Sarah Moran

Stella the Starfish is a beautifully written and illustrated children's picture book. Stella the Starfish lives in the ocean with her family. Stella becomes very curious about all of the things that are up on the shore, after learning about them from her teacher. She comes home from school and asks her mom when they can go see all the things she learned about, but her mother insists that Stella can never go to the shore because of how mean the humans are to starfish. The next morning Stella decides to go to the shore, rather than going to school. Her decision becomes an unexpected adventure, but will it be everything she hoped it would be?

Balance has to do with how you handle your inner world-beliefs, thoughts, values and emotions-as well as your outer world-circumstances, responses, lifestyle choices and actions. The Balance Guide offers about 300 ways you can achieve a more balanced life. These tips will help you reduce stress, prepare for unavoidable stressors, remain centered in the midst of challenging times and recover, recharge and rebalance physiologically. And the more balanced you become, the more joy, peace and health will flow into your life. The Take Care series is a set of seven books covering multiple aspects of wellness: food, movement, body care products, home environment, sleep, balance and spirit. Each book has two parts. First, there's easy-to-read background with expert insights on the latest relevant research. This part explains why to care about the topic and how it's relevant to your health and happiness. Second, there are many practical tips, steps and ideas that make it easy for you to take action. This part shows you how to progress. The books are a one-stop-shop for thorough but concise wellness information.

The everyday body care products you choose can affect your health in significant ways. With The Body Care Guide you'll learn about 100 ways to buy-or make-healthier products for yourself and those you love. The guide covers soap, shampoo, sunscreen, deodorant, lotion, children's products, cosmetics and more.The Take Care series is a set of seven books covering multiple aspects of wellness: food, movement, body care products, home environment, sleep, balance and spirit. Each book has two parts. First, there's easy-to-read background with expert insights on the latest relevant research. Second, there are many practical tips, steps and ideas that make it easy for you to take action. The books are a one-stop-shop for thorough but concise wellness information.