Steven Helmicki

Poetry of the resurgent man, who through resilience moves forward from life's travails without deceit, anger or pity. He hits the pavement authentically and evolves into the most appropriate representation of himself.

A celebration of deep love. A unique, nurturing relationship that heals in the scope of an us.

Primordial Eating is a delicious whole foods healthy eating template with a menu that is varied and has helped primordialstrengthsystems.com clients lose over 10,000 lbs. of fat. This book includes the emotional support logging system that keeps you on track and is a key component of the Primordial Man from Fat to Fit Transformation Club and the Primordial Woman from Fat to Fit Transformation Club.

Born on Sunday is a poetic revision that comes at the time of post divorce life and coming to terms with all that is good about your life and start living.The return of the gentleman.

Poetry that expresses a wish everyone I know the opportunity to stop for a moment and come to the realization that every moment of this life is precious. Don't wait another minute to truly start living and loving like there is no tomorrow because soon there will not be.

Inspirational poetry that is soft and penetrating moving the reader towards the openness to let the light of life inside. Exploring the purity of love, respect, loyalty and admiration. The work focuses on those beautiful moments in life that we all live for.

Another continuation of the evolving process of attacking life through living through breathing and without tension. This epic poetic dream takes one in between the lines of a dialogue taking place in a gym that has the power to heal. An internal film the spectator is awakened to a place and a state where mercy is tested and humility prevails.

The 2nd book mapping out lifetime strength and conditioning based on hard science with a unique approach. The culmination of 35,000 of study and application that has impacted everyone from disabled kids to the U.S. Marines.

The second manual in systemized concussion prevention neck and trap training. It covers intermediate training for those who completed all introductory phases without injury or complication.

The football training implemented accross numerous high schools, collegiate and professional preparation. Our football influence is undeniable. Every team Primordial(R) and Coach Helmicki has handled has had dramatic reduction in injury, superior gains in quickness, speed, power and an improved record. From two ESPN Rivalry Game victories, Nike 150 preparation, Under-Armour All American Game preparation, ESPN Elite 11 preparation, Erie Community College's first All-American Lineman to Arena, CFL and NFL players, Primordial(R) has been exceptional. With over 100 All-State, All-WNY, All Conference and Trench Trophy nominees, two Connelly Cup winners and one NY State player of the year, our history is clear. Make the correct choice and let your performance on the field dominate. Over 5 million dollars in scholarships and grants has been awarded to Primordial(R) trainees since 2007.