Ted Spiker

Live The Life You Want What happens when the world around you is spinning with so many questions, hurdles, and problems? How do you get to live the life you have always dreamed of-and reach the goals that you and your family desire? The answer, says author Irvin Schorsch, is through finding the right kind of family-focused fiduciary firm that can be a trusted partner to help you in all aspects of life.Who's On Your Dream Team? will show you how the right kind of fiduciary firm can help you increase your wealth, decrease your stress, and take charge of your time to ensure you meet all of your goals and live the life you've always wanted."Learn how to pull together a dream team to serve as your Swiss Army knife for life - financial planner, coach, family therapist, negotiator, and confidante."-Mehmet Oz, M.D.Professor emeritus, Columbia University"Irvin Schorsch? He's not just a wealth manager. He's a builder. No, he doesn't wear a hard hat (that I know of ), but he doesthe heavy lifting and the important work that builds wealth, builds relationships, and builds your star-reaching dreams."-Benjamin F. duPontManaging Director, Co-Founder, Chartline Capital Partners"Irvin Schorsch and the dream team advance and unceasingly pursue clients' interests with an unmatched passion for success. Irvin challenges the status quo, conventional wisdom and mediocrity to deliver clients their long term wealth goals."-Steven S. PoulathasCo-Managing Shareholder, Flaster Greenberg PC"Who's On Your Dream Team? is a thoroughly enlightening book that offers a fresh, highly practical perspective on the management of those things that matter most in your life. What sets this apart from standard 'financial advice' is the emphasis on the 'human' aspect in financial and true wealth management."-Lee M. BrowerFounder, Empowered Wealth, LLC

All the money in the world doesn't mean a thing if we can't get out of bed. And the healthiest body in the world won't stay that way if we're frazzled about five figures worth of debt. TODAY Show financial expert Jean Chatzky and the Cleveland Clinic's chief wellness officer Dr. Michael Roizen explain the vital connection between health and wealth--giving readers all the tactics, strategies, and know-how to live longer, healthier, more lucrative lives.The same principles that allow us to achieve a better body will allow us to do the same for our investment portfolio. For instance, physical and financial stability comes down to the same equation: Inflow versus outflow. Do we burn more calories than we ingest? Likewise, are we making more money than we spend? The authors detail scientific ways to improve our behavior so that the answers tilt in the readers' favor. They also offer ways to beat the system by automating how we do things and limiting our decisions in the face of too much food or too much debt. Chatzky and Roizen provide a plan for both financial independence and biological strength with action steps to get you there.

The coauthor of the bestselling YOU: The Owner's Manual series recounts his own inspiring weight-loss journey Two-thirds of American adults are overweight, and Ted Spiker--pear-shaped and 280 pounds at his heaviest--knows their pain. But even after cowriting numerous health and fitness bestsellers, Spiker still couldn't lose weight. Then he discovered that the battle is equal parts biology and psychology. Once he mastered his mental attitude, Spiker lost eighty pounds and decided to compete in an Ironman. Sharing his newfound knowledge, Spiker tackles all the common problems of nutrition and exercise--and the twelve truths that drive success. Whatever readers' weight loss goals, Down Size will help them achieve a healthier, leaner, and better body.

The New Abs Diet by David Zinczenko with Ted Spiker The" New York Times" bestseller is back, updated with over 30 percent new research, groundbreaking weight-loss studies, new exercises, and new ways to use the Power 12 foods, including almonds, beans, eggs, peanut butter, and more for even faster weight loss.

If you are a serious runner, or are thinking about starting running or run/walk program to keep fit and help you loss weight, forget about the traditional food pyramid - or today' low-carb diets. As noted dietician Madelyn Fernstrom, Ph.D C.N.S., explains, the eating plan that best meets the needs (runners at all levels is based on a 50 percent carb, 25 percent protein, 25 percent fat ratio. Here Dr. Fernstrom details realistic program, individualized for each person's activity level, that will enable runners to maximize their performance while maintaining long-term success at weight control. In "Runner's World: The Runner's Diet", the reader will discover: why the 50-25-25 ratio works best for runners-an even walkers; how to match your eating pattern to your running style; and how to make use of a daily food and activity log. With the imprimatur of Runner's World, the leading authority in the running field, this is the first book to recognize that runners cannot depend solely on physical activity to control their weight - and to outline a lifetime weight-loss plan that is best for their special needs.