Sarah Knight

Är du sönderstressad, överbokad, och underväldigad av livet? Utled på att vara alla andra till lags men inte dig själv? Dåär det dags att sluta giving a f*ck. Sarah Knights briljanta, roliga och praktiska handbok förklarar hur du ska skaka av dig ofrivilliga måsten, skam och skuld och i stället bry dig om de människor och aktiviteter som gör dig lycklig. I samma anda som Caitlin Moran, Corporate Bullshit av Lars Melin eller Corinne Maiers Hej lättja! levererar hon de sanningar du behöver för att lätta på kraven. Hennes användarvänliga tvåstegsmetod för att sluta be om ursäkt - och för att rensa i den mentala röran kommer att frigöra dig från att måsten som: Familjedraman Att ha en bikinikropp Medarbetares åsikter, husdjur och barn Och annan bullsh*t! Boken kommer att ge dig tid, energi och pengar att lägga på de saker i livet som verkligen spelar roll. Vad väntar du på? Sluta give a f*ck och lev det bästa liv du kan få.

From the author of the bestselling book everyone is talking about, The Life-Changing Magic of Not Giving a F**k. the no-f**ks-given, no-holds-barred guide to living your best life. Ever find yourself snowed under at the office - or even just glued to the sofa - when you really want to get out (for once), get to the gym (at last), and get started on that daunting dream project you're always putting off? Then it's time to get your sh*t together. In The Life-Changing Magic of Not Giving a F**k, 'anti-guru' Sarah Knight introduced the joys of mental decluttering. Get Your Sh*t Together takes you one stop further - organizing the f*cks you want and need to give to help you quit your day job and move abroad, balance work and fun - and save money while you're at it - or simply get out of the door for happy hour, every day. What everyone is saying about our favourite anti-guru Sarah Knight: 'Life-affirming ...The key practice she advocates is devising for yourself a "fuck budget" ...It's a beautiful way of streamlining your psyche' Guardian 'The best book I have read recently ...Absolutely blinding. Read it. Do it.' Daily Mail 'Genius' Cosmopolitan 'I love Knight's book before I even start reading it' Sunday Times Magazine 'The anti-guru' Observer

Declutter your mind and do the important sh*t you've been putting off with this New York Times bestseller from the author of The Life-Changing Magic of Not Giving a F*ck and You Do You.Ever find yourself stuck at the office-or even just glued to the couch--when you really want to get out (for once), get to the gym (at last), and get started on that "someday" project you're always putting off? It's time to get your sh*t together.In Get Your Sh*t Together, "anti-guru" Sarah Knight introduced readers to the joys of mental decluttering. This book takes you one step further in work and in life--organizing the f*cks you want and need to give, and cutting through the bullsh*t cycle of self-sabotage to get happy and stay that way. You'll discover: The Power of Negative ThinkingThree simple tools for getting your sh*t togetherHow to focus on the essential sh*t to get ahead at workHow to spend less and save moreWays to manage anxiety, avoid avoidance, and conquer your fear of failureAnd tons of other awesome sh*t Get the most out of getting your sh*t together with the Get Your Sh*t Together Journal.

The bestselling book everyone is talking about, revealing the surprising art of caring less and getting more. 'Genius' Cosmopolitan'The best book I have read recently . . . Absolutely blinding. Read it. Do it' Mail on Sunday'The anti-guru' ObserverAre you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Then it's time to stop giving a f**k. This irreverent and practical book explains how to rid yourself of unwanted obligations, shame, and guilt - and give your f**ks instead to people and things that make you happy. With a bonus section on how to save your sanity over the holiday season, the simple 'NotSorry Method' for mental decluttering will help you unleash the power of not giving a f**k and will free you to spend your time, energy and money on the things that really matter.'I love Knight's book before I even start reading it' Sunday Times Magazine'Life-affirming . . . The key practice she advocates is devising for yourself a "fuck budget" . . . It's a beautiful way of streamlining your psyche' Guardian Also available from Sarah Knight:YOU DO YOU: how to be who you are and use what you've got to get what you want Get Your Sh*t Together - helping you organise the f**ks you want and need to give.

The word-of-mouth bestseller * Published in more than 30 countries * 3 million copies sold worldwideAre you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Finding it hard working from home? Then it's time to stop giving a f**k, and care less to get more.This irreverent and practical book explains how to rid yourself of unwanted obligations, shame, and guilt - and give your f**ks instead to people and things that make you happy. From family dramas to having a bikini body, the simple 'NotSorry Method' for mental decluttering will help you unleash the power of not giving a f**k and will free you to spend your time, energy and money on the things that really matter.'The anti-guru' Observer'Absolutely blinding. Read it. Do it.' Mail on Sunday'Genius' Cosmopolitan'I love Knight's book even before I start reading . . . Works a charm' Sunday Times Magazine'Life-affirming . . . The key practice she advocates is devising for yourself a "fuck budget" . . . It's a beautiful way of streamlining your psyche' Lucy Mangan, GuardianALSO AVAILABLE FROM SARAH KNIGHT:YOU DO YOU: how to be who you are and use what you've got to get what you want ANDGet Your Sh*t Together - the New York Times bestseller helping you organise the f**ks you want and need to give

'Genius' Cosmopolitan'The best book I have read recently . . . Absolutely blinding. Read it. Do it.' Daily MailThe bestselling book everyone is talking about - our favourite anti-guru Sarah Knight reveals the surprising art of caring less and getting more.Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Then it's time to stop giving a f**k. This irreverent and practical book explains how to rid yourself of unwanted obligations, shame, and guilt - and give your f**ks instead to people and things that make you happy. From family dramas to having a bikini body, the simple 'NotSorry Method' for mental decluttering will help you unleash the power of not giving a f**k and will free you to spend your time, energy and money on the things that really matter. The Life-Changing Magic of Not Giving a F**k: How to stop spending time you don't have with people you don't like doing things you don't want to do.'Self-help with an edge' Vogue'I love Knight's book before I even start reading it' Sunday Times MagazineCOMING SOON:YOU DO YOU: how to be who you are and use what you've got to get what you want Also available from Sarah Knight:Get Your Sh*t Together: helping you organise the f**ks you want and need to give.