Steven Lamm

Dieting is dead. Let's focus on health instead. Short-term, restrictive diets just don't work as long-term weight loss solutions. As soon as your diet proves unsustainable within your everyday life, you regain the weight you've lost while dieting, negatively impacting your biological and psychological systems as well. Sound familiar? In Fighting Fat: Break the Dieting Cycle and Get Healthy for Life!, wellness expert and best-selling author Dr. Steven Lamm reveals why it's more important to gain health than to simply lose pounds. With Dr. Lamm's individualized approach to weight reduction that's based on your unique lifestyle, biology, and risk factors, you can start to improve your overall well-being while greatly reducing your risk of countless health complications. Groundbreaking advancements in the rapidly evolving science behind weight loss have generated many new options for people who struggle to manage their weight. From understanding the affects of prescription and over-the-counter medications to making decisions about bariatric surgery, Fighting Fat delivers Dr. Lamm's authoritative insights and analysis of the most current and comprehensive information available.

The most complete and accurate analysis of prostate cancer treatment, prevention, research, and technology available. Internationally renowned prostate cancer experts offer cutting-edge commentary on the questions that all modern men (and their loved ones and caretakers) need to have answered. The past decade of breakthroughs in clinical research and unprecedented technological advancements has affected few medical conditions more than prostate cancer. Even the most up-to-date advice can vary significantly from one doctor to the next. Enter Redefining Prostate Cancer: An Innovative Guide to Diagnosis and Treatment, the most complete and accurate analysis of prostate cancer treatment, prevention, research, and technology. Internationally renowned prostate cancer experts offer cutting-edge commentary on the questions that all modern men need to have answered. Arm yourself with Redefining Prostate Cancer and the confidence that your decisions are being made with the best possible information as your guide.

No matter when you make changes in your life, you can still reap the benefits of bolstering your gut, reinvigorating its digestive and immune capabilities, and boosting your overall health.

A diet, exercise, and supplement regimen to help men achieve optimal sexual fitnessSexual fitness goes hand in hand with overall health: Good sex means a man is most probably in good condition. The Hardness Factor is a comprehensive guide to sexual fitness for men, pointing the way to an enhanced self image, better sex, and improved health, and detailing how to increase sex drive and develop a measurably harder erection in just four days. The advent of Viagra and its competitors is a sign that we are entering a new era of male sexual health, in which erectile problems are glitches to be overcome, not sources of shame and anxiety. This is the first major trade book to identify and describe how to achieve and preserve optimal penile hardness--and to show why the actual degree of hardness is the all-important barometer of a man's overall health.Drawing on the cutting-edge research that he has carried out over the past several years with his Digital Inflection Rigidometer, New York clinician and researcher Dr. Steven Lamm explains his revolutionary approach to achieving and maintaining maximal male sexual performance, with easy-to-follow suggestions that translate to not only better sex, but greater emotional intimacy and a longer and more fulfilling life. Dr. Lamm gives men all the tools and information they need to take control of their bodies, including health quizzes and a simple at-home test to assess one's hardness.

Have a strong, enhanced sex life in as little as 4 days. This is a revolutionary book which will allow men to be potent, confident and healthy too. The book leads you through a 6 week programme, containing a 4 day kick start plan of supplements, special exercises and nutrition.

With the release of Viagra, millions of men across America soon had access to drastically improved erectile performance, complemented by renewed sexual desire. Dr. Steven Lamm is at the forefront of this breakthrough, and now he brings you a wealth of information about Viagra, as well as other oral drugs that offer similar positive results. More than just a quick-fix guide to managing a serious medical problem, "The Virility Solution" offers a total and long-term approach to the treatment of erectile dysfunction (impotence) that includes diet and exercise programs to improve overall blood circulation, as well as a wealth of common-sense advice for healthful living. "The Virility Solution" contains a detailed eight-step program that: * RETURNS FULL SEXUAL FUNCTION TO MOST MEN * DELIVERS OPTIMAL PERFORMANCE TO HEALTHY MALES * IMPROVES SELF-CONFIDENCE AND STRENGTHENS RELATIONSHIPS * REVEALS THE HELPFUL INFLUENCE OF CERTAIN FOODS AND EXERCISES * IDENTIFIES PRESCRIPTION AND OVER-THE-COUNTER MEDICATIONS THAT CAN DIMINISH THE EFFECTIVENESS OF VIAGRA In this edition Lamm also offers up-to-the-minute information about his newly created Viagra Stress Test, which he recommends for all physically inactive older men prior to using Viagra. At last the virility solution that so many have waited for can finally be yours