Tom Monte

"People are always asking me, how can I be happy? Or, how can I find the thing I really want to do in life? I tell them: you are standing on your answer. The secrets of your life are written on your body" --Ohashi Ohashi helps you learn these secrets by showing you how to "read your body" to determine both your physical and spiritual condition as revealed in the physical self. Because, as Ohashi notes, "the body is the physical manifestation of the soul," your posture, your features, and the texture of your skin can tell you who you are. This is not just a book about health and shiatsu; it is a guide to living well. The goal is to find unity of body, mind, and spirit, emphasizing that everyone has strengths and weaknesses and that accommodating one's weaknesses is as important as utilizing one's strengths. Filled with diagrams, drawings, and sample diagnoses, this is not only a practical guidebook--by "reading the body" one can tell what shiatsu techniques apply to the various energy meridians of the body--but also a fascinating meditation on how to live.

You never wanted to be in this position, but you are. Now, faced with the prospect of a custody dispute, you need to make smart choices. Winning Custody can help. this book-written by a woman who is an experienced psychotherapist, a mom, and a veteran of a bitter custody dispute-will help you find your way, maintain your sanity, and keep your kids from being caught in the custody cross fire. Winning Custody is geared specifically toward women seeking custody of their children. It offers advice on how to navigate the complicated legal maze of the custody process, giving step-by-step guidance on: -How to find a good-and affordable-lawyer-What to wear in court (it's more important than you might think)-How to effectively communicate with you ex-How to parent your child firmly, lovingly, and consistently throughout the crisis period-How to defuse your fears of losing your children-And how to love and believe in yourself during this most difficult time

Presents a diet and exercise program designed to improve performance, concentration, disposition, and brain energy by using an innovative drug-free method of altering brain chemistry. Reprint.

Now A macrobiotic, holistic regime, with no drugs or their inherent side-effects, that proves as effective as AZT in prolonging the lives of AIDS patients.