never been easy to deal with teenagers and preteens, today's parents are faced with a whole range of new fears such as cyberbullying and predators on social networking websites. In ""Dr. Ruth's Guide to Teens and Sex Today"", the world-renowned sex therapist and educator offers sage advice on how to help both parents and teens survive adolescence in our digital age. With an emphasis on new technology, Dr. Ruth offers practical advice on key parenting topics, including how to have frank discussions about sex, counteracting peer pressure, protecting children from predators, when teens start dating, sexually active teens, and much more. With this essential new book, parents can take a page out of their own past and let Dr. Ruth, the voice that helped them with their own sexual development, guide them through the challenges they face raising teens now.

Romance and sex do not have to decrease with age. Dr. Ruth, world famous sex therapist, shows readers how to rev up the romance, passion, and excitement.

The influential sex expert offers an informative guide to the sexually transmitted ailment herpes, describing what it is, the various types of herpes, how it is transmitted, how to cope with the disease, various treatment options, and guidelines for joining a herpes support group, talking to a sexual partner about herpes, and more. Original.

Written in her characteristically breezy and humorous style, Dr. Ruth expertly explains the unique challanges and opportunities encountered with the onset of middle age, including issues of health, family, and career. Designed for both singles and couples, and employing numerous case studies, Conquering the Rapids of Life candidly offers solid, practical advice to help one cope with the physical and emotional changes associated with midlife.

This book offers helpful tips, case studies, and question and answer features about sexual activity, getting pregnant, being pregnant, delivering a baby, and keeping sex alive before, during, and after pregnancy. It focuses on maintaining a healthy relationship and sex life during pregnancy.

Dr. Ruth bridges the gap between sex and religion. In this light-hearted, lively tour of sexuality within Jewish religion and culture, Dr. Ruth Westheimer and Jonathan Mark team up to reveal how, contrary to popular wisdom, the Jewish tradition is much more progressive in many regards than one might think. Applying Dr. Ruth's unique brand of couples therapy to such Biblical relationships as Abraham and Sarah, and Joseph and Potiphar's wife, the authors enlist Biblical lore to cover such topics as surrogacy, incest, and arranged marriages. They offer a clearer understanding of the intertwining relationships between sexuality, spirituality, and sexual roles through a look at the latter books of the BibleThe Song of Songs, Ruth, Proverbs, Psalms, and some of the bawdier tales of the Prophets. One chapter provides a provocative metaphorical perspective on the Sabbath as a weekly revival, highlighting not only its spiritual, but its marital and sexual aspects as well. Focusing specifically on Orthodox forms of Judaism and offering Dr. Ruth's singular interpretations, the book answers such questions as: What night of the week is best for making love? How often should couples have sex? Can traditional Jewish notions of sex and sexuality be reconciled with contemporary beliefs? What roles can and do dreams and fantasy play? Heavenly Sex familiarizes the reader with a generous and lusty religious tradition that has too often been lost within the rubric of a larger Christian culture with a completely different view of sexuality."