Susan E Rose

Building Self-Confidence and Fitness One Yoga Pose at a Time Do you want to help children develop self-confidence and improve their fitness levels? The two go hand in hand Everybody's Good at Something is the story of Katie, who can't do anything in gym class until Miss Bendy, the PE teacher, introduces yoga.Children and adults will identify with Katie, as she discovers what she IS good at So much more than a story, Everybody's Good at Something includes a fun and effective yoga practice to improve self- confidence, fitness levels, and overall well-being

What to do on a rainy day? Through yoga, Lily and Lee explore all the place they can go in their imaginations. After they do their Sun Salutations, the sun comes out, and they discover a beautiful rainbow Doing yoga helped the sun come out, so when it rains, make a rainbow Written in rhyme, the story contains ten fun yoga pose poems and a Sun Salutations, with illustrations of all the yoga poses. More details of the yoga poses and a lesson plan for teachers can be found at www.susanroseyoga.com.

What to do on a rainy day? Through yoga, Lily and Lee explore all the places they can go in their imaginations. They visit a farm, a jungle, a park, a garden, and more They pretend to be butterflies, cats, cows, dogs and snakes.They become volcanos, warriors, and airplanes After they do their Sun Salutations, the sun comes out, and they discover a beautiful rainbow Yoga helped the sun to come out, so when it rains, make a rainbow Written in rhyme, the book contains 12 fun yoga pose poems and a Sun Salutation. More details of the yoga poses and a lesson plan for teachers can be found at www.susanroseyoga.com.